Jenna Muñiz
Counselor, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
1220 South Alma School Road, Suite 103, Mesa, AZ 85210
Waitlist for new clients
Let's Connect (480) 418-0639
Feeling out of control and overwhelmed? Like your brain is stuck on repeat: “Why me? Why am I like this? Why can’t I change?” Experiencing emotional responses that leave you feeling ashamed, misunderstood or that something is wrong with you? You find yourself in chaotic relationships, overcompensating to fill a void. Lost and alone in your journey and mentally and emotionally isolated from others. At the end of the day you feel hopeless about finding relief. I recognize that traumatic experiences are a spectrum that we each experience uniquely. I treat trauma from a relational approach and focus on nervous system (co)regulation.
Marsha Linehan once said, “It is hard to be happy without a life worth living… Of course, all lives are worth living in reality. No life is not worth living. But what is important is that you experience your life as worth living—one that is satisfying, and one that brings happiness.” I utilize an eclectic approach to therapy including parts work, DBT & EMDR.
I can show up for you and demonstrate that you’re not alone on your journey. I can listen to you, and really hear what you’ve been trying to get others to understand. I can work with you in a collaborative and supportive partnership to brave the journey and foster peace, resiliency, and hope for a life worth living. Together, we can break the cycle.
Call or Email Jenna Muñiz now for a free 15 minute consultation - (480) 418-0639
Let's Connect (480) 418-0639
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (480) 418-0639
Jenna Muñiz
Counselor, LAC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC20904 Jenna Muñiz
- In Practice for 2 Years
- Attended Grand Canyon University, Master of Clinical Mental Health Counseling, Graduated 2022
Call or Email me for a free 15 minute consultation now - (480) 418-0639
Jenna Muñiz
Counselor, LAC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Personality Disorders
- Dissociative Disorders (DID)
Expertise
- Anxiety
- Attachment Trauma
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Complex PTSD
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Parenting
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (480) 418-0639
Jenna Muñiz
Counselor, LAC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Parts Work (Structural Dissociation lens)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (480) 418-0639
Jenna Muñiz
Counselor, LAC
Location
Primary Location
Cactus Flower Healing
1220 South Alma School Road
Suite 103
Mesa, AZ 85210
(480) 418-0639Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (480) 418-0639
Jenna Muñiz
Counselor, LAC