Jenna Colern

Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

40 Gardenville Parkway West, suite 239, Buffalo, NY 14224

Photo of Jenna Colern, LMHC, Mental Health Counselor

In my counseling practice, I specialize in trauma work, substance use, and grief, with a focus on supporting frontline workers. With tailored approaches and compassionate care, I help individuals navigate through life's challenges. From coping with trauma to overcoming addiction and grieving losses, I provide a safe space for healing and growth. My dedication to frontline workers stems from understanding their unique stressors, and I am committed to offering them the specialized support they deserve. Together, we work towards resilience, recovery, and renewed hope.

As a mental health counselor specializing in solution-focused therapy and CBT, I help clients set clear goals and develop practical strategies for immediate issues. By combining solution-focused techniques with cognitive-behavioral strategies, we work to identify and change unhelpful thoughts, leveraging your strengths to drive positive change.

In my counseling practice I provide a safe place for you to explore challenges and discover your own strengths. If you are in need of assistance navigating difficult emotions or transitions, know you are not alone and I hope to be able to help.

Call or Email Jenna Colern now for a free 15 minute consultation - (716) 413-3935

My Practice at a Glance

Available both in-person and online

40 Gardenville Parkway West

suite 239

Buffalo, NY 14224

(716) 413-3935

3959 North Buffalo Street

Orchard Park, NY 14127

$125 Per Session, I accept insurance

I see individuals and couples

Let's Connect (716) 413-3935

My Practice at a Glance

Available both in-person and online

40 Gardenville Parkway West

suite 239

Buffalo, NY 14224

(716) 413-3935

3959 North Buffalo Street

Orchard Park, NY 14127

$125 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $125
Couple Sessions $145
Pay by Cash, Check, Venmo

Insurance

Aetna

Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 413-3935

Jenna Colern

Mental Health Counselor, LMHC

Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 413-3935

Jenna Colern

Mental Health Counselor, LMHC

Qualifications

Verified by Psychology Today Licensed by State of New York / 013244 Jenna Colern

Feel free to ask about qualifications and training experience. Email or (716) 413-3935

Jenna Colern

Mental Health Counselor, LMHC

Feel free to ask about qualifications and training experience. Email or (716) 413-3935

Jenna Colern

Mental Health Counselor, LMHC

Specialties and Expertise

Expertise

Addiction
Alcohol Use
Depression
Drug Abuse
Family Conflict
Grief
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Substance Use
Trauma and PTSD

"

I work with clients facing depression or trauma, focusing on issues related to relationships and family dynamics. In our initial sessions, we thoroughly explore these challenges and collaborate to develop a strategic plan tailored to your needs. This approach aims to address your concerns effectively and support your journey towards reclaiming and enhancing your quality of life.

Call or Email me for a free 15 minute consultation now - (716) 413-3935

Jenna Colern

Mental Health Counselor, LMHC

"

I work with clients facing depression or trauma, focusing on issues related to relationships and family dynamics. In our initial sessions, we thoroughly explore these challenges and collaborate to develop a strategic plan tailored to your needs. This approach aims to address your concerns effectively and support your journey towards reclaiming and enhancing your quality of life.

Call or Email me for a free 15 minute consultation now - (716) 413-3935

Jenna Colern

Mental Health Counselor, LMHC

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Family / Marital
Gestalt
Motivational Interviewing
Person-Centered
Positive Psychology
Psychoanalytic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

"

In our sessions, we'll use Cognitive Behavioral Therapy and Solution-Focused Therapy to explore your challenges and goals. CBT will help us examine how your thoughts impact your emotions and experiences, while Solution-Focused Therapy will guide us in finding practical solutions and building on your strengths. Together, we'll address your concerns and work towards achieving your desired outcomes.

Call or Email me for a free 15 minute consultation now - (716) 413-3935

Jenna Colern

Mental Health Counselor, LMHC

"

In our sessions, we'll use Cognitive Behavioral Therapy and Solution-Focused Therapy to explore your challenges and goals. CBT will help us examine how your thoughts impact your emotions and experiences, while Solution-Focused Therapy will guide us in finding practical solutions and building on your strengths. Together, we'll address your concerns and work towards achieving your desired outcomes.

Call or Email me for a free 15 minute consultation now - (716) 413-3935

Jenna Colern

Mental Health Counselor, LMHC

Jenna Colern

Mental Health Counselor, LMHC

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities

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