Jenna Caggiano
Counselor, LMHC, BC-DMT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Federal Way, WA 98003
Connect with Jenna Caggiano
English
| español Do you experience anxiety in your body, causing you to feel tense, panicky, or disconnected from your authentic self? Do you sometimes feel out of control and struggle to manage stressful situations? You may even avoid certain situations or endure them with intense discomfort, leaving your energy depleted. Perhaps you are concerned about your child’s or teen’s anxiety and its affect on their school or home life. Though anxiety is often addressed through traditional talk therapy, a more holistic approach can build confidence to navigate life’s ups and downs with greater ease.
Dance/movement therapy can help you to discover a more trusting relationship with your body and emotional experience. By tapping into your innate creative resources you can expand your choices, helping you to feel less anxious and more in control of your life.
I believe in each individual's capacity for growth and creative expression. Through a variety of techniques, we will harness your inner strengths, resilience, and creativity. I look forward to speaking with you and moving alongside you through this healing process.
Email Jenna Caggiano now for a free 15 minute consultation
Connect with Jenna Caggiano
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Premera Blue Cross
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
Jenna Caggiano
Counselor, LMHC, BC-DMT
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LH60768673 Jenna Caggiano
- In Practice for 9 Years
- License: Washington State Department of Social and Health Services MHP and EMMHS-H / 2016
- Certificate from Board Certification through the American Dance Therapy Association BC-DMT 1312 / 2019
- Attended Lesley University, M.A. Clinical Mental Health Counseling with a spec, Graduated 2015
Feel free to ask about qualifications and training experience. Email
Jenna Caggiano
Counselor, LMHC, BC-DMT
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- Body Positivity
- Child
- Coping Skills
- Depression
- Grief
- Trauma and PTSD
Do these issues align with your needs? Email
Jenna Caggiano
Counselor, LMHC, BC-DMT
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Dance Movement Therapy
- Expressive Arts
- Person-Centered
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email
Jenna Caggiano
Counselor, LMHC, BC-DMT
Location
Nearby Areas
Neighborhoods
Jenna Caggiano
Counselor, LMHC, BC-DMT