Therapists in Eagle Mountain, UT

Photo of Jacob Smith, CMHC, Counselor
Jacob Smith
Counselor, CMHC
Verified Verified
1 Endorsed
Eagle Mountain, UT 84005  (Online Only)
Do you feel you have lost control of your life? Is anxiety, depression or other difficult emotions impacting your relationships, your job, and other aspects of life? I am a clinical Mental Health Counselor and I work with teens, and adults navigate through these and other difficult life experiences. I also work with couples struggling to connect and feel emotional and physically distant. Life can present us with a number of difficulties, and sometimes we need someone to help us navigate these moments and learn skills to be able to move forward. I want to be that person for you.
Do you feel you have lost control of your life? Is anxiety, depression or other difficult emotions impacting your relationships, your job, and other aspects of life? I am a clinical Mental Health Counselor and I work with teens, and adults navigate through these and other difficult life experiences. I also work with couples struggling to connect and feel emotional and physically distant. Life can present us with a number of difficulties, and sometimes we need someone to help us navigate these moments and learn skills to be able to move forward. I want to be that person for you.
(385) 469-6990 View (385) 469-6990
Photo of Derek Willis Hagey, PhD, LMFT, Marriage & Family Therapist
Derek Willis Hagey
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Eagle Mountain, UT 84005
Waitlist for new clients
My practice as a therapist is informed by my understanding of systems theory. We are always interacting with our world based on our experiences, and we interpret immediate situations through the lens we developed based on our past. I believe it is important to consider the whole person when they present for counseling, whether coming as an individual, a couple, or a family.
My practice as a therapist is informed by my understanding of systems theory. We are always interacting with our world based on our experiences, and we interpret immediate situations through the lens we developed based on our past. I believe it is important to consider the whole person when they present for counseling, whether coming as an individual, a couple, or a family.
(385) 217-5011 View (385) 217-5011
Photo of Amberli Geverts - Reach Counseling, CMHC, Counselor
Reach Counseling
Counselor, CMHC
Verified Verified
Eagle Mountain, UT 84005
Hello! I specialize in working with children ages 6-18, parents, families, young adults and postpartum mothers. I work with a variety of issues including trauma, attachment, opposition, depression, anxiety, and perinatal mood disorders. I have experience in healing attachment issues through my work with foster care and adopted children. Involving parents in treatment is important to me, as I believes parents play a big role in their child's therapeutic journey. I have a passion for teaching parents effective ways to connect with their children and educating them on research-based methods that can be implemented at home.
Hello! I specialize in working with children ages 6-18, parents, families, young adults and postpartum mothers. I work with a variety of issues including trauma, attachment, opposition, depression, anxiety, and perinatal mood disorders. I have experience in healing attachment issues through my work with foster care and adopted children. Involving parents in treatment is important to me, as I believes parents play a big role in their child's therapeutic journey. I have a passion for teaching parents effective ways to connect with their children and educating them on research-based methods that can be implemented at home.
(385) 469-6722 View (385) 469-6722
Photo of Strides Pediatric Therapy, CMHC, Counselor
Strides Pediatric Therapy
Counselor, CMHC
Verified Verified
Eagle Mountain, UT 84013
Strides offers therapy services to children and adolescents ages 0-21 with a variety of needs.. Our direct service model involves behavior management, emotion management, and the use of coping skills in order to increase appropriate adaptive behavior. We treat a variety of mental health issues in this age group. Individual therapy generally focuses on the growth and development of communications, social skills, emotional regulation and coping skills, cognitive flexibility, maladaptive behaviors, compliance, parent training, and home/school consultations. Family sessions help address unique struggles within the family dynamic.
Strides offers therapy services to children and adolescents ages 0-21 with a variety of needs.. Our direct service model involves behavior management, emotion management, and the use of coping skills in order to increase appropriate adaptive behavior. We treat a variety of mental health issues in this age group. Individual therapy generally focuses on the growth and development of communications, social skills, emotional regulation and coping skills, cognitive flexibility, maladaptive behaviors, compliance, parent training, and home/school consultations. Family sessions help address unique struggles within the family dynamic.
(385) 324-6071 View (385) 324-6071
Photo of Deborah Harris, LCSW, Clinical Social Work/Therapist
Deborah Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Eagle Mountain, UT 84005
Life sometimes can feel overwhelming. We can find ourselves wondering how we got to where we are and feel disconnected from the people around us and ourselves. There are many messages of how we should be, look, and act that we constantly feel like we are failing. The good news is that you don’t always have to feel overwhelmed, disconnected, or like a failure. There is a way to feel confident, peaceful, and feel good about who you are.
Life sometimes can feel overwhelming. We can find ourselves wondering how we got to where we are and feel disconnected from the people around us and ourselves. There are many messages of how we should be, look, and act that we constantly feel like we are failing. The good news is that you don’t always have to feel overwhelmed, disconnected, or like a failure. There is a way to feel confident, peaceful, and feel good about who you are.
(385) 380-5147 View (385) 380-5147
Photo of Jeremy Boberg, LCSW, CSAT, CMAT, EMDR, Clinical Social Work/Therapist
Jeremy Boberg
Clinical Social Work/Therapist, LCSW, CSAT, CMAT, EMDR
Verified Verified
Eagle Mountain, UT 84005
With over 20 years in behavioral health and dual diagnosis treatment, I designed and founded the Utah Addiction Centers. Specializing in holistic and person centered treatment for mental health and addictions. As a clinical therapist, I specialize in the treatment of substance abuse, sexual/pornography addiction, compulsive behaviors, Post Traumatic Stress Disorder (PTSD), Mood Disorders, and Personality Disorders.
With over 20 years in behavioral health and dual diagnosis treatment, I designed and founded the Utah Addiction Centers. Specializing in holistic and person centered treatment for mental health and addictions. As a clinical therapist, I specialize in the treatment of substance abuse, sexual/pornography addiction, compulsive behaviors, Post Traumatic Stress Disorder (PTSD), Mood Disorders, and Personality Disorders.
(801) 528-7207 View (801) 528-7207
Photo of Joshua David Kaleb Hardwick - headway, LCSW, Clinical Social Work/Therapist
headway
Clinical Social Work/Therapist, LCSW
Verified Verified
Eagle Mountain, UT 84005
Feeling stuck in life, and that you might not be yourself or know who you are anymore? Is the past keeping you from living the life you imagined for yourself, or is worry stopping you from taking the next step? Maybe it is other people that seem to be the problem, or the thoughts in your head about others or yourself, your situation? If you are seeking help for issues related to mood disorders like anxiety, depression, bipolar, personality disorders, or unresolved trauma and you are ready and willing to work on healing and recovery, schedule an appointment today.
Feeling stuck in life, and that you might not be yourself or know who you are anymore? Is the past keeping you from living the life you imagined for yourself, or is worry stopping you from taking the next step? Maybe it is other people that seem to be the problem, or the thoughts in your head about others or yourself, your situation? If you are seeking help for issues related to mood disorders like anxiety, depression, bipolar, personality disorders, or unresolved trauma and you are ready and willing to work on healing and recovery, schedule an appointment today.
(385) 469-3217 View (385) 469-3217
Photo of Eagle Mountain Counseling . - Eagle Mountain Counseling, LCSW, Clinical Social Work/Therapist
Eagle Mountain Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Eagle Mountain, UT 84005
We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.
We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.
(801) 341-2644 View (801) 341-2644
Photo of Emily Carter, Pre-Licensed Professional
Emily Carter
Pre-Licensed Professional
Verified Verified
1 Endorsed
Eagle Mountain, UT 84005
As a Marriage and Family Therapy (MFT) Intern, my primary goal is to create a safe and supportive space where individuals, couples, and families can explore their emotions and experiences with compassion and understanding. I believe in the power of healing through connection and empathy, and I am dedicated to helping my clients navigate the complexities of their relationships and personal growth.
As a Marriage and Family Therapy (MFT) Intern, my primary goal is to create a safe and supportive space where individuals, couples, and families can explore their emotions and experiences with compassion and understanding. I believe in the power of healing through connection and empathy, and I am dedicated to helping my clients navigate the complexities of their relationships and personal growth.
(385) 462-6398 View (385) 462-6398
Photo of Ray L Orbin, MA, LCMHC, Licensed Professional Counselor
Ray L Orbin
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Eagle Mountain, UT 84005
I provide individual and family therapy for a variety of needs. These include, but are not limited to: Depression, anxiety, trauma (PDST), Opposition Defiance Disorders, ADHD, Reactive Attachment Disorders, Fetal Alcohol Syndrome Disorders, Mental Retardation, Autistic Spectrum Disorders, Learning Disorders, Conduct Disorders, Grief Issues, Adoption Issues, Various forms of Dementia, and other issues. I have been a practicing therapist for over 30 years and have consulted in the states of Utah, Idaho and Washington. I hold a teaching degree in Secondary Education and a MA in Psychology, and have owned and run my own private mental health practice since 1984.
I provide individual and family therapy for a variety of needs. These include, but are not limited to: Depression, anxiety, trauma (PDST), Opposition Defiance Disorders, ADHD, Reactive Attachment Disorders, Fetal Alcohol Syndrome Disorders, Mental Retardation, Autistic Spectrum Disorders, Learning Disorders, Conduct Disorders, Grief Issues, Adoption Issues, Various forms of Dementia, and other issues. I have been a practicing therapist for over 30 years and have consulted in the states of Utah, Idaho and Washington. I hold a teaching degree in Secondary Education and a MA in Psychology, and have owned and run my own private mental health practice since 1984.
(801) 893-3494 View (801) 893-3494
Photo of Chaelynn Vidal, LCSW, Clinical Social Work/Therapist
Chaelynn Vidal
Clinical Social Work/Therapist, LCSW
Verified Verified
Eagle Mountain, UT 84005
I offer in-person and virtual sessions for individuals, couples, and families. I have experience working with adolescents and adults with a variety of issues including anxiety, depression, addiction issues, relationship and parenting stress, and past trauma. I believe that therapy is beneficial for any person who is experiencing dissatisfaction or distress in their life. I approach each person knowing that they will have complex and unique life experiences, and work to provide treatment that best supports their goals.
I offer in-person and virtual sessions for individuals, couples, and families. I have experience working with adolescents and adults with a variety of issues including anxiety, depression, addiction issues, relationship and parenting stress, and past trauma. I believe that therapy is beneficial for any person who is experiencing dissatisfaction or distress in their life. I approach each person knowing that they will have complex and unique life experiences, and work to provide treatment that best supports their goals.
(801) 919-8174 View (801) 919-8174
Photo of Bryant Pearson - Bryant Pearson, MSW, LCSW, Clinical Social Work/Therapist
Bryant Pearson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Eagle Mountain, UT 84005  (Online Only)
Bryant Pearson is a Licensed Clinical Social Worker (LCSW) in Utah with extensive experience in guiding individuals and families through various life challenges. His therapeutic approach is person-centered, emphasizing a collaborative partnership with his clients. Bryant employs a range of techniques, including Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy, and EMDR, among others, to empower individuals on their path to self-improvement and fulfillment.
Bryant Pearson is a Licensed Clinical Social Worker (LCSW) in Utah with extensive experience in guiding individuals and families through various life challenges. His therapeutic approach is person-centered, emphasizing a collaborative partnership with his clients. Bryant employs a range of techniques, including Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy, and EMDR, among others, to empower individuals on their path to self-improvement and fulfillment.
(385) 600-7269 View (385) 600-7269
Photo of Hannah Ostler, LCSW, Clinical Social Work/Therapist
Hannah Ostler
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Eagle Mountain, UT 84005  (Online Only)
I offer services via telehealth, and have found success with my clients in utilizing EMDR and an IFS approach to work through traumas. I also work with “late-in-life” diagnoses of Autism. As an individual who masked her autistic traits until age 30, I have a passion for helping people understand themselves and how their brain works, and accepting the whole self. Kinstsugi is a Japanese art form of repairing broken pottery. When an item has been broken or shattered it is mended with a type of glue infused with powdered gold.
I offer services via telehealth, and have found success with my clients in utilizing EMDR and an IFS approach to work through traumas. I also work with “late-in-life” diagnoses of Autism. As an individual who masked her autistic traits until age 30, I have a passion for helping people understand themselves and how their brain works, and accepting the whole self. Kinstsugi is a Japanese art form of repairing broken pottery. When an item has been broken or shattered it is mended with a type of glue infused with powdered gold.
View
Photo of Clint Hardy, PhD, LCSW, Clinical Social Work/Therapist
Clint Hardy
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Eagle Mountain, UT 84005
I help adults and adolescents experiencing trauma/post-traumatic stress disorder, depression, anxiety, and life challenges find purpose, hope, and motivation. Do you lack motivation, feel overwhelmed or hopeless, or become easily agitated? Does fear of anxiety or panic hinder important aspects of your life? Have you experienced a trauma or crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior in an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are and help you to find purpose and achieve goals despite these challenges.
I help adults and adolescents experiencing trauma/post-traumatic stress disorder, depression, anxiety, and life challenges find purpose, hope, and motivation. Do you lack motivation, feel overwhelmed or hopeless, or become easily agitated? Does fear of anxiety or panic hinder important aspects of your life? Have you experienced a trauma or crisis that is unresolved and disrupting your life? Do you engage in addictive or unhealthy behavior in an attempt to feel better? Are you reluctant to seek professional help? I will meet you where you are and help you to find purpose and achieve goals despite these challenges.
(385) 666-6743 View (385) 666-6743
Photo of Lindsay Tanner, CMHC, Clinical Social Work/Therapist
Lindsay Tanner
Clinical Social Work/Therapist, CMHC
Verified Verified
1 Endorsed
Eagle Mountain, UT 84005
Exciting news! Our Eagle Mountain location is now open! Lindsay specializes in treating individuals impacted by sexual trauma, PTSD, anxiety and depression, and women's health issues. Lindsay has created a psychotherapy practice that expertly and successfully attends to those seeking services to improve their lives and mental health. Clients love her personality and candidness in sessions and often report it is very easy to open up to her. At Riley Individual, Family, and Marriage Counseling, we are proud to have found an expert that we endorse with great excitement, a specialist that we have long awaited to have at our clinic.
Exciting news! Our Eagle Mountain location is now open! Lindsay specializes in treating individuals impacted by sexual trauma, PTSD, anxiety and depression, and women's health issues. Lindsay has created a psychotherapy practice that expertly and successfully attends to those seeking services to improve their lives and mental health. Clients love her personality and candidness in sessions and often report it is very easy to open up to her. At Riley Individual, Family, and Marriage Counseling, we are proud to have found an expert that we endorse with great excitement, a specialist that we have long awaited to have at our clinic.
(801) 876-5312 View (801) 876-5312
Photo of Jason P Wootton, LCSW, Clinical Social Work/Therapist
Jason P Wootton
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Eagle Mountain, UT 84005
My ideal client is someone who may be struggling with issues such as trauma, anxiety, depression, pornography addiction, or other addictive behaviors. They seek relief from emotional pain and a deeper understanding of themselves. Their goals often include improving their mental health, enhancing their self-esteem, and developing healthier coping strategies. Ultimately, they want to lead more fulfilling lives and build better relationships, motivated by a desire for personal growth and healing.
My ideal client is someone who may be struggling with issues such as trauma, anxiety, depression, pornography addiction, or other addictive behaviors. They seek relief from emotional pain and a deeper understanding of themselves. Their goals often include improving their mental health, enhancing their self-esteem, and developing healthier coping strategies. Ultimately, they want to lead more fulfilling lives and build better relationships, motivated by a desire for personal growth and healing.
(385) 399-1839 View (385) 399-1839
Photo of Rebecca Kirschner, MS, LCMHC, NCC, Counselor
Rebecca Kirschner
Counselor, MS, LCMHC, NCC
Verified Verified
Eagle Mountain, UT 84005  (Online Only)
When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills
When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills
(385) 316-6989 View (385) 316-6989
Photo of For More Information - Quality Youth Services, LCSW, CMHC, CSW, LMFT, Clinical Social Work/Therapist
Quality Youth Services
Clinical Social Work/Therapist, LCSW, CMHC, CSW, LMFT
Verified Verified
Eagle Mountain, UT 84005
Don't be deceived by the name, Quality Youth Services group works with all ages and need level. The client that is the best fit is one who is motivated to make personal life changes, family restructuring change or who may be ordered to complete counseling for court/work obligations. Youth who meet the criteria for NOJOS work (sexual reactive/active) levels 1-4. Three offices to meet your need located along the Wasatch Front. We offer Telehealth to new and existing clients on a HIPPA compliant platform. All new client paperwork and payments can be made directly on the platform.
Don't be deceived by the name, Quality Youth Services group works with all ages and need level. The client that is the best fit is one who is motivated to make personal life changes, family restructuring change or who may be ordered to complete counseling for court/work obligations. Youth who meet the criteria for NOJOS work (sexual reactive/active) levels 1-4. Three offices to meet your need located along the Wasatch Front. We offer Telehealth to new and existing clients on a HIPPA compliant platform. All new client paperwork and payments can be made directly on the platform.
(801) 800-8843 View (801) 800-8843
Photo of Jonathan Zabriskie, LMFT, Marriage & Family Therapist
Jonathan Zabriskie
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Eagle Mountain, UT 84005
Welcome! If you've come to this page because you’re looking for a therapist or counselor, thank you for stopping here. I specialize in addiction, including sex addiction and substance abuse addiction. I have over 11 years of experience as a therapist. I have worked in private practice, psychiatric hospital, and state agency settings. I help those who have tried unsuccessfully to get rid of acting-out behavior with pornography, masturbation, inappropriate intimate relationships, alcohol, and other substances. If you have questions or would like to explore the possibility of working with me, please call me for a FREE consultation.
Welcome! If you've come to this page because you’re looking for a therapist or counselor, thank you for stopping here. I specialize in addiction, including sex addiction and substance abuse addiction. I have over 11 years of experience as a therapist. I have worked in private practice, psychiatric hospital, and state agency settings. I help those who have tried unsuccessfully to get rid of acting-out behavior with pornography, masturbation, inappropriate intimate relationships, alcohol, and other substances. If you have questions or would like to explore the possibility of working with me, please call me for a FREE consultation.
(385) 469-1321 View (385) 469-1321
Photo of Gonzalez Chiro Alex - BeeWell Counseling Services, LLC, LCMHC, NCC, CSW, LCSW, APRN
BeeWell Counseling Services, LLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CSW, LCSW, APRN
Verified Verified
4 Endorsed
Eagle Mountain, UT 84005
As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.
As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.
(385) 287-0555 View (385) 287-0555
1

See more therapy options for Eagle Mountain

How does your Therapist compare?

Number of Therapists in Eagle Mountain, UT

50+

Average cost per session

$135

Therapists in Eagle Mountain, UT who prioritize treating:

88% Anxiety
87% Depression
77% Trauma and PTSD
73% Self Esteem
65% Relationship Issues
65% Stress
63% Family Conflict

Average years in practice

8 Years

Top 3 insurances accepted

80% SelectHealth
76% BlueCross and BlueShield
73% EMI Health

How Therapists in Eagle Mountain, UT see their clients

83% In Person and Online
17% Online Only

Gender breakdown

66% Female
34% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Eagle Mountain?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.