Jenelle Deilgat
Marriage & Family Therapist
Verified by Psychology Today Verified by Psychology Today
El Cajon, CA 92021
Let's Connect (619) 853-5657
Hi! My name is Jenelle, a licensed Marriage and Family Therapist & Professional Clinical Counselor. I am happy to see you are taking a step towards self-growth. I've been a therapist for 8 years working with ages 11-75 including teens, adults, and couples who struggle with the roller coaster of being human. Over the years I have worked with a wide range of mental health barriers including ADHD, depression, anxiety, complex mood & personality disorders, and psychosis. I love helping people develop skills and tools they can use independently to be successful and navigate the mountains of life. Let's tackle the next one together!
My approach is tailored to the unique needs of each client, emphasizing skill-building and empowering individuals to independently manage and navigate life's complexities. In sessions, clients can expect a collaborative and empathetic space, where we work together to develop coping strategies, and foster personal growth with practical tools unique to them.
I understand that taking the first step towards seeking support can be challenging. I am here to provide a compassionate and understanding space for your unique journey. I believe in the power of collaborative healing, and I invite you to reach out so we can explore your experiences together. Your wellbeing is important, I am here to support your journey!
Call or Email Jenelle Deilgat now for a free 15 minute consultation - (619) 853-5657
Let's Connect (619) 853-5657
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Elevance | Anthem
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (619) 853-5657
Jenelle Deilgat
Marriage & Family Therapist
Qualifications
- Verified by Psychology Today Licensed by State of California / 122459 Jenelle Deilgat
- In Practice for 9 Years
- Attended Argosy University, Clinical Counseling, Graduated 2016
Call or Email me for a free 15 minute consultation now - (619) 853-5657
Jenelle Deilgat
Marriage & Family Therapist
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (619) 853-5657
Jenelle Deilgat
Marriage & Family Therapist
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (619) 853-5657
Jenelle Deilgat
Marriage & Family Therapist
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (619) 853-5657
Jenelle Deilgat
Marriage & Family Therapist