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Photo of Jen Siladi, LMFT, Marriage & Family Therapist
Jen Siladi
Marriage & Family Therapist, LMFT

Jen Siladi

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Carlsbad, CA 92008
Let's Connect (650) 582-1644
Photo of Jen Siladi, LMFT, Marriage & Family Therapist
Are you having difficulty holding boundaries? Does people-pleasing leave you feeling exhausted and resentful, wondering why you give more to others than you receive? You may be tired of feeling burnt out, disconnected in your relationships or taken for granted. You might not even remember a time things didn’t feel this way. But one thing is clear: you’re ready for some relief. You’re ready to unpack the early life experiences that shaped some of these patterns, make your own wellbeing a priority and get your needs met for a change. Most of all, you’re ready to feel calmer, more rested and more connected to those you love.
Clients choose me when they are looking for a therapist who has had lots of different life experiences, because therapy should be a place where you feel understood and accepted for who you are and what you have been through. Sessions with me are pretty relaxed, as together we work towards lowering stress and anxiety, improving boundaries and finding balance.
When I first learned about Emotionally Focused Therapy, I discovered it has the power to transform not just individual lives, but relationships too. I wished I had discovered it sooner. I use the techniques of this therapy method in my own daily life and marriage, and it brings me so much joy to do the same for my clients. Reach out to get started!
Take the first step to help. Call or Jen Siladi now - (650) 582-1644

My Practice at a Glance

Available online only

Carlsbad, CA 92008

(650) 582-1644

San Francisco, CA 94110

Online therapy in CA, DE, FL and VT for adults and couples struggling with relationship and boundary issues, childhood trauma and ADHD.
I specialize in Relationship Issues, Codependency and ADHD 
$200 Per Session  
I see individuals and couples  
I help adults and couples overcome childhood trauma, anxiety and people-pleasing and have better boundaries and healthier relationships.
Jen Siladi
Let's Connect (650) 582-1644
Photo of Jen Siladi, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Carlsbad, CA 92008

(650) 582-1644

San Francisco, CA 94110

Online therapy in CA, DE, FL and VT for adults and couples struggling with relationship and boundary issues, childhood trauma and ADHD.
I specialize in Relationship Issues, Codependency and ADHD 
$200 Per Session  
I see individuals and couples  
I help adults and couples overcome childhood trauma, anxiety and people-pleasing and have better boundaries and healthier relationships.
Jen Siladi

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
I accept credit cards, HSA and FSA cards. If your insurance plan offers reimbursement, I can provide you with a superbill which you can submit to your provider.
or call with questions - (650) 582-1644
Photo of Jen Siladi, LMFT, Marriage & Family Therapist
Jen Siladi
Marriage & Family Therapist, LMFT
"
I accept credit cards, HSA and FSA cards. If your insurance plan offers reimbursement, I can provide you with a superbill which you can submit to your provider.
or call with questions - (650) 582-1644
Photo of Jen Siladi, LMFT, Marriage & Family Therapist
Jen Siladi
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 125969 Jen Siladi
  • In Practice for 7 Years
  • Membership with American Association of Marriage and Family Therapists 2016
  • Certificate from Emotionally Focused Therapy Core Skills Training 2019
  • Attended Alliant International University, San Diego, MA Marriage and Family Therapy, Graduated 2019
"
With Emotionally Focused Therapy, I can guide you towards understanding yourself and your relationships in a new way. I will help you identify what you need to feel securely connected to yourself and others, and how to get those needs met more effectively.
or call with questions - (650) 582-1644
Photo of Jen Siladi, LMFT, Marriage & Family Therapist
Jen Siladi
Marriage & Family Therapist, LMFT
"
With Emotionally Focused Therapy, I can guide you towards understanding yourself and your relationships in a new way. I will help you identify what you need to feel securely connected to yourself and others, and how to get those needs met more effectively.
or call with questions - (650) 582-1644
Photo of Jen Siladi, LMFT, Marriage & Family Therapist
Jen Siladi
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Codependency
  • ADHD

Expertise

  • Anxiety
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
If you are a people-pleaser with unresolved childhood trauma wanting to learn healthier boundaries, a couple stuck in the same old pattern of conflict or avoidance, or a stressed out professional or entrepreneur struggling with burnout and finding it hard to unwind, especially if any of the above is also complicated by ADHD, then you're in the right place to make things better.
or call with questions - (650) 582-1644
Photo of Jen Siladi, LMFT, Marriage & Family Therapist
Jen Siladi
Marriage & Family Therapist, LMFT
"
If you are a people-pleaser with unresolved childhood trauma wanting to learn healthier boundaries, a couple stuck in the same old pattern of conflict or avoidance, or a stressed out professional or entrepreneur struggling with burnout and finding it hard to unwind, especially if any of the above is also complicated by ADHD, then you're in the right place to make things better.
or call with questions - (650) 582-1644
Photo of Jen Siladi, LMFT, Marriage & Family Therapist
Jen Siladi
Marriage & Family Therapist, LMFT

2 Endorsements

Amber Kreitlow
Amber Kreitlow
Marriage & Family TherapistMALMFT
Jen has great expertise and experience working with couples and individuals. I've been able to see her compassionate stance with her clients. Her genuine personality really helps clients feel seen. I would highly recommend her to anyone seeking therapy.

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
"
I help clients make sense of how coping strategies from their past, such as working too hard or constant people-pleasing, show up in the present and may be getting in their way. By shedding the strategies that no longer serve you and strengthening your boundaries when needed, I can empower you to take better care of yourself and get your needs met more effectively in relationships.
or call with questions - (650) 582-1644
Photo of Jen Siladi, LMFT, Marriage & Family Therapist
Jen Siladi
Marriage & Family Therapist, LMFT
"
I help clients make sense of how coping strategies from their past, such as working too hard or constant people-pleasing, show up in the present and may be getting in their way. By shedding the strategies that no longer serve you and strengthening your boundaries when needed, I can empower you to take better care of yourself and get your needs met more effectively in relationships.
or call with questions - (650) 582-1644
Photo of Jen Siladi, LMFT, Marriage & Family Therapist
Jen Siladi
Marriage & Family Therapist, LMFT

Location

Primary Location

Carlsbad, CA 92008

(650) 582-1644

Additional Location

San Francisco, CA 94110

(650) 582-1644
"
Online therapy in CA, DE, FL and VT for adults and couples struggling with relationship and boundary issues, childhood trauma and ADHD.
Take the first step to help. Call now - (650) 582-1644
Photo of Jen Siladi, LMFT, Marriage & Family Therapist
Jen Siladi
Marriage & Family Therapist, LMFT
"
Online therapy in CA, DE, FL and VT for adults and couples struggling with relationship and boundary issues, childhood trauma and ADHD.
Take the first step to help. Call now - (650) 582-1644
Photo of Jen Siladi, LMFT, Marriage & Family Therapist
Jen Siladi
Marriage & Family Therapist, LMFT