![Photo of Jen Sachek, PsyD, Psychologist](https://photos.psychologytoday.com/fce3225a-9be4-41ae-8ba2-69860b04d4c4/1/320x400.jpeg)
Jen Sachek
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
600 Oakesdale Avenue SW, 600 Oakesdale Avenue SW , #104, Renton, WA 98057
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (206) 596-8714
![Photo of Jen Sachek, PsyD, Psychologist](https://photos.psychologytoday.com/fce3225a-9be4-41ae-8ba2-69860b04d4c4/1/320x400.jpeg)
Managed by LifeStance Health. Your call or email may go to a representative.
Jen Sachek, Ph.D., obtained her doctorate in clinical psychology from Michigan State University in 2007. She practiced as a licensed psychologist in Michigan before moving to the Seattle area in 2016. She is currently licensed in Washington and Michigan. Dr. Sachek specializes in working with adults with a range of difficulties, including depression, anxiety, life transitions, relationship problems, grief/loss, and trauma. She works with clients in a warm, collaborative environment to identify areas where they struggle, and to find ways to create change in those areas.
![](https://photos.psychologytoday.com/e26a6a68-e5f9-4be4-ba5b-a499702c8965/1/medium.jpeg)
Dr. Sachek's approach involves helping clients improve self-awareness and develop better ways to cope with their emotions. She integrates treatment strategies from various modalities (e. g. insight-oriented, CBT, mindfulness, DBT) to gear treatment toward each specific client's needs.
Take the first step to help. Call or Email Jen Sachek now - (206) 596-8714
Let's Connect (206) 596-8714
![Photo of Jen Sachek, PsyD, Psychologist](https://photos.psychologytoday.com/fce3225a-9be4-41ae-8ba2-69860b04d4c4/1/320x400.jpeg)
Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- ComPsych
- First Choice Health | FCH
- Humana
- Kaiser (Out-of-Network)
- MediNcrease Health Plans (MHP)
- MHN | Health Net
- MultiPlan
- Optum
- PHCS Network
- Premera
- Providence
- Regence
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Email me or call with questions - (206) 596-8714
![Photo of Jen Sachek, PsyD, Psychologist](https://photos.psychologytoday.com/fce3225a-9be4-41ae-8ba2-69860b04d4c4/1/320x400.jpeg)
Jen Sachek
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY60676698 Jen Sachek
- Degree/Diploma from Michigan State University PhD / 2007
- Attended Michigan State University, PhD, Graduated 2007
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Bipolar Disorder
- Grief
- Infertility
- Life Transitions
- Transgender
- Trauma and PTSD
Client Focus
Age
Adults
Age
Adults
Location
Primary Location
LifeStance Health
600 Oakesdale Avenue SW
600 Oakesdale Avenue SW , #104
Renton, WA 98057
(206) 596-8714Email me
Additional Location
Kent, WA 98032
(206) 596-8714Take the first step to help. Call now - (206) 596-8714
![Photo of Jen Sachek, PsyD, Psychologist](https://photos.psychologytoday.com/fce3225a-9be4-41ae-8ba2-69860b04d4c4/1/320x400.jpeg)
Jen Sachek
Psychologist, PsyD