![Photo of Jen Freilino, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48dfef07-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jen Freilino
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3805 McCain Park Drive, 112, North Little Rock, AR 72116
Let's Connect (501) 236-4984
![Photo of Jen Freilino, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48dfef07-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I help teenagers and adults manage their anxiety and stress better. There is a level of anxiety that is normal, that everyone feels, and that can even be productive. Then there is the kind of anxiety that is crippling—that is not often understood by those around us and that gets in the way of our happiness. It can keep you up at night, make you constantly distracted, affect your work or school performance, and even make you physically sick. Sometimes it can feel like anxiety comes out of nowhere, leaving you feeling confused, helpless, and desperate to find some relief (even if it's not in a healthy way).
When I was younger, I developed this kind of anxiety. I wasn’t sure what caused it at the time, or how to deal with it constructively--I just knew that it was taking over my life and getting in the way of what mattered most to me. I was skeptical of counseling at first, but I stuck with it and am forever grateful for those who helped me figure it all out.
I used to think peace wasn't possible, but with the right support and skills, I know now it definitely is. Please don't spend any longer suffering. The tools and peace of mind afforded to me, not only through my personal journey, but through over 10 years of clinical experience and training, I can offer you to find the peace you are looking for.
Call or Email Jen Freilino now for a free 15 minute consultation - (501) 236-4984
Let's Connect (501) 236-4984
![Photo of Jen Freilino, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48dfef07-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $100
- Pay by ACH Bank transfer, Cash, Discover, Mastercard, Visa
Insurance
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Municipal Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (501) 236-4984
![Photo of Jen Freilino, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48dfef07-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jen Freilino
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Arkansas / P1112100 Jen Freilino
- In Practice for 16 Years
- Certificate from Eating Disorder Coalition of Arkansas 2016
- Attended University of Central Arkansas, Graduated 2008
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
Expertise
- Bisexual
- Child
- Coping Skills
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Obesity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Transgender
- Trauma and PTSD
- Weight Loss
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
Location
Primary Location
501 Counseling
3805 McCain Park Drive
112
North Little Rock, AR 72116
(501) 236-4984Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (501) 236-4984
![Photo of Jen Freilino, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48dfef07-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jen Freilino
Licensed Professional Counselor, MS, LPC