![Photo of Jeffie Cilano, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/537771b9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeffie Cilano
Counselor, MA, LCMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
191 East Chestnut Street, Asheville, NC 28801
Let's Connect (828) 383-8377
![Photo of Jeffie Cilano, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/537771b9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Parents, teens, preteens, and Co-Parenting counseling are my focus. I work with teens and preteens needing support with anxiety, depression, divorce, low self-esteem and who struggle with learning challenges. I work to create a therapeutic environment where you and your teen feel safe to share, feel seen and heard, and can set goals, learn new life skills; to help create space between emotions, and reactions. Creating an overall happier relationship with life. And where you as parents can receive support, and also as co-parents develop healthy communication skills, and learn to create the parenting relationship you desire.
I believe that you have the capacity an ability to thrive. In therapy individualized support is provided . My therapeutic approach is person centered, using evidence-based practices practices that fit your needs such as Cognitive Behavior Therapy, mindfulness, motivational interviewing, solution focused therapy, and art therapy.
Want to know if we are a good fit for each other. Visit my website and schedule a 15 minute free consultation. Where we can ask questions, and share about what your needs are. Together we can see if we are a good fit for the therapeutic relationship.
Call or Email Jeffie Cilano now for a free 15 minute consultation - (828) 383-8377
Let's Connect (828) 383-8377
![Photo of Jeffie Cilano, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/537771b9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- MedCost
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (828) 383-8377
![Photo of Jeffie Cilano, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/537771b9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeffie Cilano
Counselor, MA, LCMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15291 Jeffie Cilano
- Attended Lenoir Rhyne University
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Divorce
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bisexual
- Coping Skills
- Education and Learning Disabilities
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Expressive Arts
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (828) 383-8377
![Photo of Jeffie Cilano, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/537771b9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeffie Cilano
Counselor, MA, LCMHC, NCC