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Photo of Jefferson Pou, PsyD, Psychologist
Jefferson Pou
Psychologist, PsyD

Jefferson Pou

Psychologist, PsyD (he, him)

Verified by Psychology Today Verified by Psychology Today
Los Angeles, CA 90024
Managed by Octave. Your call or email may go to a representative.
Let's Connect (310) 683-4622
Photo of Jefferson Pou, PsyD, Psychologist
Managed by Octave. Your call or email may go to a representative.
Therapy is challenging as it puts one in a vulnerable position. I believe it takes courage and a willingness to confront challenges in one’s life. To do so, my therapeutic approach takes a non-judgmental, compassionate, and curious stance to foster safety to grow and take on challenges yet feel accepted in where you are.
My therapeutic approach is grounded in an integration of clients’ unique backgrounds, clinical expertise, and evidence-based treatments. With my experience, I hope to foster a collaborative relationship that is built on trust and safety to empower my clients to utilize skills learned in therapy to effectively manage their presenting issues.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Take the first step to help. Call or Jefferson Pou now - (310) 683-4622

My Practice at a Glance

Available online only

Octave

Los Angeles, CA 90024

(310) 683-4622

Los Angeles, CA 90034

Please note: Octave is offering sessions virtually at this time.
I specialize in Trauma and PTSD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (310) 683-4622
Photo of Jefferson Pou, PsyD, Psychologist
Managed by Octave. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Octave

Los Angeles, CA 90024

(310) 683-4622

Los Angeles, CA 90034

Please note: Octave is offering sessions virtually at this time.
I specialize in Trauma and PTSD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem Blue Cross Blue Shield
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Elevance
  • Health Net
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (310) 683-4622
Photo of Jefferson Pou, PsyD, Psychologist
Jefferson Pou
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (310) 683-4622
Photo of Jefferson Pou, PsyD, Psychologist
Jefferson Pou
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of California / 33471 Jefferson Pou
  • Attended Rosemead School of Psychology
Feel free to ask about qualifications and training experience. or (310) 683-4622
Photo of Jefferson Pou, PsyD, Psychologist
Jefferson Pou
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (310) 683-4622
Photo of Jefferson Pou, PsyD, Psychologist
Jefferson Pou
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Burnout
  • Cultural Issues / Racial Trauma
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Sexual Abuse
  • Stress
Do these issues align with your needs? or (310) 683-4622
Photo of Jefferson Pou, PsyD, Psychologist
Jefferson Pou
Psychologist, PsyD
Do these issues align with your needs? or (310) 683-4622
Photo of Jefferson Pou, PsyD, Psychologist
Jefferson Pou
Psychologist, PsyD

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (310) 683-4622
Photo of Jefferson Pou, PsyD, Psychologist
Jefferson Pou
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (310) 683-4622
Photo of Jefferson Pou, PsyD, Psychologist
Jefferson Pou
Psychologist, PsyD

Location

Primary Location

Octave

Los Angeles, CA 90024

(310) 683-4622

Additional Location

Los Angeles, CA 90034

(310) 683-4622
"
Please note: Octave is offering sessions virtually at this time.
Take the first step to help. Call now - (310) 683-4622
Photo of Jefferson Pou, PsyD, Psychologist
Jefferson Pou
Psychologist, PsyD
"
Please note: Octave is offering sessions virtually at this time.
Take the first step to help. Call now - (310) 683-4622
Photo of Jefferson Pou, PsyD, Psychologist
Jefferson Pou
Psychologist, PsyD