Therapists in Campbell, CA

Photo of Felicia Hermle, LCSW, CADC-II, Clinical Social Work/Therapist
Felicia Hermle
Clinical Social Work/Therapist, LCSW, CADC-II
Verified Verified
3 Endorsed
Campbell, CA 95008  (Online Only)
You’re looking for a safe space to process and talk about addiction or substance use issues as well as the high demands you face everyday. You’re a stressed out high achiever trying to get sober or maintain sobriety and find mental balance. You’re feeling insecure about whether or not you're going to be able to stay sober. Maybe you've been sober for a while and you're already plugged into a 12 step or other sober community but you need a little "outside help" for your mental wellness..
You’re looking for a safe space to process and talk about addiction or substance use issues as well as the high demands you face everyday. You’re a stressed out high achiever trying to get sober or maintain sobriety and find mental balance. You’re feeling insecure about whether or not you're going to be able to stay sober. Maybe you've been sober for a while and you're already plugged into a 12 step or other sober community but you need a little "outside help" for your mental wellness..
(408) 662-1269 View (408) 662-1269
Photo of Joyce Felix, LCSW, Clinical Social Work/Therapist
Joyce Felix
Clinical Social Work/Therapist, LCSW
Verified Verified
Campbell, CA 95008  (Online Only)
Do you feel sad, upset, or "on edge?' Are you feeling stressed over the pressures and expectations everyday life is throwing at you? Do you have trouble liking yourself?
Do you feel sad, upset, or "on edge?' Are you feeling stressed over the pressures and expectations everyday life is throwing at you? Do you have trouble liking yourself?
(408) 676-5137 View (408) 676-5137
Photo of Elina Josephson, LMFT, Marriage & Family Therapist
Elina Josephson
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, CA 95008
You wake up each morning unsatisfied. You are aware that you are not living up to your full potential while anxiety, depression, trauma or stress are preventing you from realizing your true nature. Your relationships might feel inauthentic or limited and you are craving a deeper connection to yourself, others and life. You are thirsty for meaning, purpose, joy and peace and have noticed that your own thoughts and emotions are interfering with your experience. You are ready to learn how to forgive and love yourself and others while drinking in this life one moment at a time.
You wake up each morning unsatisfied. You are aware that you are not living up to your full potential while anxiety, depression, trauma or stress are preventing you from realizing your true nature. Your relationships might feel inauthentic or limited and you are craving a deeper connection to yourself, others and life. You are thirsty for meaning, purpose, joy and peace and have noticed that your own thoughts and emotions are interfering with your experience. You are ready to learn how to forgive and love yourself and others while drinking in this life one moment at a time.
(408) 583-5570 View (408) 583-5570
Photo of Roger Karlsson, PhD, ABPP, QME, Psychologist
Roger Karlsson
Psychologist, PhD, ABPP, QME
Verified Verified
4 Endorsed
Campbell, CA 95008
I am trained as a psychologist and psychotherapist in both California and Sweden. I am an appointed Adjunct Clinical Associate Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine, and I have over 30-years of experience in providing mental health treatment. I am a board certified specialist (ABPP) in both forensic psychology and psychoanalysis and a certified Qualified Medical Evaluator (QME). I provide treatment as well as psychological and forensic evaluations. I know how to help you effectively without judgement or blame. You have the right to feel better about yourself and your life.
I am trained as a psychologist and psychotherapist in both California and Sweden. I am an appointed Adjunct Clinical Associate Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine, and I have over 30-years of experience in providing mental health treatment. I am a board certified specialist (ABPP) in both forensic psychology and psychoanalysis and a certified Qualified Medical Evaluator (QME). I provide treatment as well as psychological and forensic evaluations. I know how to help you effectively without judgement or blame. You have the right to feel better about yourself and your life.
(510) 878-3780 View (510) 878-3780
Photo of Kevin Moody, LMFT, Marriage & Family Therapist
Kevin Moody
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Campbell, CA 95008
I am a Marriage & Family Therapist who uses a strength-based approach rooted in authenticity, compassion, and understanding. My approach is informed by Attachment Theory, Family Systems Theory, and Emotionally Focused Therapy. These theories guide me to help clients get unstuck from problematic relational patterns, nurture secure attachment bonds, develop more satisfying relationships, and work through challenges such as trauma, anxiety, and depression. I enjoy working with a variety of concerns including relational distress in families & couples, emotional & behavioral issues in children & adolescents & healing from past trauma.
I am a Marriage & Family Therapist who uses a strength-based approach rooted in authenticity, compassion, and understanding. My approach is informed by Attachment Theory, Family Systems Theory, and Emotionally Focused Therapy. These theories guide me to help clients get unstuck from problematic relational patterns, nurture secure attachment bonds, develop more satisfying relationships, and work through challenges such as trauma, anxiety, and depression. I enjoy working with a variety of concerns including relational distress in families & couples, emotional & behavioral issues in children & adolescents & healing from past trauma.
(650) 435-7931 View (650) 435-7931
Photo of Mayra Vargas, MA, LMFT, Marriage & Family Therapist
Mayra Vargas
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Campbell, CA 95008
Therapy and choosing a therapist is a very personal decision. My professional experience includes supporting people with anxiety, depression, trauma, and substance abuse but is not limited to these challenges. I encourage a call for a free 15 minute consultation to see if I am a good fit for what you are looking for, I will do my best to find the therapeutic technique that fits In order to help with getting to the place you want to be in.
Therapy and choosing a therapist is a very personal decision. My professional experience includes supporting people with anxiety, depression, trauma, and substance abuse but is not limited to these challenges. I encourage a call for a free 15 minute consultation to see if I am a good fit for what you are looking for, I will do my best to find the therapeutic technique that fits In order to help with getting to the place you want to be in.
(408) 385-9979 View (408) 385-9979
Photo of Taryn Bogonovich, MA, MFT, Marriage & Family Therapist
Taryn Bogonovich
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Campbell, CA 95008
Are you or your teen looking for help managing moods and stress, working through relationship conflict or developing self-esteem and confidence? I provide adolescent and family therapy, as well as parent consultations, addressing a variety of concerns including: anxiety, depression, academic stress, divorce/co-parenting issues, and parent-child conflict. I have experience working with adolescents in school and clinical settings. I have also counseled adults who are struggling with family communication issues, stress and mental health issues. I've worked with parents who are working to support their children through substance abuse or divorce.
Are you or your teen looking for help managing moods and stress, working through relationship conflict or developing self-esteem and confidence? I provide adolescent and family therapy, as well as parent consultations, addressing a variety of concerns including: anxiety, depression, academic stress, divorce/co-parenting issues, and parent-child conflict. I have experience working with adolescents in school and clinical settings. I have also counseled adults who are struggling with family communication issues, stress and mental health issues. I've worked with parents who are working to support their children through substance abuse or divorce.
(408) 556-9987 View (408) 556-9987
Photo of Sita Sawyer, PhD, Psychologist
Sita Sawyer
Psychologist, PhD
Verified Verified
Campbell, CA 95008  (Online Only)
Not accepting new clients
Mental wellness and physical wellness can either help or hinder the other. Behavioral treatments significantly improve both mental and physical outcomes, but we know it's easier said than done. I take a primarily cognitive-behavioral approach, which has the strongest evidence base and research backing, to most problem areas impacting your wellness. CBT techniques effectively change your life in the here-and-now, but careful consideration of your values show us what changes to make and how. We will explore your values and goals together; I have not climbed your mountain, but as I climb mine I’m driven to help you summit yours.
Mental wellness and physical wellness can either help or hinder the other. Behavioral treatments significantly improve both mental and physical outcomes, but we know it's easier said than done. I take a primarily cognitive-behavioral approach, which has the strongest evidence base and research backing, to most problem areas impacting your wellness. CBT techniques effectively change your life in the here-and-now, but careful consideration of your values show us what changes to make and how. We will explore your values and goals together; I have not climbed your mountain, but as I climb mine I’m driven to help you summit yours.
(408) 341-6986 View (408) 341-6986
Photo of Sharon D Joseph - Sharon D Joseph MA LMFT, MA, LMFT, Marriage & Family Therapist
Sharon D Joseph MA LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Campbell, CA 95008
Not accepting new clients
It can be such a relief to talk to an objective, nonjudgmental professional, who is trained to listen and understand, in a way that your friends and family can never do. When you are weighed down by your problems, feel depressed, anxious and worried, or have relationship challenges with partners, kids or colleagues, I will help make it better! Come and see me. We can work together in an accepting and comfortable atmosphere. I am a smart, warm, caring and supportive therapist, with 25 years of experience. I will work to enable you to understand yourself leading to personal growth
It can be such a relief to talk to an objective, nonjudgmental professional, who is trained to listen and understand, in a way that your friends and family can never do. When you are weighed down by your problems, feel depressed, anxious and worried, or have relationship challenges with partners, kids or colleagues, I will help make it better! Come and see me. We can work together in an accepting and comfortable atmosphere. I am a smart, warm, caring and supportive therapist, with 25 years of experience. I will work to enable you to understand yourself leading to personal growth
(408) 560-4334 View (408) 560-4334
Photo of Luciane De Mello, MSW, LCSW, Clinical Social Work/Therapist
Luciane De Mello
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Campbell, CA 95008
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for adults, adolescents or children therapy consultation today. Licensed Clinical Social Worker # 71190
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for adults, adolescents or children therapy consultation today. Licensed Clinical Social Worker # 71190
(408) 703-6775 View (408) 703-6775
Photo of Marli Diniz, LMFT, PhD, Marriage & Family Therapist
Marli Diniz
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Campbell, CA 95008  (Online Only)
Are you feeling depressed, anxious, or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples, and teens. I also utilize Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution-Focused Therapy, and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, OCD, ADHD, sexual problems, and victims of sexual and physical abuse.
Are you feeling depressed, anxious, or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples, and teens. I also utilize Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution-Focused Therapy, and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, OCD, ADHD, sexual problems, and victims of sexual and physical abuse.
(408) 217-0937 View (408) 217-0937
Photo of Natalie Stockton, LCSW, Clinical Social Work/Therapist
Natalie Stockton
Clinical Social Work/Therapist, LCSW
Verified Verified
Campbell, CA 95008
Hi! My name is Natalie Stockton. I am a licensed clinical social worker with an additional certification of Social Worker in Healthcare and WPATH training. I strive to empower my clients to make positive changes by meeting them where they are at, providing empathy, compassion, and positive support. My approach is to be strengths-based and client-centered. Areas of experience include but are not limited to depression, anxiety, grief, end-of-life issues, LGTBQ, gender-affirming care, relationship challenges, boundaries, and self-worth.
Hi! My name is Natalie Stockton. I am a licensed clinical social worker with an additional certification of Social Worker in Healthcare and WPATH training. I strive to empower my clients to make positive changes by meeting them where they are at, providing empathy, compassion, and positive support. My approach is to be strengths-based and client-centered. Areas of experience include but are not limited to depression, anxiety, grief, end-of-life issues, LGTBQ, gender-affirming care, relationship challenges, boundaries, and self-worth.
(408) 827-9692 View (408) 827-9692
Photo of Evelyn Lomio, MA, LMFT, Marriage & Family Therapist
Evelyn Lomio
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Campbell, CA 95008
What do we all have in common? We all have the need to feel seen and understood. When you’re anxious, depressed, or just plain stressed it can be hard to find people who accept you as you are. Sometimes that leads to discouragement, isolation, or feeling overwhelmed. However, when you do have a safe place to connect and be yourself it can be the start of an amazing journey. From there you can begin to see life more clearly, identifying the things holding you back as well as the parts of life you want to enhance or explore. I’m privileged to help people on that path of healing and growth. I help Adults - Young Adults - Teens.
What do we all have in common? We all have the need to feel seen and understood. When you’re anxious, depressed, or just plain stressed it can be hard to find people who accept you as you are. Sometimes that leads to discouragement, isolation, or feeling overwhelmed. However, when you do have a safe place to connect and be yourself it can be the start of an amazing journey. From there you can begin to see life more clearly, identifying the things holding you back as well as the parts of life you want to enhance or explore. I’m privileged to help people on that path of healing and growth. I help Adults - Young Adults - Teens.
(408) 359-4572 View (408) 359-4572
Photo of Megan Brubaker, PhD, Psychologist
Megan Brubaker
Psychologist, PhD
Verified Verified
Campbell, CA 95008
I specialize in anxiety disorders and psychological assessments for ADHD and ASD. My ideal client is someone grappling with anxiety's grip, whether it's generalized anxiety, social anxiety, panic, OCD, or specific phobias. They seek relief from worry and irrational fears, desiring a life unburdened by anxiety's limitations. Additionally, clients may need assessments for ADHD or ASD, wanting clarity and strategies to navigate life effectively. My role is to provide tailored support, evidence-based interventions, and a safe space for clients to reclaim control over their lives. Together, we navigate the path to a brighter future.
I specialize in anxiety disorders and psychological assessments for ADHD and ASD. My ideal client is someone grappling with anxiety's grip, whether it's generalized anxiety, social anxiety, panic, OCD, or specific phobias. They seek relief from worry and irrational fears, desiring a life unburdened by anxiety's limitations. Additionally, clients may need assessments for ADHD or ASD, wanting clarity and strategies to navigate life effectively. My role is to provide tailored support, evidence-based interventions, and a safe space for clients to reclaim control over their lives. Together, we navigate the path to a brighter future.
(408) 549-7446 View (408) 549-7446
Photo of Susan Taylor, LMFT, Marriage & Family Therapist
Susan Taylor
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, CA 95008
At the risk of sounding cliche, my ideal client is you. I love to watch all of the different ways clients can become their perfect selves. Working with a variety of issues, needs, and goals is like a never-ending puzzle. I love to match solutions with clients, co-authoring happily-(or at least contentedly)-ever-afters. Children, adolescents, adults, couples, each has their own appeal and diversity keeps my practice vibrant.
At the risk of sounding cliche, my ideal client is you. I love to watch all of the different ways clients can become their perfect selves. Working with a variety of issues, needs, and goals is like a never-ending puzzle. I love to match solutions with clients, co-authoring happily-(or at least contentedly)-ever-afters. Children, adolescents, adults, couples, each has their own appeal and diversity keeps my practice vibrant.
(408) 583-6146 View (408) 583-6146
Photo of Karena Petersen, MS, LMFT, Marriage & Family Therapist
Karena Petersen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Campbell, CA 95008
Waitlist for new clients
At different times we experience unresolved situations that affect our sense of clarity, calm and balance. As a therapist and guide, together we will strive to remove those obstacles and restore hope and engagement. We can achieve this through developing goals and ways to cope that address those often unexpected and sometimes familiar patterns of living. My practice serves individual adults, children/teens, parents including parent and child therapy, and elders. My wish for all clients is to find a trustworthy therapist in me. Please refer to my website to learn more about my specialties and past work history at karenapetersen.com.
At different times we experience unresolved situations that affect our sense of clarity, calm and balance. As a therapist and guide, together we will strive to remove those obstacles and restore hope and engagement. We can achieve this through developing goals and ways to cope that address those often unexpected and sometimes familiar patterns of living. My practice serves individual adults, children/teens, parents including parent and child therapy, and elders. My wish for all clients is to find a trustworthy therapist in me. Please refer to my website to learn more about my specialties and past work history at karenapetersen.com.
(408) 772-0644 View (408) 772-0644
Photo of Rachel Morgan, MS, LMFT, Marriage & Family Therapist
Rachel Morgan
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Campbell, CA 95008
Are you experiencing grief? Relationship issues? Feeling stressed? Maybe you are seeking insight or needing to create meaning from new changes in your life. I can help. I believe that every person deserves a trusted ally and a safe place to share their feelings and thoughts. I have a broad range of experience working with people struggling with anxiety, conflict in relationships and processing grief and loss. My point of view is from a place of positive thinking and empowerment.
Are you experiencing grief? Relationship issues? Feeling stressed? Maybe you are seeking insight or needing to create meaning from new changes in your life. I can help. I believe that every person deserves a trusted ally and a safe place to share their feelings and thoughts. I have a broad range of experience working with people struggling with anxiety, conflict in relationships and processing grief and loss. My point of view is from a place of positive thinking and empowerment.
(408) 767-6826 View (408) 767-6826
Photo of Sarita Mokha, LMFT, MA, Marriage & Family Therapist
Sarita Mokha
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Campbell, CA 95008
Life is a journey filled with ups and downs, success and failures. The emotional weight of these experiences can be overwhelming, leaving us feeling lost or stuck. I am here to help you navigate these difficult times and guide you toward healing and resilience. In my practice, I specialize in supporting individuals, couples, and families in healing from life's emotional experiences. Whether you're grappling with past traumas, struggling with anxiety or depression, or facing relationship conflicts, I provide a safe and nurturing space where you can explore your feelings, gain insight, and find inner strength.
Life is a journey filled with ups and downs, success and failures. The emotional weight of these experiences can be overwhelming, leaving us feeling lost or stuck. I am here to help you navigate these difficult times and guide you toward healing and resilience. In my practice, I specialize in supporting individuals, couples, and families in healing from life's emotional experiences. Whether you're grappling with past traumas, struggling with anxiety or depression, or facing relationship conflicts, I provide a safe and nurturing space where you can explore your feelings, gain insight, and find inner strength.
(408) 418-9914 View (408) 418-9914
Photo of Catherine Critchfield, MA, LFMT, Marriage & Family Therapist
Catherine Critchfield
Marriage & Family Therapist, MA, LFMT
Verified Verified
Campbell, CA 95008  (Online Only)
If you find yourself reading this I want to say "good for you" for seeking help, I honor your courage! In my practice I feel the therapeutic relationship that you and I create is paramount. Building trust with a therapist can lead one to a path of healing, vitality, and empowerment.
If you find yourself reading this I want to say "good for you" for seeking help, I honor your courage! In my practice I feel the therapeutic relationship that you and I create is paramount. Building trust with a therapist can lead one to a path of healing, vitality, and empowerment.
(408) 418-2499 View (408) 418-2499
Photo of Erika Smith, MA, LPCC
Erika Smith
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Campbell, CA 95008
With over 17 years as a Licensed Clinical Counselor (LPCC), I work with clients to manage anxiety, depression, trauma, and chronic pain. I utilize strategies from Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Stress Reduction (MBSR) to help clients process their experiences and learn new skills to move forward. For fellow therapists, I offer therapeutic consultation to help you continue your work in the helping profession with less risk of burnout and compassion fatigue. I'd love to talk more with you about working together!
With over 17 years as a Licensed Clinical Counselor (LPCC), I work with clients to manage anxiety, depression, trauma, and chronic pain. I utilize strategies from Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Stress Reduction (MBSR) to help clients process their experiences and learn new skills to move forward. For fellow therapists, I offer therapeutic consultation to help you continue your work in the helping profession with less risk of burnout and compassion fatigue. I'd love to talk more with you about working together!
(408) 359-1773 View (408) 359-1773
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How does your Therapist compare?

Number of Therapists in Campbell, CA

300+

Average cost per session

$193

Therapists in Campbell, CA who prioritize treating:

93% Anxiety
88% Depression
83% Relationship Issues
80% Self Esteem
73% Stress
70% Trauma and PTSD
68% Grief

Average years in practice

12 Years

Top 3 insurances accepted

55% Cigna and Evernorth
52% Aetna
43% UnitedHealthcare UHC | UBH

How Therapists in Campbell, CA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Campbell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.