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Photo of Jeff Kilstein, PsyD, Psychologist
Jeff Kilstein
Psychologist, PsyD
Photo of Jeff Kilstein, PsyD, Psychologist

Jeff Kilstein

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
New Canaan, CT 06840
Let's Connect (475) 244-9446
Photo of Jeff Kilstein, PsyD, Psychologist
Deciding to start therapy can be intimidating, but it also shows courage. As a licensed clinical psychologist, I understand the difficulty of wanting to change aspects of your life, but not knowing how. If you are suffering from anxiety, depression, difficulties in a relationship, or aren't quite sure what the problem is, l will help you learn skills that will help you become happier and more comfortable. In session, I am supportive and empathic, but provide honest feedback and conduct check-ins to ensure that our work is on track. I also use humor to promote rapport, reduce anxiety, and help reframe perspectives.
I have worked extensively with teens, college and graduate students, young professionals, adults, and families by listening and helping them determine their goals. I help my clients understand their difficulties and collaborate with them to develop a practical approach that appeals to their strengths. I am licensed in NY, CT, and 36 states across the US.
Reaching out to a new therapist to discuss difficulties in your life can be difficult. However, I hope you take the next step of reaching out for a free consultation. Should we work together, I will always meet you where you are and work collaboratively to get where you want to be.
Call or Jeff Kilstein now for a free 15 minute consultation - (475) 244-9446

My Practice at a Glance

Available both in-person and online

New Canaan, CT 06840

(475) 244-9446

New York, NY 10025

I provide in-person and telehealth appointments. I also have daytime and evening availability.
I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (475) 244-9446
Photo of Jeff Kilstein, PsyD, Psychologist

My Practice at a Glance

Available both in-person and online

New Canaan, CT 06840

(475) 244-9446

New York, NY 10025

I provide in-person and telehealth appointments. I also have daytime and evening availability.
I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Paypal, Venmo, Zelle

Insurance

  • Aetna
  • Blue Cross Blue Shield of Mass
  • Oscar (NY Residents)
  • Oxford (NY Residents)
  • UHC (NY Residents)
  • Out of Network
"
For those with out-of-network benefits, I provide superbills for reimbursement.
Call or for a free 15 minute consultation now - (475) 244-9446
Photo of Jeff Kilstein, PsyD, Psychologist
Jeff Kilstein
Psychologist, PsyD
"
For those with out-of-network benefits, I provide superbills for reimbursement.
Call or for a free 15 minute consultation now - (475) 244-9446
Photo of Jeff Kilstein, PsyD, Psychologist
Jeff Kilstein
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 003924 Jeff Kilstein
  • License: PSYPACT 14300 / 2023
  • Attended Ferkauf Graduate School of Psychology, Yeshiva Uni, Psy.D
"
I am licensed to practice in 38 states including CT, NY, DC, FL, IL, MD, MI, NJ, OH, PA, VA, TN, and TX.
Call or for a free 15 minute consultation now - (475) 244-9446
Photo of Jeff Kilstein, PsyD, Psychologist
Jeff Kilstein
Psychologist, PsyD
"
I am licensed to practice in 38 states including CT, NY, DC, FL, IL, MD, MI, NJ, OH, PA, VA, TN, and TX.
Call or for a free 15 minute consultation now - (475) 244-9446
Photo of Jeff Kilstein, PsyD, Psychologist
Jeff Kilstein
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Child
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (475) 244-9446
Photo of Jeff Kilstein, PsyD, Psychologist
Jeff Kilstein
Psychologist, PsyD
Do these issues align with your needs? or (475) 244-9446
Photo of Jeff Kilstein, PsyD, Psychologist
Jeff Kilstein
Psychologist, PsyD

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
Ask about what different forms of therapy will be like. or (475) 244-9446
Photo of Jeff Kilstein, PsyD, Psychologist
Jeff Kilstein
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (475) 244-9446
Photo of Jeff Kilstein, PsyD, Psychologist
Jeff Kilstein
Psychologist, PsyD

Location

Primary Location

New Canaan, CT 06840

(475) 244-9446

Additional Location

New York, NY 10025

(475) 244-9446
"
I provide in-person and telehealth appointments. I also have daytime and evening availability.
Call for a free consultation now - (475) 244-9446
Photo of Jeff Kilstein, PsyD, Psychologist
Jeff Kilstein
Psychologist, PsyD
"
I provide in-person and telehealth appointments. I also have daytime and evening availability.
Call for a free consultation now - (475) 244-9446
Photo of Jeff Kilstein, PsyD, Psychologist
Jeff Kilstein
Psychologist, PsyD