Therapists in Atlanta, GA
![Photo of Shilain Smith - West Atlanta Behavioral Specialists, LLC, PhD, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/ea2b7060-0822-4121-bf71-1a64008333d9/2/320x400.png)
West Atlanta Behavioral Specialists, LLC
Licensed Professional Counselor, PhD, LPC, CPCS
Verified Verified
Atlanta, GA 30339
The ideal client for West Atlanta Behavioral Specialists, LLC is one that is ready to do the work to enhance their own development with the assistance from professional providers. The ideal client is someone who is open to working from a Holistic Approach to maintain mental, physical, emotional and medical health. The goal within the practice is to help the client achieve personal goals developed at the initial appointment and throughout the process as new goals are added.
The ideal client for West Atlanta Behavioral Specialists, LLC is one that is ready to do the work to enhance their own development with the assistance from professional providers. The ideal client is someone who is open to working from a Holistic Approach to maintain mental, physical, emotional and medical health. The goal within the practice is to help the client achieve personal goals developed at the initial appointment and throughout the process as new goals are added.
![Photo of Maurvet Minto, Licensed Professional Counselor](https://photos.psychologytoday.com/71abffe8-87bd-445e-82a7-e764fdf294ab/1/320x400.jpeg)
I am a graduate of Bellevue University with a master’s degree in Clinical Counseling and a veteran who served in the United States Army. I have over 17 years of experience helping people mitigate life’s challenges. I understand pain trauma, hardship, broken homes, and broken relationships. I use a diverse approach based on each client’s individual needs. We will work through your issues until we find a resolve. Overall, I possess working knowledge of family systems and their impact on mental health within
I am a graduate of Bellevue University with a master’s degree in Clinical Counseling and a veteran who served in the United States Army. I have over 17 years of experience helping people mitigate life’s challenges. I understand pain trauma, hardship, broken homes, and broken relationships. I use a diverse approach based on each client’s individual needs. We will work through your issues until we find a resolve. Overall, I possess working knowledge of family systems and their impact on mental health within
![Photo of Allison Ruth Caffyn - The Couples College, LPC, CHT, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/4541f517-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Couples College
Licensed Professional Counselor, LPC, CHT, LCSW
Verified Verified
Atlanta, GA 30345
Whether you are entering into a serious relationship or have been with your partner for years, Couples College provides support to strengthen your relationship. We offer private marriage counseling, a partner skills-training course and individual counseling. Our work is designed for every age, ability, orientation and relationship stage. Twice a year the Couples College offers "When Love is Not Enough" - a course where couples work together to create a partnership for life. Beginning in September and February every year.
Whether you are entering into a serious relationship or have been with your partner for years, Couples College provides support to strengthen your relationship. We offer private marriage counseling, a partner skills-training course and individual counseling. Our work is designed for every age, ability, orientation and relationship stage. Twice a year the Couples College offers "When Love is Not Enough" - a course where couples work together to create a partnership for life. Beginning in September and February every year.
![Photo of Louise Northcutt, MS, LPC, ACHT, Counselor](https://photos.psychologytoday.com/46b1716b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The personal development work we do together gets to the source of your discomfort and unwanted behaviors. Insights gained through our inquiry and conversation give you new ways of creating a life of your choosing. I love working with clients who are committed to creating better relationships, and a deeply satisfying life. It is a privilege to do this work. I honor you for the courage and commitment it takes to do deep personal self-care. The path to wholeness takes many steps, and you can go far with this life, when you actively choose. Are you someone who has challenges in relationship or feels out of control with a behavior?
The personal development work we do together gets to the source of your discomfort and unwanted behaviors. Insights gained through our inquiry and conversation give you new ways of creating a life of your choosing. I love working with clients who are committed to creating better relationships, and a deeply satisfying life. It is a privilege to do this work. I honor you for the courage and commitment it takes to do deep personal self-care. The path to wholeness takes many steps, and you can go far with this life, when you actively choose. Are you someone who has challenges in relationship or feels out of control with a behavior?
![Photo of Rikeisha Austin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ff9cd8af-84d1-4194-9a6e-315e8d0bc378/2/320x400.jpeg)
Rikeisha Austin
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30346 (Online Only)
I am Rena’ Austin, a Licensed Associate Professional Counselor in Georgia, dedicated to supporting individuals through life and career transitions to achieve their wellness and identity goals. My diverse experience in mental health care spans residential, academic, and outpatient settings. I specialize in managing anxiety, depression, trauma, and more. I strive to create a safe, non-judgmental space that fosters trust and openness, ensuring every client feels valued and understood.
I am Rena’ Austin, a Licensed Associate Professional Counselor in Georgia, dedicated to supporting individuals through life and career transitions to achieve their wellness and identity goals. My diverse experience in mental health care spans residential, academic, and outpatient settings. I specialize in managing anxiety, depression, trauma, and more. I strive to create a safe, non-judgmental space that fosters trust and openness, ensuring every client feels valued and understood.
![Photo of Angela Buttimer, MS, RYT, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bfe7f68d-817a-4c7a-90e1-fd1635d86e1f/1/320x400.jpeg)
Clients I work with often struggle with stress, anxiety, and burn out. They want to strengthen their resilience, create a mindset that motivates and find a peaceful and powerful path forward in today's modern, noisy fast-paced world. Many of my clients are in a corporate setting as executives or entrepreneurs working on these issues both at home and at work. They are usually highly capable, high-functioning people who can benefit from a sounding board, guidance and support around specific issues.
Clients I work with often struggle with stress, anxiety, and burn out. They want to strengthen their resilience, create a mindset that motivates and find a peaceful and powerful path forward in today's modern, noisy fast-paced world. Many of my clients are in a corporate setting as executives or entrepreneurs working on these issues both at home and at work. They are usually highly capable, high-functioning people who can benefit from a sounding board, guidance and support around specific issues.
![Photo of Dr. Ronjonette O'Bannon, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dbdcf733-139d-45a0-a601-45e920705e18/1/320x400.jpeg)
Dr. Ronjonette O'Bannon
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Atlanta, GA 30324 (Online Only)
I adhere to the philosophy that relationships are at the core of the human experience, yet there are times when healing can't be done alone. My work is fundamentally relational. I help people overcome trauma, anxiety, depression, and relationship issues, with an understanding that these issues can overlap or involve additional problems impacting other areas of life. I am warm, relatable, active, and flexible, balancing exploratory work with directness. I have over 15 years of experience with a diverse body of clients. I divide my time between clinical work, teaching, and research.
I adhere to the philosophy that relationships are at the core of the human experience, yet there are times when healing can't be done alone. My work is fundamentally relational. I help people overcome trauma, anxiety, depression, and relationship issues, with an understanding that these issues can overlap or involve additional problems impacting other areas of life. I am warm, relatable, active, and flexible, balancing exploratory work with directness. I have over 15 years of experience with a diverse body of clients. I divide my time between clinical work, teaching, and research.
![Photo of Jessica Holt, LPC, EdD, Licensed Professional Counselor](https://photos.psychologytoday.com/2600a770-4cba-4d41-a0b0-748eac9c1bf0/1/320x400.jpeg)
Jessica Holt
Licensed Professional Counselor, LPC, EdD
Verified Verified
Atlanta, GA 30303 (Online Only)
I am Dr. Jessica Holt, a professional counselor, with a deeply rooted passion for helping individuals navigate through their emotional and psychological challenges. I have worked in the counseling field since 2010 and have experience in both clinical and school settings. I strive to help my clients work towards real change, leading to a more positive and productive everyday life. I believe that with an evidence-based approach and the right counselor, people can and do change. I have seen how resilient people can be when they have someone who believes in them and who shows them where to start and how to begin. I believe in you.
I am Dr. Jessica Holt, a professional counselor, with a deeply rooted passion for helping individuals navigate through their emotional and psychological challenges. I have worked in the counseling field since 2010 and have experience in both clinical and school settings. I strive to help my clients work towards real change, leading to a more positive and productive everyday life. I believe that with an evidence-based approach and the right counselor, people can and do change. I have seen how resilient people can be when they have someone who believes in them and who shows them where to start and how to begin. I believe in you.
![Photo of Daniel J. Wachtel, PsyD, Psychologist](https://photos.psychologytoday.com/9cf94c85-3d53-4308-9e52-296d52cfbb34/2/320x400.jpeg)
I am a practicing clinical psychologist and Geropsychologist in Atlanta, Georgia (Sandy Springs). I work with individuals, couples, groups and organizations. My commitment is to help my clients experience relief from their immediate problems, and to obtain a more meaningful and deeper understanding of themselves for longer-lasting change in concert with their life goals.
Services provided include, but are not limited to, crisis intervention, individual psychotherapy, couples counseling, psychological evaluations, education, and consultation.
I am a practicing clinical psychologist and Geropsychologist in Atlanta, Georgia (Sandy Springs). I work with individuals, couples, groups and organizations. My commitment is to help my clients experience relief from their immediate problems, and to obtain a more meaningful and deeper understanding of themselves for longer-lasting change in concert with their life goals.
Services provided include, but are not limited to, crisis intervention, individual psychotherapy, couples counseling, psychological evaluations, education, and consultation.
![Photo of Dr. Bryan A. Jones, DMin , LPC , CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3d285301-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Bryan A. Jones
Licensed Professional Counselor, DMin , LPC , CPCS
Verified Verified
Atlanta, GA 30340
Are you experiencing difficulties as a result of life challenges and disappointments? Are you struggling balancing your spirituality with sexual identity? Are you experiencing the loss of a loved one? Are you in need of spiritual and emotional support in a open and nonjudgmental environment? I am here to help you to recover your "Soul" (the essence of your best and productive self). I am a Licensed Professional Counselor (LPC), Board Certified Chaplain and a Pastoral Counselor here to help you explore your feelings, work with your emotions, rediscover your passions and find inner peace/healing for your "Soul."
Are you experiencing difficulties as a result of life challenges and disappointments? Are you struggling balancing your spirituality with sexual identity? Are you experiencing the loss of a loved one? Are you in need of spiritual and emotional support in a open and nonjudgmental environment? I am here to help you to recover your "Soul" (the essence of your best and productive self). I am a Licensed Professional Counselor (LPC), Board Certified Chaplain and a Pastoral Counselor here to help you explore your feelings, work with your emotions, rediscover your passions and find inner peace/healing for your "Soul."
![Photo of Hannah Nara Choe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7a4282a-a8ff-4682-8f7d-514a1e927ac4/1/320x400.jpeg)
Hannah Nara Choe
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303 (Online Only)
“The light shines in the darkness, and the darkness has not overcome it.” (John 1:5) You are created for a purpose and even though the darkness was hard at work, here you are, standing your ground. Well done! I want to come alongside and start this journey of true joy and freedom with you. If you are experiencing dissatisfaction and emptiness due to lack of life-giving fruit in your life, it is time to do things differently. What has worked in the past will no longer work because the Light has come.
“The light shines in the darkness, and the darkness has not overcome it.” (John 1:5) You are created for a purpose and even though the darkness was hard at work, here you are, standing your ground. Well done! I want to come alongside and start this journey of true joy and freedom with you. If you are experiencing dissatisfaction and emptiness due to lack of life-giving fruit in your life, it is time to do things differently. What has worked in the past will no longer work because the Light has come.
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![Photo of Stanley Hoover, PhD, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/cead54de-2eaa-4a89-aebb-3776652e1967/3/320x400.jpeg)
Stanley Hoover
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
2 Endorsed
Atlanta, GA 30339
People seek therapy for all kinds of reasons. Some struggle with anxiety or depression, others have endured a trauma or significant loss. Many are trying to keep a relationship together or pick up the pieces after one’s ended. Some want to work through a particular problem that's kept them stuck and unable to get ahead, others simply feel discouraged or unsure of themselves. Whatever your situation might be, therapy can help. It provides an opportunity to share your concerns with another person and work together to discover a way forward.
People seek therapy for all kinds of reasons. Some struggle with anxiety or depression, others have endured a trauma or significant loss. Many are trying to keep a relationship together or pick up the pieces after one’s ended. Some want to work through a particular problem that's kept them stuck and unable to get ahead, others simply feel discouraged or unsure of themselves. Whatever your situation might be, therapy can help. It provides an opportunity to share your concerns with another person and work together to discover a way forward.
![Photo of Tyler-Leah Jackson, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eb7e6f1c-4216-4135-921b-b464616ab0ff/1/320x400.jpeg)
Tyler-Leah Jackson
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Atlanta, GA 30349 (Online Only)
I work with children, teenagers, adults, couples/families, active duty military/veterans, LGBTQIA+SGL, and BIPOC experiencing depression, anxiety, life transition, families who have participated in adoption, perinatal/maternal health, trauma-related symptoms, interpersonal relationship conflict, mood-related concerns, domestic violence, and life transitions. I am Licensed in Georgia and Delaware (for telehealth services only)
I work with children, teenagers, adults, couples/families, active duty military/veterans, LGBTQIA+SGL, and BIPOC experiencing depression, anxiety, life transition, families who have participated in adoption, perinatal/maternal health, trauma-related symptoms, interpersonal relationship conflict, mood-related concerns, domestic violence, and life transitions. I am Licensed in Georgia and Delaware (for telehealth services only)
![Photo of Leah Farrell-Carnahan, PhD, LCP, Psychologist](https://photos.psychologytoday.com/4b79ce47-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.
I am a specialist offering cognitive behavioral therapy (CBT) with mindfulness training for anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive or related disorders, perfectionism, insomnia, and post traumatic stress. I also help with depression, substance use, and chronic health conditions as well as difficulties adjusting to life changes, career, or relationships.
![Photo of Kennedi Denise Curry, Pre-Licensed Professional](https://photos.psychologytoday.com/8c4575f9-3a74-4f02-bd83-6b1ef4442f93/2/320x400.jpeg)
As a counselor my goal for all of my clients is to guide them to their most authentic and whole selves by recognizing the environmental factors that have contributed to their cognitive reasoning and behaviors. I have a particular interest in working with minority adolescents (10-17) and Young Adults (18-26). Through my work, the main goal for me is to facilitate behavior change. To do so I will apply the CBT approach of standard goal setting: identify the goal, choose a starting point, identify the steps required to achieve the goal, and take the first steps to get started. Being a listening ear and leading with empathy is my motto
As a counselor my goal for all of my clients is to guide them to their most authentic and whole selves by recognizing the environmental factors that have contributed to their cognitive reasoning and behaviors. I have a particular interest in working with minority adolescents (10-17) and Young Adults (18-26). Through my work, the main goal for me is to facilitate behavior change. To do so I will apply the CBT approach of standard goal setting: identify the goal, choose a starting point, identify the steps required to achieve the goal, and take the first steps to get started. Being a listening ear and leading with empathy is my motto
![Photo of Andrea Alvarez, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3132fb13-3850-4c9e-a0a2-2b42c032df0e/1/320x400.jpeg)
Welcome to therapy! You may be asking yourself what is it that I’m feeling and who can I trust to process these feelings with? If you’ve found this page, that also means you’re looking for change in your life and I might just be the therapist to help you find it! I'm a LMSW with my Master's degree in Social Work. Personally, I've been in Atlanta long enough to identify as a native and hold other important titles such as daughter, mom, and post-cancer thriver. I’ve developed a niche for working with clients who may be struggling with significant medical diagnoses while also working heavily in case managing military veterans/families.
Welcome to therapy! You may be asking yourself what is it that I’m feeling and who can I trust to process these feelings with? If you’ve found this page, that also means you’re looking for change in your life and I might just be the therapist to help you find it! I'm a LMSW with my Master's degree in Social Work. Personally, I've been in Atlanta long enough to identify as a native and hold other important titles such as daughter, mom, and post-cancer thriver. I’ve developed a niche for working with clients who may be struggling with significant medical diagnoses while also working heavily in case managing military veterans/families.
![Photo of Dennis McLeod, PhD, PSYPACT, Psychologist](https://photos.psychologytoday.com/b178380d-c15d-492f-81b1-65032e4ecf77/1/320x400.jpeg)
Dennis McLeod
Psychologist, PhD, PSYPACT
Verified Verified
6 Endorsed
Atlanta, GA 30316 (Online Only)
Now Accepting Virtual Clients in 39 states! Check my website to see if I'm practicing near you. Congratulations! Your search landed you on the page of a trauma-informed, compassionate, and affirming psychologist. A proud Morehouse Man, my journey has taught me that life can hard and the road to success can be lonely-especially in settings that lack diversity. This is further complicated when asking for help is frowned upon because of cultural mistrust and expectations. Hesitation or unwarranted self-appraisal can result when, instead, you should be celebrating your many accomplishments, your strength and undying resiliency!
Now Accepting Virtual Clients in 39 states! Check my website to see if I'm practicing near you. Congratulations! Your search landed you on the page of a trauma-informed, compassionate, and affirming psychologist. A proud Morehouse Man, my journey has taught me that life can hard and the road to success can be lonely-especially in settings that lack diversity. This is further complicated when asking for help is frowned upon because of cultural mistrust and expectations. Hesitation or unwarranted self-appraisal can result when, instead, you should be celebrating your many accomplishments, your strength and undying resiliency!
![Photo of Javhan Cosby, Pre-Licensed Professional](https://photos.psychologytoday.com/b349b59b-446e-4a42-b8d1-13dda1bd9aef/2/320x400.jpeg)
What does it mean to be a man, and more importantly how does that feel? Together we will unlearn the limiting beliefs that stem from our upbringing and societal narratives, and instead learn how to acknowledge, accept, and deal with the full spectrum of emotions we have. Do you feel you are not properly heard in your relationship by your partner? Do the same troubles keep coming up within your relationship? I assist couples dealing with conflicts within their relationship such as trust, communication, infidelity, and the effects of past traumas surfacing.
What does it mean to be a man, and more importantly how does that feel? Together we will unlearn the limiting beliefs that stem from our upbringing and societal narratives, and instead learn how to acknowledge, accept, and deal with the full spectrum of emotions we have. Do you feel you are not properly heard in your relationship by your partner? Do the same troubles keep coming up within your relationship? I assist couples dealing with conflicts within their relationship such as trust, communication, infidelity, and the effects of past traumas surfacing.
![Photo of Rastassia Armstrong, Licensed Professional Counselor](https://photos.psychologytoday.com/02f1c3ea-35a7-410b-be98-f0aaba595d09/1/320x400.jpeg)
Rastassia Armstrong
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30331 (Online Only)
Are you experiencing challenges related to trauma, relationships, anxiety, or depression? Do you feel stuck? or maybe just weighed down by the stress of life? I believe that everyone has the capacity to live a whole and fulfilling life, I am here to help you achieve just that. You may be having issues with anxiety, depression, anger, parenting, relationships, or just need someone to talk to. Together we can work toward achieving the peace of mind you deserve. It is important to me to create a safe space for you to heal and achieve your goals. I have experience working with adults in individual therapy and group therapy.
Are you experiencing challenges related to trauma, relationships, anxiety, or depression? Do you feel stuck? or maybe just weighed down by the stress of life? I believe that everyone has the capacity to live a whole and fulfilling life, I am here to help you achieve just that. You may be having issues with anxiety, depression, anger, parenting, relationships, or just need someone to talk to. Together we can work toward achieving the peace of mind you deserve. It is important to me to create a safe space for you to heal and achieve your goals. I have experience working with adults in individual therapy and group therapy.
![Photo of Teresa Wren, LPC, CMAC, Counselor](https://photos.psychologytoday.com/739df6ab-d5e1-4943-9685-26971a0d3c61/2/320x400.jpeg)
Making changes can be hard and finding a therapist can be overwhelming. I started working in this field over fifteen years ago to help people like you find a space that is welcoming and provides the safety needed to explore whatever it is you are facing. I believe that everyone has their own unique story, and that healing takes place in the rapport built between client and therapist. Therapy can help you become unstuck. It can help reveal patterns that are no longer useful and can help build resiliency. Seeking wellbeing is a courageous act and I do not take that lightly. I would be honored to explore how we might work together.
Making changes can be hard and finding a therapist can be overwhelming. I started working in this field over fifteen years ago to help people like you find a space that is welcoming and provides the safety needed to explore whatever it is you are facing. I believe that everyone has their own unique story, and that healing takes place in the rapport built between client and therapist. Therapy can help you become unstuck. It can help reveal patterns that are no longer useful and can help build resiliency. Seeking wellbeing is a courageous act and I do not take that lightly. I would be honored to explore how we might work together.
See more therapy options for Atlanta
How does your Therapist compare?
Number of Therapists in Atlanta, GA
3,000+
Average cost per session
$135
Therapists in Atlanta, GA who prioritize treating:
92% | Anxiety |
87% | Depression |
68% | Stress |
66% | Relationship Issues |
66% | Self Esteem |
63% | Trauma and PTSD |
61% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
89% | Aetna |
79% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Atlanta, GA see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Atlanta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.