Jeanne Paik
Marriage & Family Therapist, LMFT, RYT 200 (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Seattle, WA 98107
Let's Connect (206) 737-0458
I work with clients seeking growth, integration and change in how they experience their lives, both past and present. When a painful event or memories influence how we interpret our lives, we can often find ourselves stuck in patterns of avoiding, numbing, overworking, obsessing, etc. Despite our best efforts to push through, we start getting signals that something is off and that a deeper issue could be the cause. These signals can present as any range of symptoms (ie anxiety, depression, irritability) or relational difficulties, that sometimes gently, and often times urgently, tell us that we need care.
My work leans on the science of Neuroplasticity, Attachment Theory and the power of our Mind-Body connection. My goal is to help clients build emotional awareness, feel their difficult feelings, and rather than simply talking about struggles, change how they process and digest emotions, memories and current difficulties.
My main modalities include AEDP, Lifespan Integration, Mindfulness and Brené Brown’s research on courage, shame and vulnerability. Taking that risk of opening up with authenticity can help with experiencing a more fulfilling and vibrant life. My hope is that our work together helps you find a greater sense of joy, meaning and purpose to your life story.
Call or Email Jeanne Paik now for a free 15 minute consultation - (206) 737-0458
Let's Connect (206) 737-0458
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- Kaiser (Out-of-Network)
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 737-0458
Jeanne Paik
Marriage & Family Therapist, LMFT, RYT 200
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF 60231152 Jeanne Paik
- In Practice for 16 Years
- Certificate from Yoga Alliance RYT 200 / 2022
- Attended Fuller Seminary, Graduated 2008
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Post-traumatic growth
Expertise
- Codependency
- Coping Skills
- Divorce
- Grief
- Life Transitions
- Relationship Issues
- Resilience
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Lifespan Integration
- Multicultural
- Narrative
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Additional Location
Telehealth
New York, NY 10018
(206) 737-0458Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (206) 737-0458
Jeanne Paik
Marriage & Family Therapist, LMFT, RYT 200