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Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist
Jeanie Shade
Clinical Social Work/Therapist, LCSW
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist

Jeanie Shade

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Boise, ID 83702
Let's Connect (208) 418-9963
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist
Are you on a journey of self-discovery? Perhaps you have been a lifelong student of self-improvement. Or perhaps you are in the middle of a crisis that has gotten your attention and you notice you are repeating unhealthy patterns in your life. Either way, I would love to work with you and teach you a variety of tools to use for finding the best version of yourself. I can help you sort through and understand complex emotions like shame, guilt, despair, hopelessness, and lack of purpose. I will also help you look at your deepest core beliefs that drive much of what you experience in life and help you to learn how to change them.
I blend my approach to fit each client's unique needs. My work is based off of Mindfulness-based Cognitive Therapy. In addition, I also help clients to recognize reactive moods and behaviors and what it looks and feels like to find your center and to live your life from a more responsive place. I also enjoy addressing spiritual and religious concerns.
You are seeking help for a reason. We all help each other out, and the journey of self-discovery is not one done in isolation. Trust your intuition. Call/email me today to find out if I am a good match for you.
Call or Jeanie Shade now for a free 15 minute consultation - (208) 418-9963

My Practice at a Glance

Available online only

Boise, ID 83702

(208) 418-9963
I offer online sessions only. I have a sliding fee scale to increase the affordability of therapy. Please call to inquire.
I specialize in Codependency, Relationship Issues and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jeanie Shade
Let's Connect (208) 418-9963
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Boise, ID 83702

(208) 418-9963
I offer online sessions only. I have a sliding fee scale to increase the affordability of therapy. Please call to inquire.
I specialize in Codependency, Relationship Issues and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jeanie Shade

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • Cigna and Evernorth
  • Regence
"
I am in-network with Cigna, Aetna, and Regence BlueShield of Idaho. I am able to quickly provide you information about your copay. I also have a sliding fee scale to assist in making therapy affordable for those experiencing financial hardship. Contact me to inquire about the details.
Call or for a free 15 minute consultation now - (208) 418-9963
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist
Jeanie Shade
Clinical Social Work/Therapist, LCSW
"
I am in-network with Cigna, Aetna, and Regence BlueShield of Idaho. I am able to quickly provide you information about your copay. I also have a sliding fee scale to assist in making therapy affordable for those experiencing financial hardship. Contact me to inquire about the details.
Call or for a free 15 minute consultation now - (208) 418-9963
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist
Jeanie Shade
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Idaho / LCSW-39227 Jeanie Shade
  • In Practice for 12 Years
  • Attended University of Montana, Masters of Social Work, Graduated 2010
"
I have over eight years of experience in helping adults find a healthier path. I am licensed in Idaho, as well as Montana and Arkansas. Connect with me online today!
Call or for a free 15 minute consultation now - (208) 418-9963
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist
Jeanie Shade
Clinical Social Work/Therapist, LCSW
"
I have over eight years of experience in helping adults find a healthier path. I am licensed in Idaho, as well as Montana and Arkansas. Connect with me online today!
Call or for a free 15 minute consultation now - (208) 418-9963
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist
Jeanie Shade
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Codependency
  • Relationship Issues
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
Life is all about connections and relationships! Don't forget the all important relationship with yourself. I enjoy helping you explore and understand the beliefs that get created in unhealthy aspects of relationships throughout our lives and how to unravel them.
Call or for a free 15 minute consultation now - (208) 418-9963
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist
Jeanie Shade
Clinical Social Work/Therapist, LCSW
"
Life is all about connections and relationships! Don't forget the all important relationship with yourself. I enjoy helping you explore and understand the beliefs that get created in unhealthy aspects of relationships throughout our lives and how to unravel them.
Call or for a free 15 minute consultation now - (208) 418-9963
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist
Jeanie Shade
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Secular and Non-Religious

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Energy Psychology
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
"
I take a holistic approach to mental health, which means I help you explore more than just your thoughts. I look at issues of the heart and your deeper connection to life. I also take a somatic approach to help you understand how emotions and beliefs show up in your body. I seek to help you find alignment between Head, Heart, and Body.
Call or for a free 15 minute consultation now - (208) 418-9963
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist
Jeanie Shade
Clinical Social Work/Therapist, LCSW
"
I take a holistic approach to mental health, which means I help you explore more than just your thoughts. I look at issues of the heart and your deeper connection to life. I also take a somatic approach to help you understand how emotions and beliefs show up in your body. I seek to help you find alignment between Head, Heart, and Body.
Call or for a free 15 minute consultation now - (208) 418-9963
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist
Jeanie Shade
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Boise, ID 83702

(208) 418-9963
"
I offer online sessions only. I have a sliding fee scale to increase the affordability of therapy. Please call to inquire.
Call for a free consultation now - (208) 418-9963
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist
Jeanie Shade
Clinical Social Work/Therapist, LCSW
"
I offer online sessions only. I have a sliding fee scale to increase the affordability of therapy. Please call to inquire.
Call for a free consultation now - (208) 418-9963
Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist
Jeanie Shade
Clinical Social Work/Therapist, LCSW