Jeanetta Garrison
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Charlotte, NC 28210
Let's Connect (980) 372-8513
Anxiety and perfectionism have you feeling like you can't relax. No one knows the stress you carry because you seem to have it all together. Being driven has led to you being overworked and feeling like you will never be enough. Any time it feels like life is about to fall apart, you have a panic attack. Hi I'm Jeanetta Garrison, a compassionate EMDR trained, anxiety therapist who helps high achieving professionals quiet their inner critic. I will help you break things down, organize the jumbled thoughts, and really understand the anxiety so you can release it and no longer be walled off from the world because of fear.
Together, we will not only uncover, but also challenge the fears that lie beneath your worries. It's time for you to feel empowered to start seeing your true strengths instead of buying into the self-doubt and negative thoughts that flood your mind.
If you are a go-getter, perfectionist who struggles with anxious thoughts, tension in your body, and feeling like you can never do or be enough, contact me to discuss how therapy can help you settle into confidence and stop the anxiety from ruling your mind. I invite you to visit my website and schedule your complimentary consultation today!
Call Jeanetta Garrison now for a free 15 minute consultation - (980) 372-8513
Let's Connect (980) 372-8513
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Lyra Health EAP
- Out of Network
Call for a free consultation now - (980) 372-8513
Jeanetta Garrison
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C008216 Jeanetta Garrison
- In Practice for 14 Years
- Membership with NASW 886534479 / 2010
- Degree/Diploma from Florida A&M University Bachelor of Science (Psychology) / 2004
- Attended Florida State University, Master of Social Work, Graduated 2010
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Depression
Expertise
- Coping Skills
- Life Transitions
- Peer Relationships
- Sleep or Insomnia
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
HIV / AIDS Allied ,
Racial Justice Allied
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Group
Communities
HIV / AIDS Allied ,
Racial Justice Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Meaningful Connections Collective - Women's Group
This online group was created to help you navigate friendships while adulting. We focus on the experience of Black women in friendships in a safe space that allows you and others to heal from the pain of friendship breakups. Be prepared to just show up as you are, to be accepted as your authentic self, to talk, cry, and have a good kee kee with other Black women as you learn strategies for building substantive, and Meaningful Connections. Your friendships can be more easeful and I can't wait to show you how. Participants outside of Charlotte welcome. Learn more by visiting my website.
Expertise
Peer Relationships
Women's Issues
Age
Adults
Group Meets
Every Wed 7 P.M. - 8:30 P.M.
Location
Charlotte, NC 28208
Call - (980) 372-8513 about this group
Location
Additional Location
Saint Petersburg, FL 33702
(980) 372-8513Nearby Areas
Call for a free consultation now - (980) 372-8513
Jeanetta Garrison
Clinical Social Work/Therapist, MSW, LCSW