![Photo of Jeanan Hyat, LMHC, MA, Mental Health Counselor](https://photos.psychologytoday.com/3b00a343-d7e0-4696-9925-387a176b5391/2/320x400.jpeg)
Jeanan Hyat
Mental Health Counselor, LMHC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98103
Connect with Jeanan Hyat
![Photo of Jeanan Hyat, LMHC, MA, Mental Health Counselor](https://photos.psychologytoday.com/3b00a343-d7e0-4696-9925-387a176b5391/2/320x400.jpeg)
Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.
I see individuals and couples and work within an amazing group practice, No Stress No Stigma. Whatever you are going through, I am here to help! I offer all new clients an initial session for $25 or free intro call to see if we are a good fit.
Outside of work, I spend a lot of time with my friends and family. I’m a big foodie so we spend most of our weekends trying new cafes or creating new dishes to share with each other. When I’m needing a little more alone time, I like to read or work on my creativity through knitting and creating wall art for my home!
Email Jeanan Hyat now for a free 15 minute consultation
Connect with Jeanan Hyat
![Photo of Jeanan Hyat, LMHC, MA, Mental Health Counselor](https://photos.psychologytoday.com/3b00a343-d7e0-4696-9925-387a176b5391/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Humana
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Providence
- Out of Network
Email me for a free 15 minute consultation now.
![Photo of Jeanan Hyat, LMHC, MA, Mental Health Counselor](https://photos.psychologytoday.com/3b00a343-d7e0-4696-9925-387a176b5391/2/320x400.jpeg)
Jeanan Hyat
Mental Health Counselor, LMHC, MA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61389624 Jeanan Hyat
- In Practice for 7 Years
- Certificate from Emotionally Focused Couples Therapy 2021
- Degree/Diploma from Washington State University Masters of Science in Psychology / 2017
- Attended Central Washington University, Masters in Mental Health Counseling
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Adoption
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bisexual
- Body Positivity
- Cancer
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Hoarding
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Video Game Addiction
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Neuro-Linguistic (NLP)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Sandplay
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Location
Additional Location
West Seattle - Downtown Seattle
Seattle, WA 98106
Nearby Areas
Cities
Neighborhoods
![Photo of Jeanan Hyat, LMHC, MA, Mental Health Counselor](https://photos.psychologytoday.com/3b00a343-d7e0-4696-9925-387a176b5391/2/320x400.jpeg)
Jeanan Hyat
Mental Health Counselor, LMHC, MA