Jayne Shea
Counselor, LMHC, CYT (she, her)
Verified by Psychology Today Verified by Psychology Today
266 Lincoln Road, Walpole, MA 02081
Waitlist for new clients
Let's Connect (774) 208-0625
Through open and client centered dialogue, I help my clients move through the challenges they are seeking support for by utilizing cognitive behavioral and narrative therapy. Development and practice of mindfulness strategies and introduction to how breath and movement can change anxious thought patterns to assist clients to transform their lives. They can feel positively connected to others and successful in achieving their defined goals.
As a licensed mental health clinician and certified adult and children's yoga instructor, I utilize a blend of researched based counseling modalities and breath and yoga asana practice with my clients to assist them in further development of a growth and strength based mindset.
Different life stages and transitions come with their own distinctive challenges. Change is a part of life and how an individual reacts to and meets the challenges of change impacts one's ability to move through unique life experiences. It is through exploration of one's inner self in a safe and supportive environment that leads to positive growth.
Call or Email Jayne Shea now for a free 15 minute consultation - (774) 208-0625
Let's Connect (774) 208-0625
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (774) 208-0625
Jayne Shea
Counselor, LMHC, CYT
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 9925 Jayne Shea
- In Practice for 24 Years
- License: School Guidance Counselor K-8
- License: School Adjustment Counselor K-12
- Attended Lesley University, MA Clinical Mental Health, School and Community
Call or Email me for a free 15 minute consultation now - (774) 208-0625
Jayne Shea
Counselor, LMHC, CYT
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Grief
Expertise
- Anger Management
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Education and Learning Disabilities
- Life Transitions
- Mood Disorders
- Parenting
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (774) 208-0625
Jayne Shea
Counselor, LMHC, CYT
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Breath/Yoga Asana Practice
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (774) 208-0625
Jayne Shea
Counselor, LMHC, CYT
Location
Nearby Areas
Call for a free consultation now - (774) 208-0625
Jayne Shea
Counselor, LMHC, CYT