![Photo of Jayne Helle, PhD, CHT, LMHC](https://photos.psychologytoday.com/92344622-3d0d-4428-a2a8-e7218a91f642/1/320x400.jpeg)
Jayne Helle
PhD, CHT, LMHC
Verified by Psychology Today Verified by Psychology Today
Spokane, WA 99204
Let's Connect (509) 517-6191
![Photo of Jayne Helle, PhD, CHT, LMHC](https://photos.psychologytoday.com/92344622-3d0d-4428-a2a8-e7218a91f642/1/320x400.jpeg)
Hello! Everyone experiences anxiety from time to time, but for some people, it can interfere with everyday life. Do you find it difficult to concentrate or often feel overwhelmed? Do you experience a racing heart or lightheadedness? Are you finding yourself putting things off or avoiding social activities? Whether you know what triggers your anxiety or not, I can help you navigate through the stress without emotional turmoil by helping you let go of the past, have a fresh start, and create more happiness and well-being in your life. Together, we can move past what you have been struggling with and create the best version of you.
My name is Dr. Jayne Helle and I'm a Certified Clinical Hypnotherapist, and a Life Coach. I've dedicated my life for over 30 years to bring happiness and success to my clients, all of whom have taught me how special each individual is.
Everyone has their own safe space in which they thrive, which is why sessions are offered both virtually and over the phone. Openings are available. Please reach out and contact me for more information on how we might work together, with calling being the fastest way to get a response. I look forward to connecting with you.
Call or Email Jayne Helle now for a free 15 minute consultation - (509) 517-6191
Let's Connect (509) 517-6191
![Photo of Jayne Helle, PhD, CHT, LMHC](https://photos.psychologytoday.com/92344622-3d0d-4428-a2a8-e7218a91f642/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Pay by ACH Bank transfer, Cash, Check, Mastercard, Paypal, Visa, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (509) 517-6191
![Photo of Jayne Helle, PhD, CHT, LMHC](https://photos.psychologytoday.com/92344622-3d0d-4428-a2a8-e7218a91f642/1/320x400.jpeg)
Jayne Helle
PhD, CHT, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / HP10000120 Jayne Helle
- In Practice for 41 Years
- Membership with Washington State Mental Health Services
- Degree/Diploma from American Institute of Hypnotherapy Doctor of Philosophy and Hypnotherapy / 1996
- Attended Fowler International Academy, Professional Life Coaching, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Coaching
Expertise
- Alcohol Use
- Anger Management
- Body Positivity
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Men's Issues
- Obesity
- Peer Relationships
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Energy Psychology
- Hypnotherapy
- Positive Psychology
- Reality Therapy
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (509) 517-6191
![Photo of Jayne Helle, PhD, CHT, LMHC](https://photos.psychologytoday.com/92344622-3d0d-4428-a2a8-e7218a91f642/1/320x400.jpeg)
Jayne Helle
PhD, CHT, LMHC