Therapists in Sacramento, CA
Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
Francine Farrell
Marriage & Family Therapist, LMFT, CADC-II, ICADC
Verified Verified
2 Endorsed
Sacramento, CA 95821
I love working with individuals and couples to help them achieve a more satisfying life and more intimate relationships. I believe in providing a safe, supportive environment while giving you honest and helpful feedback. Meaningful change begins by trying something new. If you want to make a change in your life or your relationship, I believe you can. Call me personally to discuss your situation.
I love working with individuals and couples to help them achieve a more satisfying life and more intimate relationships. I believe in providing a safe, supportive environment while giving you honest and helpful feedback. Meaningful change begins by trying something new. If you want to make a change in your life or your relationship, I believe you can. Call me personally to discuss your situation.
I have been a psychologist and neuropsychologist since 2010 and have emphasized assessment and evaluation throughout my career. Additionally, I have been a Qualified Medical Examiner (QME) in the workers’ compensation system since 2015. I provide psychological and neuropsychological evaluations for individuals between the ages of 7 and 90 through private insurances, workers' compensation, or out-of-pocket. I also offer pre-surgical psychological clearances for gastric bypass surgeries, spinal cord stimulators, and peripheral nerve stimulators.
I have been a psychologist and neuropsychologist since 2010 and have emphasized assessment and evaluation throughout my career. Additionally, I have been a Qualified Medical Examiner (QME) in the workers’ compensation system since 2015. I provide psychological and neuropsychological evaluations for individuals between the ages of 7 and 90 through private insurances, workers' compensation, or out-of-pocket. I also offer pre-surgical psychological clearances for gastric bypass surgeries, spinal cord stimulators, and peripheral nerve stimulators.
When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around us, despite their well intentions and support, do not quite understand what we are going through. We may feel unable to find our way, feel how we felt, or pursue what we hoped our life to be.
When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around us, despite their well intentions and support, do not quite understand what we are going through. We may feel unable to find our way, feel how we felt, or pursue what we hoped our life to be.
Jeffrey W Danese
Licensed Professional Clinical Counselor, MS, MA, LMHC, LPCC
Verified Verified
Sacramento, CA 95816 (Online Only)
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
I believe in helping others find solutions within. My role is to be your guide with your permission to explore the noise, the pain, and all that occupies so much space in our minds and hearts. Human suffering is an inevitable part of our journey that could lead us to parts of ourselves that are unexplored and hidden within.
I believe in helping others find solutions within. My role is to be your guide with your permission to explore the noise, the pain, and all that occupies so much space in our minds and hearts. Human suffering is an inevitable part of our journey that could lead us to parts of ourselves that are unexplored and hidden within.
Being a human is hard. Sometimes we need a little help to get back on track to our truest self. Together we will forge a powerful partnership learning new tools creating a safe intentional way of being. If you’re a sensitive and probably overwhelmed human ready for a reset, this is the place for you.
Being a human is hard. Sometimes we need a little help to get back on track to our truest self. Together we will forge a powerful partnership learning new tools creating a safe intentional way of being. If you’re a sensitive and probably overwhelmed human ready for a reset, this is the place for you.
Christopher Underwood
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
Are you ready to make a real change in your life? I’m here to help you heal and grow. If you're dealing with anger, identity crises, depression, anxiety, trauma, or facing the challenges of cancer; I work in supporting people like you, including military veterans and individuals and couples from all walks of life. My ideal client is anyone ready to heal. I work in a group practice. I blend CBT, existentialism, trauma-informed care, and Stoic principles, focusing on what you can control and accepting what you cannot. Inspired by Plato’s wisdom on living a good life, I offer empathetic support to help you achieve meaning.
Are you ready to make a real change in your life? I’m here to help you heal and grow. If you're dealing with anger, identity crises, depression, anxiety, trauma, or facing the challenges of cancer; I work in supporting people like you, including military veterans and individuals and couples from all walks of life. My ideal client is anyone ready to heal. I work in a group practice. I blend CBT, existentialism, trauma-informed care, and Stoic principles, focusing on what you can control and accepting what you cannot. Inspired by Plato’s wisdom on living a good life, I offer empathetic support to help you achieve meaning.
What does the voice inside your head say when you face a challenge or make a mistake? Do your boundaries just lead to arguments? If you feel like your struggling to maintain, let's connect. If you want to get out of self-judgment, get out of survival mode, and start feeling more empowered, let's work together. Using a blend of trauma informed care infused with positive psychology, we can formulate goals and a customized plan for you.
What does the voice inside your head say when you face a challenge or make a mistake? Do your boundaries just lead to arguments? If you feel like your struggling to maintain, let's connect. If you want to get out of self-judgment, get out of survival mode, and start feeling more empowered, let's work together. Using a blend of trauma informed care infused with positive psychology, we can formulate goals and a customized plan for you.
My name is Karmelle Ramillano and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via Telehealth. I work with adults and specialize in mood, anxiety, and trauma disorders. I use Cognitive Behavioral Therapy to help clients care for their mental well-being and achieve their mental health goals. I typically work with adults from as young as 18 years old to adults in their 60s who are hoping to process trauma. Other conditions I most often treat include depression, anxiety, PTSD, low self-esteem, and stress.
My name is Karmelle Ramillano and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via Telehealth. I work with adults and specialize in mood, anxiety, and trauma disorders. I use Cognitive Behavioral Therapy to help clients care for their mental well-being and achieve their mental health goals. I typically work with adults from as young as 18 years old to adults in their 60s who are hoping to process trauma. Other conditions I most often treat include depression, anxiety, PTSD, low self-esteem, and stress.
I am a Licensed Marriage and Family Therapist in Southern California with 10 years of clinical experience in various mental health settings. The focus of my work is on children, adolescents, adults, and families. I believe the therapeutic process should be an integrative and collaborative approach toward healing, recognizing that every person has a unique history.
I am a Licensed Marriage and Family Therapist in Southern California with 10 years of clinical experience in various mental health settings. The focus of my work is on children, adolescents, adults, and families. I believe the therapeutic process should be an integrative and collaborative approach toward healing, recognizing that every person has a unique history.
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Amber Cation is a Licensed Clinical Social Worker in California who has been practicing since 2015. She earned both her Bachelor’s and Master’s degrees in Social Work from California State University of Sacramento. Amber has worked in various settings such as outpatient mental health, high school, and providing community-based services with the aging adult. She has gained most of her experience working with adults struggling with depression, bipolar disorder, anxiety, substance abuse, and personality disorders.
Amber Cation is a Licensed Clinical Social Worker in California who has been practicing since 2015. She earned both her Bachelor’s and Master’s degrees in Social Work from California State University of Sacramento. Amber has worked in various settings such as outpatient mental health, high school, and providing community-based services with the aging adult. She has gained most of her experience working with adults struggling with depression, bipolar disorder, anxiety, substance abuse, and personality disorders.
Collaboration is always in order when addressing individual differences and needs, since no two people are the same. My approach is to work close with patients utilizing empirically vallidated techniques conveyed in a user friendly manner. Identifying core conflicts, enhancing patient understanding and education,and treating underlying causes, not symptoms, is essential if relief from the distress is to be achieved.
Collaboration is always in order when addressing individual differences and needs, since no two people are the same. My approach is to work close with patients utilizing empirically vallidated techniques conveyed in a user friendly manner. Identifying core conflicts, enhancing patient understanding and education,and treating underlying causes, not symptoms, is essential if relief from the distress is to be achieved.
Candace Henrikson
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825
Waitlist for new clients
I offer a therapeutic experience that aligns with core values. I am passionate about working with teens, adult individuals and families who are motivated to address pain that may be dictating their lives and sense of self. I want to help you work through that pain together to reveal strengths, values and inner wisdom that can empower you to feel that your best self is dictating your life instead of the problem saturated one.
I offer a therapeutic experience that aligns with core values. I am passionate about working with teens, adult individuals and families who are motivated to address pain that may be dictating their lives and sense of self. I want to help you work through that pain together to reveal strengths, values and inner wisdom that can empower you to feel that your best self is dictating your life instead of the problem saturated one.
Now accepting new referrals (as of 10/2024) for Teens, Adults, & EMDR. Parents: Are you worried about your teenager? Do they seem anxious, depressed, or overly stressed? I'm happy to work with your teen, and support you as a parent. Adults: Are you living a contented life? Or Are you feeling anxious, depressed, or “in your head” a lot, ruminating about your relationships? work? the future? I’d like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for over 15 years.
Now accepting new referrals (as of 10/2024) for Teens, Adults, & EMDR. Parents: Are you worried about your teenager? Do they seem anxious, depressed, or overly stressed? I'm happy to work with your teen, and support you as a parent. Adults: Are you living a contented life? Or Are you feeling anxious, depressed, or “in your head” a lot, ruminating about your relationships? work? the future? I’d like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for over 15 years.
I believe in working collaboratively to create a safe environment for clients to explore treatment goals and promote healing. Above all, my aim is to help my clients feel secure as they discover the unique tools that will help to improve their overall well-being. I incorporate an integrative, person-centered approach to work with my clients and explore goals for therapy. By utilizing evidence-based practices such as Cognitive Behavior Therapy (CBT) and Dialectal Behavior Therapy (DBT), I am able to enhance skill-building and improve emotion regulation, distress tolerance, and interpersonal effectiveness.
I believe in working collaboratively to create a safe environment for clients to explore treatment goals and promote healing. Above all, my aim is to help my clients feel secure as they discover the unique tools that will help to improve their overall well-being. I incorporate an integrative, person-centered approach to work with my clients and explore goals for therapy. By utilizing evidence-based practices such as Cognitive Behavior Therapy (CBT) and Dialectal Behavior Therapy (DBT), I am able to enhance skill-building and improve emotion regulation, distress tolerance, and interpersonal effectiveness.
Madeleine Leclaire
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95821 (Online Only)
Welcome! I’m Madeleine Leclaire. Mental health struggles can leave you feeling overwhelmed, isolated, and discouraged. Searching for a therapist is your first step on the journey to take control of your symptoms and improve your quality of life. I’m here to guide you on that journey!
Welcome! I’m Madeleine Leclaire. Mental health struggles can leave you feeling overwhelmed, isolated, and discouraged. Searching for a therapist is your first step on the journey to take control of your symptoms and improve your quality of life. I’m here to guide you on that journey!
I specialize in counseling adolescents and adults, although I am not limited to that demographic. I also enjoy working with couples. I help clients discover that they have the power within them to overcome obstacles, to express their needs and wants appropriately and make the choice to reach their goals.
I specialize in counseling adolescents and adults, although I am not limited to that demographic. I also enjoy working with couples. I help clients discover that they have the power within them to overcome obstacles, to express their needs and wants appropriately and make the choice to reach their goals.
I believe that a person that is struggling can find hope in their future with help. Everyone needs some compassion, care, and understanding as they move through their life challenges. I know that challenges can be overcome when you have the right support. I hope to impact my community by providing mental health services to help overcome mental health challenges with you. During session, I am interested with promoting mental and physical well being, the overall health of the client, preventing future mental health challenges , and maintaining their mental health recovery.
I believe that a person that is struggling can find hope in their future with help. Everyone needs some compassion, care, and understanding as they move through their life challenges. I know that challenges can be overcome when you have the right support. I hope to impact my community by providing mental health services to help overcome mental health challenges with you. During session, I am interested with promoting mental and physical well being, the overall health of the client, preventing future mental health challenges , and maintaining their mental health recovery.
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
See more therapy options for Sacramento
How does your Therapist compare?
Number of Therapists in Sacramento, CA
2,000+
Average cost per session
$153
Therapists in Sacramento, CA who prioritize treating:
92% | Anxiety |
87% | Depression |
70% | Relationship Issues |
69% | Self Esteem |
67% | Coping Skills |
67% | Stress |
61% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
79% | Aetna |
73% | Cigna and Evernorth |
70% | UnitedHealthcare UHC | UBH |
How Therapists in Sacramento, CA see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sacramento?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.