Jay Varela

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today

Herndon, VA 20171

(571) 240-4223

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (571) 240-4223

Photo of Jay Varela, Licensed Professional Counselor

Managed by SonderMind. Your call or email may go to a representative.

Hi, I’m Jay. I have over 10 years of experience helping people overcome mental health struggles. I specialize in helping people with anxiety, trauma, and depression. My goal is to help you achieve lasting, meaningful change so you can thrive. We’ll work together to understand your challenges and set empowering goals. We’ll create a tailored treatment plan that fits your lifestyle and unique challenges. My compassionate yet direct style allows for open sharing in a judgment-free space. I’ll be there with you each step of the way, providing support and accountability to help you reach your full potential.

My approach draws from proven modalities like CBT, solution-focused brief therapy, as well as acceptance and commitment therapy. A diversity of tools allows me to be flexible and meet your needs. If you feel stuck in old patterns and are ready to build the life you want, let’s connect.

Together, we’ll determine if my style and methods are a good fit for you and your goals. I look forward to supporting you on your journey to a more meaningful and fulfilling life.

Take the first step to help. Call or Email Jay Varela now - (571) 240-4223

My Practice at a Glance

Available online only

Herndon, VA 20171

(571) 240-4223

Alexandria, VA 22304

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Depression, Life Transitions and Anxiety

$120 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (571) 240-4223

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Herndon, VA 20171

(571) 240-4223

Alexandria, VA 22304

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Depression, Life Transitions and Anxiety

$120 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $120

Insurance

Aetna
Anthem
CareFirst
Cigna and Evernorth
Humana
Medicare
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (571) 240-4223

Jay Varela

Licensed Professional Counselor

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (571) 240-4223

Jay Varela

Licensed Professional Counselor

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0701012473 Jay Varela

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (571) 240-4223

Jay Varela

Licensed Professional Counselor

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (571) 240-4223

Jay Varela

Licensed Professional Counselor

Specialties and Expertise

Top Specialties

Depression
Life Transitions
Anxiety

Expertise

ADHD
Eating Disorders
Family Conflict
Stress
Trauma and PTSD

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Email me or call with questions - (571) 240-4223

Jay Varela

Licensed Professional Counselor

Email me or call with questions - (571) 240-4223

Jay Varela

Licensed Professional Counselor

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Age

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (571) 240-4223

Jay Varela

Licensed Professional Counselor

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (571) 240-4223

Jay Varela

Licensed Professional Counselor

Location

Primary Location

Herndon, VA 20171

(571) 240-4223

Email me

My website

Additional Location

Alexandria, VA 22304

(571) 240-4223

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Seminary Hill

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (571) 240-4223

Jay Varela

Licensed Professional Counselor

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (571) 240-4223

Jay Varela

Licensed Professional Counselor