Jay Otterstrom
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Monmouth, OR 97361
Let's Connect (503) 694-4531
My name is I'm Jay Otterstrom. I serve the states of Oregon, Idaho and Arizona. As a therapist with over 25 years of experience, I have developed an integrative approach to counseling that enhances the skills, resilience, capacity, and strength of the people I work with. I believe that everyone can recover, heal, grow, and reach a higher state of emotional and mental well-being. As a Licensed Clinical Social Worker (LCSW), I deeply desire to help people overcome obstacles and reach their health goals. Feel free to look at my website at www.otterscounseling.com
I am trained in EMDR, in Cognitive Behavioral Therapy, Acceptance & Commitment Therapy (ACT), and Rational Emotive Behavioral Therapy (REBT). As well as specialty training in Behavioral Sleep Medicine, and Culinary Medicine (CBT-I). Additionally, I’m experienced in skills development, dietary changes, movement therapies, and lifestyle changes and addictions.
Coming to therapy can be a challenging decision for many people, building a trusting relationship on your terms is an important step on the journey to healing and growth. I offer a free consultation meeting if you would like to explore if I'm the right therapist for you.
Call or Email Jay Otterstrom now for a free 15 minute consultation - (503) 694-4531
Let's Connect (503) 694-4531
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- PacificSource
- Premera Blue Cross
- Quest Behavioral Health
- Regence
- Out of Network
Call or Email me for a free 15 minute consultation now - (503) 694-4531
Jay Otterstrom
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L3516 Jay Otterstrom
- In Practice for 25 Years
- License: State of Arizona Board of Behavioral Health Examiners LCSW-20002 / 2022
- License: State of Idaho LCSW-43285 / 2024
- Attended University of Utah, MSW, Graduated 2001
Call or Email me for a free 15 minute consultation now - (503) 694-4531
Jay Otterstrom
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Veterans
- Weight Loss
Call or Email me for a free 15 minute consultation now - (503) 694-4531
Jay Otterstrom
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (503) 694-4531
Jay Otterstrom
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (503) 694-4531
Jay Otterstrom
Clinical Social Work/Therapist, LCSW