Therapists in Pennington, NJ

Photo of Molly Weigel, PhD, LCSW, Clinical Social Work/Therapist
Molly Weigel
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Pennington, NJ 08534
Not accepting new clients
I'm glad that you've found your way here. Like all of us, you want to feel more alive and fulfilled. Together we can figure out how you are getting stuck, experiment with new choices, and support you to heal and create a vibrant life. I am an LCSW providing experientially-based therapy to adults and adolescents with issues including trauma, stress, anxiety, grief, loss, relationship problems, and low self-esteem. I work with you as a whole person, respectfully and nonjudgmentally. I want to understand where you are coming from, including how your culture shapes who you are.
I'm glad that you've found your way here. Like all of us, you want to feel more alive and fulfilled. Together we can figure out how you are getting stuck, experiment with new choices, and support you to heal and create a vibrant life. I am an LCSW providing experientially-based therapy to adults and adolescents with issues including trauma, stress, anxiety, grief, loss, relationship problems, and low self-esteem. I work with you as a whole person, respectfully and nonjudgmentally. I want to understand where you are coming from, including how your culture shapes who you are.
(609) 455-1245 View (609) 455-1245
Photo of Matthew Williams, LPC, DRCC, CCTP, Licensed Professional Counselor
Matthew Williams
Licensed Professional Counselor, LPC, DRCC, CCTP
Verified Verified
Pennington, NJ 08534
Finding a therapist for you or your child can be a difficult task. Purposeful Pathways hopes to help with that. Personally, much of my experience is centered around working with adolescents in multiple levels of care settings (e.g., outpatient to partial hospitalization) with things like mood disorders, self-esteem issues, interpersonal effectiveness needs, and parent-child relational issues to name a few of areas I have helped clients navigate. With my young adult-adult clients, much of what I have seen is a need for support through transitions, assessing and increasing life satisfaction, and overall short/long term goal setting.
Finding a therapist for you or your child can be a difficult task. Purposeful Pathways hopes to help with that. Personally, much of my experience is centered around working with adolescents in multiple levels of care settings (e.g., outpatient to partial hospitalization) with things like mood disorders, self-esteem issues, interpersonal effectiveness needs, and parent-child relational issues to name a few of areas I have helped clients navigate. With my young adult-adult clients, much of what I have seen is a need for support through transitions, assessing and increasing life satisfaction, and overall short/long term goal setting.
(609) 483-4831 View (609) 483-4831
Photo of Mark R Dell, PsyD, MA, Psychologist
Mark R Dell
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Pennington, NJ 08534
I have decided to focus my efforts on those disillusioned, displaced, and depressed individuals who struggle with three attributes that are necessary (if not imperative) to live a fulfilling life: Self-reliance, Self-sufficiency, and Self-governance. I believe that the facilitation of these realistic, accountable, and disciplined attributes will only create a much more valuable and enlightening existence for all of us. I also address the dangers of SELF-censorship which have increased tenfold in the united states. We see it at work, our academic institutions, and within close relationships. People are afraid to speak.
I have decided to focus my efforts on those disillusioned, displaced, and depressed individuals who struggle with three attributes that are necessary (if not imperative) to live a fulfilling life: Self-reliance, Self-sufficiency, and Self-governance. I believe that the facilitation of these realistic, accountable, and disciplined attributes will only create a much more valuable and enlightening existence for all of us. I also address the dangers of SELF-censorship which have increased tenfold in the united states. We see it at work, our academic institutions, and within close relationships. People are afraid to speak.
(609) 439-4175 View (609) 439-4175
Photo of Dylan Carney, LAC, Counselor
Dylan Carney
Counselor, LAC
Verified Verified
1 Endorsed
Pennington, NJ 08534  (Online Only)
Dylan Carney currently holds an Associate Counseling License in New Jersey and graduated from Stockton University with a Master of Arts in Clinical Mental Health Counseling. He continues to teach at Stockton University on the complexities of Gender & Sexuality and how they influence mental health functioning and social dynamics within respective communities. Dylan welcomes all who are willing to enter therapy and is prepared to see individuals regardless of social identity or individual therapeutic goals.
Dylan Carney currently holds an Associate Counseling License in New Jersey and graduated from Stockton University with a Master of Arts in Clinical Mental Health Counseling. He continues to teach at Stockton University on the complexities of Gender & Sexuality and how they influence mental health functioning and social dynamics within respective communities. Dylan welcomes all who are willing to enter therapy and is prepared to see individuals regardless of social identity or individual therapeutic goals.
(609) 293-2469 View (609) 293-2469
Photo of Nancy Barich, LCSW, MSS, MA, Clinical Social Work/Therapist
Nancy Barich
Clinical Social Work/Therapist, LCSW, MSS, MA
Verified Verified
Pennington, NJ 08534  (Online Only)
Nancy Barich, LCSW is a licensed psychotherapist in private practice in the Princeton area. She is a safe, supportive partner with college students, adults, couples, & families. She treats a range of issues that get in the way of truly enjoying life including anxiety, depression, sexual/gender identity, family conflict, grief and loss, & transitions due to major life changes. Nancy has an undergraduate degree from the University of Michigan, & graduate degrees from Columbia Teachers College and Bryn Mawr Graduate School of Social Work. Nancy also helps lead a global mindfulness-based stress reduction organization.
Nancy Barich, LCSW is a licensed psychotherapist in private practice in the Princeton area. She is a safe, supportive partner with college students, adults, couples, & families. She treats a range of issues that get in the way of truly enjoying life including anxiety, depression, sexual/gender identity, family conflict, grief and loss, & transitions due to major life changes. Nancy has an undergraduate degree from the University of Michigan, & graduate degrees from Columbia Teachers College and Bryn Mawr Graduate School of Social Work. Nancy also helps lead a global mindfulness-based stress reduction organization.
(908) 639-3354 View (908) 639-3354
Photo of Leah C Donato, MSW, LCSW, Clinical Social Work/Therapist
Leah C Donato
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pennington, NJ 08534
Congratulations on taking the first step- it’s often the hardest! We all seek happiness, self-gratification and inner peace; and at times we all need support getting there. I have been practicing as a clinician in the field for over 15 years. I’ve built my career on developing mental health programs and providing clinical counseling for the most vulnerable youth and adults. I have worked in various professional settings helping clients with issues of trauma, stress, anxiety, loss, grief, chronic illness, and relationship and interpersonal issues. Additionally, I have a passion for working with LGBTQ youth and their families.
Congratulations on taking the first step- it’s often the hardest! We all seek happiness, self-gratification and inner peace; and at times we all need support getting there. I have been practicing as a clinician in the field for over 15 years. I’ve built my career on developing mental health programs and providing clinical counseling for the most vulnerable youth and adults. I have worked in various professional settings helping clients with issues of trauma, stress, anxiety, loss, grief, chronic illness, and relationship and interpersonal issues. Additionally, I have a passion for working with LGBTQ youth and their families.
(609) 474-0067 View (609) 474-0067
Photo of Lindsey Bell - Lily Counseling And Art Therapy Llc, MA, LPC, LPAT, ATR-BC, ACS, Licensed Professional Counselor
Lindsey Bell - Lily Counseling And Art Therapy Llc
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC, ACS
Verified Verified
9 Endorsed
Pennington, NJ 08534
Welcome! I'm Lindsey, a counselor & art therapist. Life can be difficult sometimes and I'm here to help create realistic and healthy goals, while guiding you through the therapeutic process. I work to empower clients in using resources and tools gained in sessions. I encourage honesty & willingness during sessions and understand it takes time for some to get there. I work with clients experiencing anxiety, low self-esteem, burn-out, poor emotional regulation, communication difficulties, perfectionism, ADHD/poor time management, work/school stress, and more. I accept clients virtually or in-person in NJ and virtual clients in FL.
Welcome! I'm Lindsey, a counselor & art therapist. Life can be difficult sometimes and I'm here to help create realistic and healthy goals, while guiding you through the therapeutic process. I work to empower clients in using resources and tools gained in sessions. I encourage honesty & willingness during sessions and understand it takes time for some to get there. I work with clients experiencing anxiety, low self-esteem, burn-out, poor emotional regulation, communication difficulties, perfectionism, ADHD/poor time management, work/school stress, and more. I accept clients virtually or in-person in NJ and virtual clients in FL.
(609) 604-5920 View (609) 604-5920
Photo of Ariel Susman, LPC, LMHC, Licensed Professional Counselor
Ariel Susman
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Pennington, NJ 08534
I work collaboratively with individuals to help them succeed beyond their barriers and overcome their mental health challenges. Whether someone is reluctant or ready to start the work, I meet them where they are in their journey.
I work collaboratively with individuals to help them succeed beyond their barriers and overcome their mental health challenges. Whether someone is reluctant or ready to start the work, I meet them where they are in their journey.
(609) 739-8399 View (609) 739-8399
Photo of Anne Spencer, LPC, NCC, Licensed Professional Counselor
Anne Spencer
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pennington, NJ 08534
Counseling is available for individuals faced with the challenges of depression, anxiety, trauma, relationship challenges, and difficulties regulating emotions. I am a New Jersey and Pennsylvania licensed counselor with almost a decade of experience in the mental health community. I began my career as a high school history teacher, after graduating from Kutztown University, with a bachelor’s degree in Secondary Education. I then earned my master’s degree in Clinical Mental Health from Rider University, with a concentration in adolescent and young adult mental health.
Counseling is available for individuals faced with the challenges of depression, anxiety, trauma, relationship challenges, and difficulties regulating emotions. I am a New Jersey and Pennsylvania licensed counselor with almost a decade of experience in the mental health community. I began my career as a high school history teacher, after graduating from Kutztown University, with a bachelor’s degree in Secondary Education. I then earned my master’s degree in Clinical Mental Health from Rider University, with a concentration in adolescent and young adult mental health.
(609) 795-7758 View (609) 795-7758
Photo of Catarina Martins, MA, LPC, NCC, Counselor
Catarina Martins
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Pennington, NJ 08534
Some of the scariest moments in life are when we feel as though we are losing or have lost control, and I hope to assist you in getting through the chaos. By providing a safe, non-judgmental, and encouraging environment, my goal is to support you in creating a life in alignment with your values and who you would like to be.
Some of the scariest moments in life are when we feel as though we are losing or have lost control, and I hope to assist you in getting through the chaos. By providing a safe, non-judgmental, and encouraging environment, my goal is to support you in creating a life in alignment with your values and who you would like to be.
(609) 474-3991 View (609) 474-3991
Photo of Dr. Cara Laitusis, PhD, NCSP, APAF, Psychologist
Dr. Cara Laitusis
Psychologist, PhD, NCSP, APAF
Verified Verified
Pennington, NJ 08534
I specialize in comprehensive, strength-based neurocognitive, educational, and psychological testing and evaluation. My work is designed to inform diagnosis, treatment, and planning for academic and vocational success. I focus on understanding each individual’s unique strengths and challenges, with specialty areas including ADHD, Learning Disabilities, Intellectual Disabilities (for Adult DDS), Vocational/Career/College Planning, as well as Anxiety and Depression. As a Fellow of the American Psychological Association (APA), I bring national expertise in testing accommodations, research, and available assistive technologies.
I specialize in comprehensive, strength-based neurocognitive, educational, and psychological testing and evaluation. My work is designed to inform diagnosis, treatment, and planning for academic and vocational success. I focus on understanding each individual’s unique strengths and challenges, with specialty areas including ADHD, Learning Disabilities, Intellectual Disabilities (for Adult DDS), Vocational/Career/College Planning, as well as Anxiety and Depression. As a Fellow of the American Psychological Association (APA), I bring national expertise in testing accommodations, research, and available assistive technologies.
(908) 824-6121 x171 View (908) 824-6121 x171
Photo of Dawn Raffa, PhD, Psychologist
Dawn Raffa
Psychologist, PhD
Verified Verified
9 Endorsed
Pennington, NJ 08534
I provide an empathetic, supportive and caring atmosphere to assist my clients in developing trust to work collaboratively on finding realistic solutions to their problems using evidence based treatment. My treatment approaches include CBT, ACT and ERP for individuals suffering from various disorders and psychological distress. In addition, to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing, ADHD evaluations, independent medical evaluations and biofeedback. Moreover, I have a background with PIP and workman's comprehension clients as well as with parent coordination.
I provide an empathetic, supportive and caring atmosphere to assist my clients in developing trust to work collaboratively on finding realistic solutions to their problems using evidence based treatment. My treatment approaches include CBT, ACT and ERP for individuals suffering from various disorders and psychological distress. In addition, to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing, ADHD evaluations, independent medical evaluations and biofeedback. Moreover, I have a background with PIP and workman's comprehension clients as well as with parent coordination.
(609) 997-9708 View (609) 997-9708
Photo of Alex Epply-Schmidt, LSW, MSW, Clinical Social Work/Therapist
Alex Epply-Schmidt
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Pennington, NJ 08534
When working with immediate areas of concern for clients, I use techniques from CBT and ACT to help clients develop problem-solving skills, identify who they want to become and reduce stress and anxiety. If you're experiencing unresolved difficult past experiences, I use Attachment Theory. I have a particular interest in helping adolescents develop insights and skills to create a personally meaningful life. I have experience working with clients with anxiety, depression, academic stress, and relationship difficulties. I currently work as a therapist at both Princeton University and Inner Balance Psychology.
When working with immediate areas of concern for clients, I use techniques from CBT and ACT to help clients develop problem-solving skills, identify who they want to become and reduce stress and anxiety. If you're experiencing unresolved difficult past experiences, I use Attachment Theory. I have a particular interest in helping adolescents develop insights and skills to create a personally meaningful life. I have experience working with clients with anxiety, depression, academic stress, and relationship difficulties. I currently work as a therapist at both Princeton University and Inner Balance Psychology.
(609) 403-3715 View (609) 403-3715
Photo of Camille A Bloomberg, LPC, LCADC, CPS, Licensed Professional Counselor
Camille A Bloomberg
Licensed Professional Counselor, LPC, LCADC, CPS
Verified Verified
Pennington, NJ 08534
Issues: Behavioral issues, Coping Skills, Divorce, Family Conflict, Grief, Peer relationships, Relationship Issues, School Issues, Self esteem, Stress, Codependency, Addiction issues, Depression, Anxiety, Life transitions, Martial and Premarital, Parenting, Substance Abuse and Career counseling.
Issues: Behavioral issues, Coping Skills, Divorce, Family Conflict, Grief, Peer relationships, Relationship Issues, School Issues, Self esteem, Stress, Codependency, Addiction issues, Depression, Anxiety, Life transitions, Martial and Premarital, Parenting, Substance Abuse and Career counseling.
(609) 483-4940 View (609) 483-4940
Photo of Megan Furnish, MSW, LCSW, Clinical Social Work/Therapist
Megan Furnish
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Pennington, NJ 08534
Waitlist for new clients
My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns in their lives and interpersonal relationships. I incorporate a blend of conventional and alternative approaches and determine which style of therapy will be most helpful for each client. With sensitivity and compassion, I work with clients to help them build on their strengths to identify and achieve life goals.
My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns in their lives and interpersonal relationships. I incorporate a blend of conventional and alternative approaches and determine which style of therapy will be most helpful for each client. With sensitivity and compassion, I work with clients to help them build on their strengths to identify and achieve life goals.
(609) 614-3050 View (609) 614-3050
Photo of James Wadley, PhD, CST, CSTS, Licensed Professional Counselor
James Wadley
Licensed Professional Counselor, PhD, CST, CSTS
Verified Verified
3 Endorsed
Pennington, NJ 08534  (Online Only)
Do you have trust issues in your relationship? Are you afraid to be honest with your partner or tired of trying to be someone you're not? Neither you or your partner are really talking about your hurt or resentments over pornography and infidelity. You've tried over and over again and the current situation isn't working for you and/or your relationship. Contact me and we will talk about how you feel about your challenges and together come up with a behavioral and emotional strategy for you to move forward! By the end of our FIRST session, you will be given therapeutic goals that you and I will work on.
Do you have trust issues in your relationship? Are you afraid to be honest with your partner or tired of trying to be someone you're not? Neither you or your partner are really talking about your hurt or resentments over pornography and infidelity. You've tried over and over again and the current situation isn't working for you and/or your relationship. Contact me and we will talk about how you feel about your challenges and together come up with a behavioral and emotional strategy for you to move forward! By the end of our FIRST session, you will be given therapeutic goals that you and I will work on.
(609) 913-3360 View (609) 913-3360
Photo of Emily Anne Mattek, MSW, LCSW, Clinical Social Work/Therapist
Emily Anne Mattek
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Pennington, NJ 08534
I believe in meeting clients where they are at! Every person is resilient. I intend our collaboration to remind you of your strengths, provide you tools to weather the storms of life, and a safe space to gain insight into your truest self. I come to social work from a social justice background and recognize that trauma and oppression are often intertwined. Acknowledging systemic issues is a vital part of my practice, particularly for youth and families directly impacted by it. Teaching you to advocate successfully on your own behalf, whether it be in your relationships or larger systems, is also essential.
I believe in meeting clients where they are at! Every person is resilient. I intend our collaboration to remind you of your strengths, provide you tools to weather the storms of life, and a safe space to gain insight into your truest self. I come to social work from a social justice background and recognize that trauma and oppression are often intertwined. Acknowledging systemic issues is a vital part of my practice, particularly for youth and families directly impacted by it. Teaching you to advocate successfully on your own behalf, whether it be in your relationships or larger systems, is also essential.
(609) 303-5875 View (609) 303-5875
Photo of Mary J Goepfert, MSW, LCSW, LCADC, CCS, Clinical Social Work/Therapist
Mary J Goepfert
Clinical Social Work/Therapist, MSW, LCSW, LCADC, CCS
Verified Verified
Pennington, NJ 08534
Not accepting new clients
Everyone has times in their life when they struggle with managing their emotions, unhealthy relationships, difficult events from the past, grief and loss, self-defeating behaviors, or health concerns. Maybe you are facing a difficult decision, a turning point in your career, or a life transition. Maybe you feel fractured from painful events or numerous stressors accumulated over time. Therapy can help you feel whole again, and fully integrated in body, mind and spirit.
Everyone has times in their life when they struggle with managing their emotions, unhealthy relationships, difficult events from the past, grief and loss, self-defeating behaviors, or health concerns. Maybe you are facing a difficult decision, a turning point in your career, or a life transition. Maybe you feel fractured from painful events or numerous stressors accumulated over time. Therapy can help you feel whole again, and fully integrated in body, mind and spirit.
(609) 303-5119 View (609) 303-5119
Photo of Sarah Brangwynne, MA,  LPC, LMHC, BC-DMT, Licensed Professional Counselor
Sarah Brangwynne
Licensed Professional Counselor, MA, LPC, LMHC, BC-DMT
Verified Verified
Pennington, NJ 08534
Welcome! I am so glad you are taking the first steps to feeling better. Whether you are suffering from relationship struggles, depression, anxiety, loss, trauma or just need someone to talk to about your life, I welcome you to reach out to see if my services and treatment are right for you. I offer traditional psychotherapy, expressive therapy, and holistic coaching depending on what is needed. My specialty is women’s reproductive mental health and wellness and I am also completing advanced training in grief, loss, and trauma. I see adults and older teens with a variety of problems and needs.
Welcome! I am so glad you are taking the first steps to feeling better. Whether you are suffering from relationship struggles, depression, anxiety, loss, trauma or just need someone to talk to about your life, I welcome you to reach out to see if my services and treatment are right for you. I offer traditional psychotherapy, expressive therapy, and holistic coaching depending on what is needed. My specialty is women’s reproductive mental health and wellness and I am also completing advanced training in grief, loss, and trauma. I see adults and older teens with a variety of problems and needs.
(609) 928-7638 View (609) 928-7638
Photo of Catherine Wetzell - Healing And Recovery Arts, LLC, MA, LPC, NCC, Licensed Professional Counselor
Healing And Recovery Arts, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Pennington, NJ 08534
Do others see you as someone who has it all together? Inside, are you feeling like you're falling apart? Do feelings of emptiness consume you? For many women suffering with emotional wounds, anxiety, isolation and hopelessness can become a daily part of life. Sometimes managing painful times from the past intrude on their ability to enjoy the present. Sometimes compulsive eating patterns, substance abuse, spending or even relationships seem like the only way to numb the pain. You don't have to face it alone. We can work together to find new solutions for wellness, healing and recovery.
Do others see you as someone who has it all together? Inside, are you feeling like you're falling apart? Do feelings of emptiness consume you? For many women suffering with emotional wounds, anxiety, isolation and hopelessness can become a daily part of life. Sometimes managing painful times from the past intrude on their ability to enjoy the present. Sometimes compulsive eating patterns, substance abuse, spending or even relationships seem like the only way to numb the pain. You don't have to face it alone. We can work together to find new solutions for wellness, healing and recovery.
(732) 391-4219 View (732) 391-4219
1

How does your Therapist compare?

Number of Therapists in Pennington, NJ

100+

Average cost per session

$175

Therapists in Pennington, NJ who prioritize treating:

90% Anxiety
87% Depression
80% Relationship Issues
74% Self Esteem
69% Coping Skills
67% Stress
63% Grief

Average years in practice

18 Years

Top 3 insurances accepted

64% Aetna
50% Horizon Blue Cross and Blue Shield
36% Cigna and Evernorth

How Therapists in Pennington, NJ see their clients

83% In Person and Online
17% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pennington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.