Jay Cook
Counselor, LCMHCA
Verified by Psychology Today Verified by Psychology Today
1503 Walnut Street, Cary, NC 27511
Let's Connect (984) 409-7363
Having a hard time with life’s hurts? Getting stuck in a cycle or hung up and can’t seem to get past something? Sometimes it feels like it’s all you can do to survive, and when that happens you don’t feel like you have the ability to deal with the deeper issues that are leading to your struggles. Counseling is a place where you can carve out that time to do the work that will change your life in deep and long lasting ways. I understand that reaching out for counseling can be a difficult and vulnerable step, and so I'm committed to creating a safe and supportive space for my clients to explore their thoughts and emotions.
I believe in tailoring my approach to each individual's or couple's unique needs and goals, which is why I draw from a variety of evidence-based therapies like cognitive behavioral therapy, emotionally focused therapy, and narrative therapy based on the work of Dan Allender.
If you're looking for a compassionate and experienced counselor to help you overcome life's challenges, I'm here to help. Please don't hesitate to schedule a free consultation by calling or emailing below ↓↓ I look forward to working with you!
Call or Email Jay Cook now for a free 15 minute consultation - (984) 409-7363
Let's Connect (984) 409-7363
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (984) 409-7363
Jay Cook
Counselor, LCMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A12512 Supervised by Cinthia Noble (North Carolina / S2675) Jay Cook
- In Practice for 8 Years
- Degree/Diploma from Campbell University Masters in Arts and Christian Education / 2013
- Attended Liberty, Masters in Professional Counseling, Graduated 2016
Specialties and Expertise
Top Specialties
- Grief
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Life Transitions
- Men's Issues
- Spirituality
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Narrative
Location
Call for a free consultation now - (984) 409-7363
Jay Cook
Counselor, LCMHCA