Jasmine T Dowery
Counselor, R-D/MT, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Boston, MA 02116
Let's Connect (857) 754-6348
An ideal client recognizes the importance of addressing her mental health and is ready to engage in a therapeutic journey that honors her unique experiences. She values a holistic approach that integrates mind, body, and spirit, and she seeks out culturally relevant therapeutic practices that resonate with her lived experiences as a Black woman or teen. She is open to exploring creative and expressive therapies, including dance/movement therapy, art therapy, and journaling.
As a Southern Black Woman & Dance/Movement Therapist, I specialize in radical compassion and solution focused support with navigating to heal from trauma. Through a blend of talk therapy, movement, and cultural healing practices, I empower clients to release burdens, reclaim joy, & rehumanize their lives and their community.
My motto is, "Teach a woman, heal a community." Together, we'll create a safe, non-judgmental, compassionate healing space to process pain, build resilience, and rediscover joy. You're not alone in this journey—reach out today to start your path toward healing and empowerment.
Call or Email Jasmine T Dowery now for a free 15 minute consultation - (857) 754-6348
Let's Connect (857) 754-6348
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Group Insurance Commission
- Harvard Pilgrim
- Optum
- Oscar Health
- Oxford
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (857) 754-6348
Jasmine T Dowery
Counselor, R-D/MT, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10000201 Jasmine T Dowery
- Attended Lesley University, Clinical Mental Health Counseling specializing in Dance/Movement Therapy, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (857) 754-6348
Jasmine T Dowery
Counselor, R-D/MT, LMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Anxiety
Expertise
- Body Positivity
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- School Issues
- Self Esteem
Call or Email me for a free 15 minute consultation now - (857) 754-6348
Jasmine T Dowery
Counselor, R-D/MT, LMHC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Expressive Arts
- Feminist
- Narrative
- Relational
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (857) 754-6348
Jasmine T Dowery
Counselor, R-D/MT, LMHC
Groups
Rehumanizing Resilience
This 8-week intensive virtual group therapy program designed to support Black women (ages 22-62) in reconnecting with their authentic selves through a blend of art, music, movement, and reflective journaling. Using the Jasmine's "(Re)humanizing method", participants will explore and heal from trauma, reclaim their narratives, and cultivate resilience.
Expertise
Trauma and PTSD
Women's Issues
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$30-$50
Location
Boston, MA 02116
Email Jasmine T Dowery about this group or call - (857) 754-6348
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (857) 754-6348
Jasmine T Dowery
Counselor, R-D/MT, LMHC