Jasmin Young-Bradshaw
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
804 Salem Woods Drive, Suite 202 (upstairs), Raleigh, NC 27615
Let's Connect (919) 759-6756
I became a Therapist because I genuinely love hearing about peoples lives. Listening is one of the most important aspects, in addition to creating a non-judgmental safe environment for individuals, couples, families, to let their "hair down" so to speak. I have spent the last 10 years working with anxiety, depression, panic, life transitions (death, divorce, stage of life, etc.), work stress, familial discord (including parent disappointment and disconnect, regardless of age), self-worth and self-love deficiencies, what the heck am I doing with my life questions. At the end of the day, I believe most of us want to experience peace.
In practice, I utilize Cognitive Behavioral Therapy to examine the internal story we are telling ourselves that ultimately shows in our behaviors/actions. Dialectical Behavioral Therapy allows us to emotionally regulate & learn distress tolerance. EMDR can help move traumatic memories & negative beliefs from a stuck state to an integrated and adaptive state.
I believe making the first call and walking through the door is the hardest part. There is a reason you are looking through Psychology Today pages. There is a need or want that you desire to explore. Therapy is a great place to be selfish. Make one hour about you. I look forward to the opportunity to help you along your journey and be one part of your story.
Call or Email Jasmin Young-Bradshaw now for a free 15 minute consultation - (919) 759-6756
Let's Connect (919) 759-6756
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Sanford Health Plan
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (919) 759-6756
Jasmin Young-Bradshaw
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 00666 Jasmin Young-Bradshaw
- In Practice for 10 Years
- Attended Golden Gate University, MA Psychology - Marriage Family Therapy, Graduated 2014
Call or Email me for a free 15 minute consultation now - (919) 759-6756
Jasmin Young-Bradshaw
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (919) 759-6756
Jasmin Young-Bradshaw
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (919) 759-6756
Jasmin Young-Bradshaw
Marriage & Family Therapist, MA, LMFT
Location
Primary Location
804 Salem Woods Drive
Suite 202 (upstairs)
Raleigh, NC 27615
(919) 759-6756Email me
Nearby Areas
Call for a free consultation now - (919) 759-6756
Jasmin Young-Bradshaw
Marriage & Family Therapist, MA, LMFT