Therapists in North Bethesda, MD

Photo of Anita M Roy, MA, LCPC, NCC, Counselor
Anita M Roy
Counselor, MA, LCPC, NCC
Verified Verified
North Bethesda, MD 20852
Do you wish to be happy again, and get back control of your life? Has your self esteem plummeted so that daily functioning has become difficult? Has anxiety, depression and anger taken control of you and won't let you function in peace? My ideal adult client is the multitasking adult, often juggling multiple tasks but are unable to cope with their own anger, anxiety, sadness, or stress which seem to be controlling their lives. My ideal adolescent client is one who is dealing with impulsivity, anger, anxiety, peer relations, self esteem issues or are just too depressed to pay attention to their important last years of school.
Do you wish to be happy again, and get back control of your life? Has your self esteem plummeted so that daily functioning has become difficult? Has anxiety, depression and anger taken control of you and won't let you function in peace? My ideal adult client is the multitasking adult, often juggling multiple tasks but are unable to cope with their own anger, anxiety, sadness, or stress which seem to be controlling their lives. My ideal adolescent client is one who is dealing with impulsivity, anger, anxiety, peer relations, self esteem issues or are just too depressed to pay attention to their important last years of school.
(240) 221-5614 View (240) 221-5614
Photo of Candace A. McCullough - Dr. Candace McCullough: Deaf Counseling Center, PhD, LCPC, ACS, BC-THM, Counselor
Dr. Candace McCullough: Deaf Counseling Center
Counselor, PhD, LCPC, ACS, BC-THM
Verified Verified
North Bethesda, MD 20852
You may have come here because something is not working in your life and you want it better or because you want more from life. I come with my training, my 30 years of experience as a psychotherapist, my many more years of life experience, my mind, good heart and my intention to heal. You come with your issues, your past, perhaps with your anxiety, depression, or guilt. You also come with your strengths, some of which you might not recognize, and upon which we will build. I believe we are equal as humans, just sitting different chairs. I look forward to working with you.
You may have come here because something is not working in your life and you want it better or because you want more from life. I come with my training, my 30 years of experience as a psychotherapist, my many more years of life experience, my mind, good heart and my intention to heal. You come with your issues, your past, perhaps with your anxiety, depression, or guilt. You also come with your strengths, some of which you might not recognize, and upon which we will build. I believe we are equal as humans, just sitting different chairs. I look forward to working with you.
(240) 380-2577 View (240) 380-2577
Photo of Sarah Weisberg - Voted "Best Of- Practice" - Potomac Therapy Group, Psychologist
Voted "Best Of- Practice" - Potomac Therapy Group
Psychologist
Verified Verified
North Bethesda, MD 20852
Potomac Therapy Group is an award-winning psychotherapy practice in North Bethesda, Maryland that provides specialized psychotherapy services. Potomac Therapy Group offers virtual and in-person individual, couples, family, and group therapy services for clients located in Maryland, Virginia, Washington, DC, and California.
Potomac Therapy Group is an award-winning psychotherapy practice in North Bethesda, Maryland that provides specialized psychotherapy services. Potomac Therapy Group offers virtual and in-person individual, couples, family, and group therapy services for clients located in Maryland, Virginia, Washington, DC, and California.
(240) 453-4923 View (240) 453-4923
Photo of Holly A Zanville, PhD, Psychologist
Holly A Zanville
Psychologist, PhD
Verified Verified
1 Endorsed
North Bethesda, MD 20852  (Online Only)
Waitlist for new clients
Is anxiety preventing you from living life authentically and with contentment and satisfaction? Are you in the middle of a significant transition and need support? Now is the right time to process these feelings and develop tools and strategies to address them. I offer secure teletherapy to clients who want to start the process. I help clients develop concrete strategies to relieve symptoms, while simultaneously exploring the root of their anxieties or other challenges. Think of of therapy as filling a tool box that you take with you when you leave.
Is anxiety preventing you from living life authentically and with contentment and satisfaction? Are you in the middle of a significant transition and need support? Now is the right time to process these feelings and develop tools and strategies to address them. I offer secure teletherapy to clients who want to start the process. I help clients develop concrete strategies to relieve symptoms, while simultaneously exploring the root of their anxieties or other challenges. Think of of therapy as filling a tool box that you take with you when you leave.
(240) 624-9848 View (240) 624-9848
Photo of Rahel Schwartz, PhD, LCSW-C, EMDR-C, SEP, Clinical Social Work/Therapist
Rahel Schwartz
Clinical Social Work/Therapist, PhD, LCSW-C, EMDR-C, SEP
Verified Verified
4 Endorsed
North Bethesda, MD 20852
The human ability to change and grow is boundless. I customize treatment to each client's individual needs. I believe in using evidence based practices and I am always interested in expanding my knowledge base. Somatic experiencing and EMDR are excellent for seeing results. I have studied and worked with issues pertaining to trauma for over ten years. I am particularly interested in the body's innate capacity to heal and coping strategies to optimize functioning. I am comfortable treating a wide variety of presenting problems and working with a diverse client population. A warm, nurturing, creative environment is important to me.
The human ability to change and grow is boundless. I customize treatment to each client's individual needs. I believe in using evidence based practices and I am always interested in expanding my knowledge base. Somatic experiencing and EMDR are excellent for seeing results. I have studied and worked with issues pertaining to trauma for over ten years. I am particularly interested in the body's innate capacity to heal and coping strategies to optimize functioning. I am comfortable treating a wide variety of presenting problems and working with a diverse client population. A warm, nurturing, creative environment is important to me.
(202) 499-2573 View (202) 499-2573
Photo of Shoba Nayar, LICSW, Clinical Social Work/Therapist
Shoba Nayar
Clinical Social Work/Therapist, LICSW
Verified Verified
North Bethesda, MD 20852  (Online Only)
Finding the right therapist is difficult, isn't it? So hard to tell from reading the profile if she will be a good match for you. Perhaps you are asking yourself questions like "Do I really want to do this?", "Can I speak freely to a stranger?", "How do I know she will understand me and my issues?", or "How does therapy work?" It's understandable to have reservations. Call/e-mail me to set up a free, no obligation session and we can address your concerns. You'll be able to tell if you feel safe and heard.
Finding the right therapist is difficult, isn't it? So hard to tell from reading the profile if she will be a good match for you. Perhaps you are asking yourself questions like "Do I really want to do this?", "Can I speak freely to a stranger?", "How do I know she will understand me and my issues?", or "How does therapy work?" It's understandable to have reservations. Call/e-mail me to set up a free, no obligation session and we can address your concerns. You'll be able to tell if you feel safe and heard.
(301) 684-6401 View (301) 684-6401
Photo of Toni A. Cortellessa, LCSW-C, Clinical Social Work/Therapist
Toni A. Cortellessa
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Bethesda, MD 20852
Toni is a highly skilled therapist who has been practicing for over 30 years. She practices individual, couple and family therapy with adolescents and adults. Toni is committed to advanced training as well as teaching. She has served as a faculty member for Georgetown School of Medicine, Washington Center for Psychoanalysis and the Washington School of Psychiatry. Toni has also been trained as a Collaborative Divorce Coach as well as a Parent Coordinator. In addition, she provides supervision to other therapists. Her empathy and commitment to her work led to her being included in WASHINGTONIAN MAGAZINE "TOP COUPLE THERAPISTS" in 2012.,
Toni is a highly skilled therapist who has been practicing for over 30 years. She practices individual, couple and family therapy with adolescents and adults. Toni is committed to advanced training as well as teaching. She has served as a faculty member for Georgetown School of Medicine, Washington Center for Psychoanalysis and the Washington School of Psychiatry. Toni has also been trained as a Collaborative Divorce Coach as well as a Parent Coordinator. In addition, she provides supervision to other therapists. Her empathy and commitment to her work led to her being included in WASHINGTONIAN MAGAZINE "TOP COUPLE THERAPISTS" in 2012.,
(240) 451-8702 View (240) 451-8702
Photo of Juli Way Spencer, LCSW-C, LICSW, RY-200, Clinical Social Work/Therapist
Juli Way Spencer
Clinical Social Work/Therapist, LCSW-C, LICSW, RY-200
Verified Verified
North Bethesda, MD 20852
Hi, I’m Juli, a Licensed Clinical Social Worker (LCSW-C) specializing in Addiction and Substance Use disorders, Trauma and PTSD, Anxiety and Depression. In my 10+ years of practice I have developed a passion for helping patients identify, explore, and heal underlying issues and trauma that may be at the root of current life challenges. I work with individuals and families to provide psychotherapy, coaching and sober support. In my practice my approach is to meet you where you are, help you move toward your goals, overcome obstacles, and continue to grow. I believe that through therapy profound and positive change can happen.
Hi, I’m Juli, a Licensed Clinical Social Worker (LCSW-C) specializing in Addiction and Substance Use disorders, Trauma and PTSD, Anxiety and Depression. In my 10+ years of practice I have developed a passion for helping patients identify, explore, and heal underlying issues and trauma that may be at the root of current life challenges. I work with individuals and families to provide psychotherapy, coaching and sober support. In my practice my approach is to meet you where you are, help you move toward your goals, overcome obstacles, and continue to grow. I believe that through therapy profound and positive change can happen.
(301) 205-5567 View (301) 205-5567
Photo of Paula L Ellman, PhD, Psychologist
Paula L Ellman
Psychologist, PhD
Verified Verified
North Bethesda, MD 20852
I work to help you address the painful challenges you are facing in your life, whether it be in your relationships, your work, or internally with yourself. With depression, self-esteem worries, anxiety and panic, separation and loss, sexual/intimacy conflicts, work/achievement difficulties, parenting problems or addictions, my efforts with you are to use understanding and problem-solving to find relief and direction. I teach and train other mental health professionals, and emphasize the active collaboration needed to bring about change and growth.
I work to help you address the painful challenges you are facing in your life, whether it be in your relationships, your work, or internally with yourself. With depression, self-esteem worries, anxiety and panic, separation and loss, sexual/intimacy conflicts, work/achievement difficulties, parenting problems or addictions, my efforts with you are to use understanding and problem-solving to find relief and direction. I teach and train other mental health professionals, and emphasize the active collaboration needed to bring about change and growth.
(301) 246-2808 View (301) 246-2808
Photo of Raine Weiner, PhD, Psychologist
Raine Weiner
Psychologist, PhD
Verified Verified
2 Endorsed
North Bethesda, MD 20852
It is with sensitivity and warmth that I work with people struggling with such issues as depression, anxiety, eating disorders, relationship difficulties, life transitions, and family problems. Psychotherapy is an interactive, creative, exciting process, and together we can work toward change. We can also focus on your strengths and build a stronger sense of self-esteem and self-awareness. I genuinely communicate my care and concern for each of my clients, allowing for greater comfort in opening up and forming a deep therapeutic alliance in a safe, supportive environment.
It is with sensitivity and warmth that I work with people struggling with such issues as depression, anxiety, eating disorders, relationship difficulties, life transitions, and family problems. Psychotherapy is an interactive, creative, exciting process, and together we can work toward change. We can also focus on your strengths and build a stronger sense of self-esteem and self-awareness. I genuinely communicate my care and concern for each of my clients, allowing for greater comfort in opening up and forming a deep therapeutic alliance in a safe, supportive environment.
(301) 984-3333 View (301) 984-3333
Photo of Vicki B. Klein, MSW, LCSW-C, Clinical Social Work/Therapist
Vicki B. Klein
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
North Bethesda, MD 20852
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT.
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT.
(301) 417-5317 View (301) 417-5317
Photo of Jonathan Le, LCPC, Counselor
Jonathan Le
Counselor, LCPC
Verified Verified
11 Endorsed
North Bethesda, MD 20852
Welcome to Anchor Point Professional Counseling! My name is Jonathan Le and I am the founder of this group practice. Are you stuck repeating the same old patterns in life and have trouble making decisions? Do you feel sadness or hopelessness in your current situation? Do you or your spouse feel betrayed due to infidelity in the relationship? Do you feel trapped in your struggles with anxiety? Are you struggling with an alcohol addiction and looking for practical solutions for recovery? If any of these things sound like you, then Anchor Point may be a good fit for you! For more information, visit my website at www.anchorpointpc.com
Welcome to Anchor Point Professional Counseling! My name is Jonathan Le and I am the founder of this group practice. Are you stuck repeating the same old patterns in life and have trouble making decisions? Do you feel sadness or hopelessness in your current situation? Do you or your spouse feel betrayed due to infidelity in the relationship? Do you feel trapped in your struggles with anxiety? Are you struggling with an alcohol addiction and looking for practical solutions for recovery? If any of these things sound like you, then Anchor Point may be a good fit for you! For more information, visit my website at www.anchorpointpc.com
(240) 823-4144 View (240) 823-4144
Photo of Emily Picon, LCSW-C, Clinical Social Work/Therapist
Emily Picon
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Bethesda, MD 20852  (Online Only)
I specialize in helping individuals heal from the emotional wounds that can be created by traumatic experiences. I work with children, adolescents, and adults, meeting my clients wherever they may be in their journey toward healing. My theoretical approach is eclectic, rooted in relational, psychodynamic, and cognitive-behavioral theories. I prioritize being goal-oriented, having a clear treatment plan, and regularly measuring progress during therapy. I value your perspective on our progress and will invite your feedback regularly, as well as objectively measuring progress with standardized psychological measures.
I specialize in helping individuals heal from the emotional wounds that can be created by traumatic experiences. I work with children, adolescents, and adults, meeting my clients wherever they may be in their journey toward healing. My theoretical approach is eclectic, rooted in relational, psychodynamic, and cognitive-behavioral theories. I prioritize being goal-oriented, having a clear treatment plan, and regularly measuring progress during therapy. I value your perspective on our progress and will invite your feedback regularly, as well as objectively measuring progress with standardized psychological measures.
(301) 962-2051 View (301) 962-2051
Photo of Cecilia C McKay, MSW, Clinical Social Work/Therapist
Cecilia C McKay
Clinical Social Work/Therapist, MSW
Verified Verified
North Bethesda, MD 20852
Welcome! I believe it takes courage to seek help so I am glad you are here. I am an experienced therapist specializing in anxiety, depression, relationship issues, stress, life transitions and more. I provide in-person and teletherapy working with those 16 years and older. I am licensed in MD, DC, and NY.
Welcome! I believe it takes courage to seek help so I am glad you are here. I am an experienced therapist specializing in anxiety, depression, relationship issues, stress, life transitions and more. I provide in-person and teletherapy working with those 16 years and older. I am licensed in MD, DC, and NY.
(301) 715-8983 View (301) 715-8983
Photo of Cecelia van Rooyen, LCSW-C, LICSW, LCSW, CST, Clinical Social Work/Therapist
Cecelia van Rooyen
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, CST
Verified Verified
1 Endorsed
North Bethesda, MD 20852  (Online Only)
Are you looking to improve or better understand your sexual health? I have over 15 years of experience in mental health and a commitment to creating a safe and nonjudgmental space for clients to explore and address their sexual concerns and relationship issues. I am a Certified Sex Therapist and have experience in offering help with couples counseling, sexual dysfunctions, LGBTQIA+ issues, polyamory and non-monogamous relationships, kink/BDSM, and reducing sexual shame. I love working with clients to build a life with more joy, fulfillment, and pleasure.
Are you looking to improve or better understand your sexual health? I have over 15 years of experience in mental health and a commitment to creating a safe and nonjudgmental space for clients to explore and address their sexual concerns and relationship issues. I am a Certified Sex Therapist and have experience in offering help with couples counseling, sexual dysfunctions, LGBTQIA+ issues, polyamory and non-monogamous relationships, kink/BDSM, and reducing sexual shame. I love working with clients to build a life with more joy, fulfillment, and pleasure.
(301) 690-9071 View (301) 690-9071
Photo of Rebecca B Resnik - Rebecca Resnik and Associates LLC, PsyD, MEd, Psychologist
Rebecca Resnik and Associates LLC
Psychologist, PsyD, MEd
Verified Verified
North Bethesda, MD 20852  (Online Only)
Welcome! Our practice offers neuropsychological and psychoeducational testing and psychotherapy provided by exceptional clinicians. Our experienced clinicians focus on providing the highest quality of care in a warm, supportive environment. We are committed to evidence-based practices in both testing and therapy to ensure that we can help you meet your goals (and your child/teen realize their true potential). Not only are we focused on your goals, we want testing and/or therapy to be a great experience for you and your family. We believe that evidence-based psychological care can transform lives and unlock potential.
Welcome! Our practice offers neuropsychological and psychoeducational testing and psychotherapy provided by exceptional clinicians. Our experienced clinicians focus on providing the highest quality of care in a warm, supportive environment. We are committed to evidence-based practices in both testing and therapy to ensure that we can help you meet your goals (and your child/teen realize their true potential). Not only are we focused on your goals, we want testing and/or therapy to be a great experience for you and your family. We believe that evidence-based psychological care can transform lives and unlock potential.
(240) 434-0755 x1 View (240) 434-0755 x1
Photo of Shawn M. Rill, BSW, MSW, LMSW, Clinical Social Work/Therapist
Shawn M. Rill
Clinical Social Work/Therapist, BSW, MSW, LMSW
Verified Verified
North Bethesda, MD 20852  (Online Only)
July 2024 update: I am accepting new clients: adults, in Maryland, via telehealth only. I specialize in working with adults who have ADHD; who experience excess anxiety, worry, or distress; and Men's Issues. I help people who feel like their lives are overwhelming or out of control and they are ready to do something to produce change. Together, through active collaboration, we can identify the specific things you would like to change in your life and create achievable goals based on what you can realistically control. This includes practicing new skills to handle stress in your life. I maintain a secular perspective.
July 2024 update: I am accepting new clients: adults, in Maryland, via telehealth only. I specialize in working with adults who have ADHD; who experience excess anxiety, worry, or distress; and Men's Issues. I help people who feel like their lives are overwhelming or out of control and they are ready to do something to produce change. Together, through active collaboration, we can identify the specific things you would like to change in your life and create achievable goals based on what you can realistically control. This includes practicing new skills to handle stress in your life. I maintain a secular perspective.
(410) 847-2391 View (410) 847-2391
Photo of Elana Hoffman, PhD, Psychologist
Elana Hoffman
Psychologist, PhD
Verified Verified
3 Endorsed
North Bethesda, MD 20852  (Online Only)
I love working with couples and individuals with difficulty in romantic relationships (i.e. sexual issues, communication, infidelity, divorce), adults who come from dysfunctional childhoods, as well as those with anxiety, impulsivity, and addiction. I also enjoy working with those in non-traditional romantic relationships (i.e. ethically non-monogamous, polyamorous). I am LGBTQIA- affirming and sex positive. I work best with clients who are engaged, thoughtful, and motivated for change. My style is empathic and direct, with a sense of humor. I believe strongly in the therapeutic alliance and the client/therapist fit.
I love working with couples and individuals with difficulty in romantic relationships (i.e. sexual issues, communication, infidelity, divorce), adults who come from dysfunctional childhoods, as well as those with anxiety, impulsivity, and addiction. I also enjoy working with those in non-traditional romantic relationships (i.e. ethically non-monogamous, polyamorous). I am LGBTQIA- affirming and sex positive. I work best with clients who are engaged, thoughtful, and motivated for change. My style is empathic and direct, with a sense of humor. I believe strongly in the therapeutic alliance and the client/therapist fit.
(301) 610-3456 View (301) 610-3456
Photo of Vicktoria Molokin, LCPC, Counselor
Vicktoria Molokin
Counselor, LCPC
Verified Verified
9 Endorsed
North Bethesda, MD 20852  (Online Only)
Are you going through a life transition that has led you to feel lost, alone, hopeless, or fearful? Or are you are struggling with anger, sadness, anxiety, or concentration and don't know where to begin in order to feel better? I am a passionate therapist that is focused on building your self-esteem, confidence, and sense of empowerment in order to reduce symptoms of depression, trauma, and anxiety. I am committed to exploring different techniques to cater to your needs that work best for you to successfully manage life stressors.
Are you going through a life transition that has led you to feel lost, alone, hopeless, or fearful? Or are you are struggling with anger, sadness, anxiety, or concentration and don't know where to begin in order to feel better? I am a passionate therapist that is focused on building your self-esteem, confidence, and sense of empowerment in order to reduce symptoms of depression, trauma, and anxiety. I am committed to exploring different techniques to cater to your needs that work best for you to successfully manage life stressors.
(301) 605-9105 View (301) 605-9105
Photo of Vivian Levi, MA, LCPC, Counselor
Vivian Levi
Counselor, MA, LCPC
Verified Verified
2 Endorsed
North Bethesda, MD 20852
Are you struggling to find fulfillment and joy in life? Are your interpersonal relationships exhausting you? Do You want your relationships to bring you a feeling of togetherness and contentment but there is too much water under the bridge? Healing from past hurts and creating meaningful, healthy relationships are the bedrock of contentment and emotional well-being. I provide EMDR to help you heal from the past and Imago couples therapy to help you develop meaningful, healthy relationships with your partner and heal from the lasting, painful impact of old pains and resentments.
Are you struggling to find fulfillment and joy in life? Are your interpersonal relationships exhausting you? Do You want your relationships to bring you a feeling of togetherness and contentment but there is too much water under the bridge? Healing from past hurts and creating meaningful, healthy relationships are the bedrock of contentment and emotional well-being. I provide EMDR to help you heal from the past and Imago couples therapy to help you develop meaningful, healthy relationships with your partner and heal from the lasting, painful impact of old pains and resentments.
(240) 547-2578 View (240) 547-2578
1

See more therapy options for North Bethesda

How does your Therapist compare?

Number of Therapists in North Bethesda, MD

100+

Average cost per session

$185

Therapists in North Bethesda, MD who prioritize treating:

97% Anxiety
90% Depression
82% Self Esteem
80% Relationship Issues
76% Coping Skills
73% Stress
68% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

68% CareFirst
66% BlueCross and BlueShield
59% Cigna and Evernorth

How Therapists in North Bethesda, MD see their clients

71% In Person and Online
29% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in North Bethesda?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.