Therapists in New York, NY
I am a licensed clinical psychologist at Mindwell NYC, intensively trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) treatments and use these treatments to provide individual, group, couples and family treatment for people across the lifespan. I often treat issues related to depression, anxiety, OCD, panic disorder, trauma and neurodivergence.
I am a licensed clinical psychologist at Mindwell NYC, intensively trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) treatments and use these treatments to provide individual, group, couples and family treatment for people across the lifespan. I often treat issues related to depression, anxiety, OCD, panic disorder, trauma and neurodivergence.
As a DBT therapist, I work with individuals who may have struggled with suicidal ideation, self harm, substance abuse, emotion dysregulation, and difficulties with relationships. Often I see clients who identify as highly sensitive and have a hard time accepting this about themselves due to the intensity of their emotions. It is my goal to assist these individuals in understanding the absolute strength their sensitivity can be once they learn to not only self-regulate, but embrace this quality. I believe the most beautiful thing about DBT treatment is the primary goal of getting clients to live a life they truly find worth living.
As a DBT therapist, I work with individuals who may have struggled with suicidal ideation, self harm, substance abuse, emotion dysregulation, and difficulties with relationships. Often I see clients who identify as highly sensitive and have a hard time accepting this about themselves due to the intensity of their emotions. It is my goal to assist these individuals in understanding the absolute strength their sensitivity can be once they learn to not only self-regulate, but embrace this quality. I believe the most beautiful thing about DBT treatment is the primary goal of getting clients to live a life they truly find worth living.
Every person’s motivations for seeking help is unique to them. I became a therapist because I believe that with compassion and an open mind, progress can happen, even if it is not linear. Coming to therapy can be intimidating but I will create a space to help you feel heard, seen and understood. We will work together to nurture and strengthen your well-being, allowing you to thrive in high stress situations
Every person’s motivations for seeking help is unique to them. I became a therapist because I believe that with compassion and an open mind, progress can happen, even if it is not linear. Coming to therapy can be intimidating but I will create a space to help you feel heard, seen and understood. We will work together to nurture and strengthen your well-being, allowing you to thrive in high stress situations
Ruthie Adler
Pre-Licensed Professional, MSEd, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10010
Waitlist for new clients
All of us have moments in our lives when we could use a little extra help. Therapy can be that support, whether we’re facing big changes, past traumas, issues in our relationships, ongoing mental health struggles, or burnout from the demands of everyday life. It allows for the time to be heard and seen, to talk things through, to build better coping skills, and reach greater fulfillment. I’ve felt privileged to see and aid in this growth process throughout my time working with adults struggling with anxiety, depression, ADHD, and eating disorders.
All of us have moments in our lives when we could use a little extra help. Therapy can be that support, whether we’re facing big changes, past traumas, issues in our relationships, ongoing mental health struggles, or burnout from the demands of everyday life. It allows for the time to be heard and seen, to talk things through, to build better coping skills, and reach greater fulfillment. I’ve felt privileged to see and aid in this growth process throughout my time working with adults struggling with anxiety, depression, ADHD, and eating disorders.
By searching for a therapist, you've already taken the first step in making positive change in your life. I aim to create a warm and supportive therapy environment where clients feel understood and validated. I work with individuals struggling with depression, anxiety, relationship issues, family issues, grief and bereavement, substance abuse, trauma, and career challenges. I approach therapy from a strength-based, relational, and psychodynamic perspective. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Functional Family Therapy (FFT). I also incorporate elements of mindfulness and Dialectical Behavioral Therapy (DBT) into my work.
By searching for a therapist, you've already taken the first step in making positive change in your life. I aim to create a warm and supportive therapy environment where clients feel understood and validated. I work with individuals struggling with depression, anxiety, relationship issues, family issues, grief and bereavement, substance abuse, trauma, and career challenges. I approach therapy from a strength-based, relational, and psychodynamic perspective. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Functional Family Therapy (FFT). I also incorporate elements of mindfulness and Dialectical Behavioral Therapy (DBT) into my work.
The Audacity To Heal
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10005 (Online Only)
Life is overwhelming. There's so much that we are navigating and have pressure to get everything right. The last thing we want to struggle with is the very thing that helps us endure the challenges of life: relationships, sex, & our bodies. Do you find yourself trying to keep everything up and watching your relationships falling by the wayside? Sex & Relationships are important. We have so many ideas about it stemming from media, friends, family, religion and our own sexual history, which can be very confusing and isolating. Sex therapy helps make sense of what you know about sex, sexuality, & relationships
Life is overwhelming. There's so much that we are navigating and have pressure to get everything right. The last thing we want to struggle with is the very thing that helps us endure the challenges of life: relationships, sex, & our bodies. Do you find yourself trying to keep everything up and watching your relationships falling by the wayside? Sex & Relationships are important. We have so many ideas about it stemming from media, friends, family, religion and our own sexual history, which can be very confusing and isolating. Sex therapy helps make sense of what you know about sex, sexuality, & relationships
I take a person-centered approach to therapy. You, the client, are totally in charge of where this journey takes us. I believe that the core of successful therapy is in the bond between client and therapist. As such, I always meet my clients where they are at and work to build a strong relationship through genuine and honest conversations. I am skilled in CBT/DBT, and I hold a certification in Clinical Trauma Treatment (CCTP). Throughout my career, I have worked extensively with adolescents and young adults to build introspection, curiosity, and compassion in order to address their concerns with anxiety, depression, and trauma.
I take a person-centered approach to therapy. You, the client, are totally in charge of where this journey takes us. I believe that the core of successful therapy is in the bond between client and therapist. As such, I always meet my clients where they are at and work to build a strong relationship through genuine and honest conversations. I am skilled in CBT/DBT, and I hold a certification in Clinical Trauma Treatment (CCTP). Throughout my career, I have worked extensively with adolescents and young adults to build introspection, curiosity, and compassion in order to address their concerns with anxiety, depression, and trauma.
I am a licensed clinical psychologist who specializes in individual psychotherapy with adults and older adolescents. As a therapist, I take an active, supportive and collaborative approach, adapting treatment to the needs of the individual. I aim to create a warm and non-judgmental therapeutic setting, where it is safe to explore experiences, feelings and thoughts. Through developing curiosity, self-understanding and self-compassion, old patterns can be loosened and new choices become possible. This is a creative and collaborative process that may incorporate practical problem-solving as well as exploration and deepening of awareness.
I am a licensed clinical psychologist who specializes in individual psychotherapy with adults and older adolescents. As a therapist, I take an active, supportive and collaborative approach, adapting treatment to the needs of the individual. I aim to create a warm and non-judgmental therapeutic setting, where it is safe to explore experiences, feelings and thoughts. Through developing curiosity, self-understanding and self-compassion, old patterns can be loosened and new choices become possible. This is a creative and collaborative process that may incorporate practical problem-solving as well as exploration and deepening of awareness.
Danica Mitchell - Peaceful Way Psychology
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10016
**Offering Telehealth sessions** My interactive, warm therapeutic approach helps those struggling with anxiety, work/life balance, career pressures and concerns, relationships and more. Working together, we can explore patterns that may be causing you to feel stuck in your relationships, career, or life and implement coping strategies that will help you. My goal is to provide a safe place for you as you take steps to create lasting change in your life.
**Offering Telehealth sessions** My interactive, warm therapeutic approach helps those struggling with anxiety, work/life balance, career pressures and concerns, relationships and more. Working together, we can explore patterns that may be causing you to feel stuck in your relationships, career, or life and implement coping strategies that will help you. My goal is to provide a safe place for you as you take steps to create lasting change in your life.
When engaged deeply and authentically by both clinician and client, I believe psychotherapy to be one of the most effective tools we have access to in order to transform ourselves, our lives, and the environments that we live in. To this end, I assist clients in exploring and processing the traumatic experiences and constricting stories that are hindering their growth and expansion. I work psychoanalytically to unveil the unconscious, and allow clients to discover their own agency and freedom.
When engaged deeply and authentically by both clinician and client, I believe psychotherapy to be one of the most effective tools we have access to in order to transform ourselves, our lives, and the environments that we live in. To this end, I assist clients in exploring and processing the traumatic experiences and constricting stories that are hindering their growth and expansion. I work psychoanalytically to unveil the unconscious, and allow clients to discover their own agency and freedom.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
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Whatever your reason may be for beginning your search for a therapist, you have started the path towards a happier and more fulfilling life. Perhaps you feel your current situation feels misaligned with your needs and desires, or you're feeling stuck, know that help is available. In a supportive space that honors your unique strengths and needs, we will explore your lived experiences together. We will work towards a deeper understanding of your thoughts and emotions, empowering you with holistic strategies to navigate life’s challenges with confidence and resilience.
Whatever your reason may be for beginning your search for a therapist, you have started the path towards a happier and more fulfilling life. Perhaps you feel your current situation feels misaligned with your needs and desires, or you're feeling stuck, know that help is available. In a supportive space that honors your unique strengths and needs, we will explore your lived experiences together. We will work towards a deeper understanding of your thoughts and emotions, empowering you with holistic strategies to navigate life’s challenges with confidence and resilience.
I am a cognitive-behavioral therapist that draws from current research to tailor treatments for each client. Whether it may be your first time to a psychologist or if you may want to try a different approach, both decisions are the product of a considerable amount of bravery. I believe that a non-judgemental, collaborative, and trusting relationship is the foundation for change to occur.
I am a cognitive-behavioral therapist that draws from current research to tailor treatments for each client. Whether it may be your first time to a psychologist or if you may want to try a different approach, both decisions are the product of a considerable amount of bravery. I believe that a non-judgemental, collaborative, and trusting relationship is the foundation for change to occur.
Self-awareness, self-compassion, self-esteem? Resilience, effective functioning, self-care? Connection, authenticity, belonging? Are these things you’ve realized you lack and want more of? These are directions of growth I hope for you and each of my clients, to be defined and directed by us collaboratively in therapy. One of the first things I'll ask you is how you want your life and your mental health to improve within the next few months. I use an integrative, client-centered approach, weaving together CBT, Acceptance & Commitment Therapy (ACT), compassion-focused, psychodynamic and relational interventions.
Self-awareness, self-compassion, self-esteem? Resilience, effective functioning, self-care? Connection, authenticity, belonging? Are these things you’ve realized you lack and want more of? These are directions of growth I hope for you and each of my clients, to be defined and directed by us collaboratively in therapy. One of the first things I'll ask you is how you want your life and your mental health to improve within the next few months. I use an integrative, client-centered approach, weaving together CBT, Acceptance & Commitment Therapy (ACT), compassion-focused, psychodynamic and relational interventions.
Let’s be curious about you, your life and your past. I work with empathy, attunement as well as humor. My training is psychoanalytic, relational and adjustable to your needs. I work in collaboration with you to build a therapeutic relationship based on trust, honesty, and openness. You are a unique individual and as you deeply understand yourself without judgement you will become more comfortable in the world.
Let’s be curious about you, your life and your past. I work with empathy, attunement as well as humor. My training is psychoanalytic, relational and adjustable to your needs. I work in collaboration with you to build a therapeutic relationship based on trust, honesty, and openness. You are a unique individual and as you deeply understand yourself without judgement you will become more comfortable in the world.
Ever wonder if you are making the right choices in life? Does it feel like all the choices are wrong? Are you having difficulties with relationships, job or career? Should you take a risk on something new? In my 20+ years as a psychologist I have found that making the right choice is not the issue, but rather understanding how and why we make choices. Becoming aware of how we think and why we act is what leads to a more satisfying and engaged life. Knowing oneself and exploring our unconscious can open potentials for emotional growth, creativity, and self-empowerment.
Ever wonder if you are making the right choices in life? Does it feel like all the choices are wrong? Are you having difficulties with relationships, job or career? Should you take a risk on something new? In my 20+ years as a psychologist I have found that making the right choice is not the issue, but rather understanding how and why we make choices. Becoming aware of how we think and why we act is what leads to a more satisfying and engaged life. Knowing oneself and exploring our unconscious can open potentials for emotional growth, creativity, and self-empowerment.
I am inspired by the power of emotion and how it drives all of our lives. Therapy is a wonderful tool to navigate our emotions in a space that is accepting, positive, and safe—by learning how to approach deep feelings, accepting and making space for our lived experiences, and coming to terms with these feelings. Through mindfulness techniques and a person-centered approach, my goal is to meet the client where they are with unconditional support and regard. I want the therapy space to be enjoyable yet challenging. I look forward to working with you to achieve your therapy goals.
I am inspired by the power of emotion and how it drives all of our lives. Therapy is a wonderful tool to navigate our emotions in a space that is accepting, positive, and safe—by learning how to approach deep feelings, accepting and making space for our lived experiences, and coming to terms with these feelings. Through mindfulness techniques and a person-centered approach, my goal is to meet the client where they are with unconditional support and regard. I want the therapy space to be enjoyable yet challenging. I look forward to working with you to achieve your therapy goals.
Annee Ackerman
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10001
Waitlist for new clients
Effective therapy requires all of the obvious things: an open mind, hard work, and a gradually developing relationship with a trusted therapist. But with these ingredients in place, therapy can be a transformative experience like no other: one that yields a rich capacity for self-understanding and the ability to connect more intimately with the people that you love.
Effective therapy requires all of the obvious things: an open mind, hard work, and a gradually developing relationship with a trusted therapist. But with these ingredients in place, therapy can be a transformative experience like no other: one that yields a rich capacity for self-understanding and the ability to connect more intimately with the people that you love.
Llamar Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10037 (Online Only)
The willingness to help others is not only a quality that highlights someones strength to make an impact but it also showcases the strength of those seeking help for change. I have spent the last 13 years of my career helping clients navigate various obstacles. While they sought professional advice to cope with challenges, they're the ones who left me inspired by their vulnerability and the desire for a better life.
The willingness to help others is not only a quality that highlights someones strength to make an impact but it also showcases the strength of those seeking help for change. I have spent the last 13 years of my career helping clients navigate various obstacles. While they sought professional advice to cope with challenges, they're the ones who left me inspired by their vulnerability and the desire for a better life.
Julia Eleanor Deacon
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10031 (Online Only)
Do you struggle in your relationship with food? Do you hope to heal your relationship with your body? Are you someone who is looking to manage OCD, BPD, or Bipolar disorder? You deserve to work with a therapist with expertise in helping clients manage diagnoses other professionals may shy away from. You deserve access to help that will help you manage the symptoms and stressors of these diagnoses.
Do you struggle in your relationship with food? Do you hope to heal your relationship with your body? Are you someone who is looking to manage OCD, BPD, or Bipolar disorder? You deserve to work with a therapist with expertise in helping clients manage diagnoses other professionals may shy away from. You deserve access to help that will help you manage the symptoms and stressors of these diagnoses.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
81% | Aetna |
62% | Cigna and Evernorth |
59% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.