![Photo of Jared Trost, Pre-Licensed Professional](https://photos.psychologytoday.com/ee9a2d05-03c1-457e-bdf4-5e582f5dd153/2/320x400.png)
Jared Trost
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
101 Southwestern Boulevard, Sugar Land, TX 77478
Let's Connect (346) 414-0460
![Photo of Jared Trost, Pre-Licensed Professional](https://photos.psychologytoday.com/ee9a2d05-03c1-457e-bdf4-5e582f5dd153/2/320x400.png)
Beginning the process of self-exploration and healing requires courage, and I'm here to support you every step of the way. In the corporate arena, I witnessed firsthand the impact of stress, internal politics, and strained relationships in the wake of 2020. This transformative experience led me to my own process of self-exploration and a transition to a career in counseling. I am excited to offer a distinct viewpoint and unique support for others managing a work-life balance and experiencing burnout.
My focus extends to helping individuals cope with family estrangements, challenging family dynamics, generational and childhood trauma, as well as managing anxiety, depression, and social anxiety and building a better work/life balance. Together, we'll create a safe space where you can explore your thoughts, feelings, and experiences.
Your journey starts here. All political, cultural, and religious viewpoints are welcome in our office. If you're ready to take the next step toward a more fulfilling life, let's connect. Schedule an appointment or a free consultation today. Our office works with therapy cats Zen and Zora, who are available upon request. I am supervised by Mark Cagle, LPC-S
Take the first step to help. Call or Email Jared Trost now - (346) 414-0460
Let's Connect (346) 414-0460
![Photo of Jared Trost, Pre-Licensed Professional](https://photos.psychologytoday.com/ee9a2d05-03c1-457e-bdf4-5e582f5dd153/2/320x400.png)
Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Email me or call with questions - (346) 414-0460
![Photo of Jared Trost, Pre-Licensed Professional](https://photos.psychologytoday.com/ee9a2d05-03c1-457e-bdf4-5e582f5dd153/2/320x400.png)
Jared Trost
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Mark Stephen Cagle Jr. (Texas / 71799) Jared Trost
Specialties and Expertise
Top Specialties
- Family Conflict
- Career and Work Stress
- Generational Trauma and Family Estrangement
Expertise
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Secular and Non-Religious
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Jungian
- Narrative
- Person-Centered
- Psychodynamic
- Trauma Focused
Location
Nearby Areas
Cities
Neighborhoods
Take the first step to help. Call now - (346) 414-0460
![Photo of Jared Trost, Pre-Licensed Professional](https://photos.psychologytoday.com/ee9a2d05-03c1-457e-bdf4-5e582f5dd153/2/320x400.png)
Jared Trost
Pre-Licensed Professional