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Photo of Jared Trost, Pre-Licensed Professional
Jared Trost
Pre-Licensed Professional

Jared Trost

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
101 Southwestern Boulevard, Sugar Land, TX 77478
Let's Connect (346) 414-0460
Photo of Jared Trost, Pre-Licensed Professional
Beginning the process of self-exploration and healing requires courage, and I'm here to support you every step of the way. In the corporate arena, I witnessed firsthand the impact of stress, internal politics, and strained relationships in the wake of 2020. This transformative experience led me to my own process of self-exploration and a transition to a career in counseling. I am excited to offer a distinct viewpoint and unique support for others managing a work-life balance and experiencing burnout.
My focus extends to helping individuals cope with family estrangements, challenging family dynamics, generational and childhood trauma, as well as managing anxiety, depression, and social anxiety and building a better work/life balance. Together, we'll create a safe space where you can explore your thoughts, feelings, and experiences.
Your journey starts here. All political, cultural, and religious viewpoints are welcome in our office. If you're ready to take the next step toward a more fulfilling life, let's connect. Schedule an appointment or a free consultation today. Our office works with therapy cats Zen and Zora, who are available upon request. I am supervised by Mark Cagle, LPC-S
Take the first step to help. Call or Jared Trost now - (346) 414-0460

My Practice at a Glance

Available both in-person and online

101 Southwestern Boulevard

Sugar Land, TX 77478

(346) 414-0460
Now Scheduling in person (Sugar Land) & online. Zen the Therapy Cat available for appointments upon request.
I specialize in Family Conflict, Career and Work Stress and Generational Trauma and Family Estrangement 
$75 Per Session  
Individual one-on-one therapy 
Let's Connect (346) 414-0460
Photo of Jared Trost, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

101 Southwestern Boulevard

Sugar Land, TX 77478

(346) 414-0460
Now Scheduling in person (Sugar Land) & online. Zen the Therapy Cat available for appointments upon request.
I specialize in Family Conflict, Career and Work Stress and Generational Trauma and Family Estrangement 
$75 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $75
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
"
One hour sessions priced at $75. We do offer reduced fee pricing for those with financial need.
or call with questions - (346) 414-0460
Photo of Jared Trost, Pre-Licensed Professional
Jared Trost
Pre-Licensed Professional
"
One hour sessions priced at $75. We do offer reduced fee pricing for those with financial need.
or call with questions - (346) 414-0460
Photo of Jared Trost, Pre-Licensed Professional
Jared Trost
Pre-Licensed Professional

Qualifications

  • Verified by Psychology Today Supervised by Mark Stephen Cagle Jr. (Texas / 71799) Jared Trost
Feel free to ask about qualifications and training experience. or (346) 414-0460
Photo of Jared Trost, Pre-Licensed Professional
Jared Trost
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (346) 414-0460
Photo of Jared Trost, Pre-Licensed Professional
Jared Trost
Pre-Licensed Professional

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Career and Work Stress
  • Generational Trauma and Family Estrangement

Expertise

  • Anxiety
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
"
I help people manage anxiety and depression, navigate family estrangements, and heal from difficult family dynamics, generational and childhood trauma. I have a special interest in working with those who experience social anxiety as well as helping client develop a healthy work/life balance. In addition, I enjoy working with clients to understand the impact of trauma on their relationships.
or call with questions - (346) 414-0460
Photo of Jared Trost, Pre-Licensed Professional
Jared Trost
Pre-Licensed Professional
"
I help people manage anxiety and depression, navigate family estrangements, and heal from difficult family dynamics, generational and childhood trauma. I have a special interest in working with those who experience social anxiety as well as helping client develop a healthy work/life balance. In addition, I enjoy working with clients to understand the impact of trauma on their relationships.
or call with questions - (346) 414-0460
Photo of Jared Trost, Pre-Licensed Professional
Jared Trost
Pre-Licensed Professional

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Religion

Secular and Non-Religious

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Jungian
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (346) 414-0460
Photo of Jared Trost, Pre-Licensed Professional
Jared Trost
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (346) 414-0460
Photo of Jared Trost, Pre-Licensed Professional
Jared Trost
Pre-Licensed Professional

Location

Primary Location

101 Southwestern Boulevard

Sugar Land, TX 77478

(346) 414-0460
"
Now Scheduling in person (Sugar Land) & online. Zen the Therapy Cat available for appointments upon request.
Take the first step to help. Call now - (346) 414-0460
Photo of Jared Trost, Pre-Licensed Professional
Jared Trost
Pre-Licensed Professional
"
Now Scheduling in person (Sugar Land) & online. Zen the Therapy Cat available for appointments upon request.
Take the first step to help. Call now - (346) 414-0460
Photo of Jared Trost, Pre-Licensed Professional
Jared Trost
Pre-Licensed Professional