Jarah Zambito (Saturday Appointments Available)
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
West Hartford, CT 06110
Let's Connect (203) 457-8838
We are all facing a tremendous amount of stress and uncertainty. Managing our thoughts and emotions alone can feel like an impossibly daunting task. Together we can work towards creating overall wellness and establish routines and habits that allow clients the opportunity to feel able to shift from surviving to thriving.
My goal is to provide support in understanding the challenges you are facing, create effective change within your control, and cope with distress as it arises. We will work together to create wellness emotionally and mentally while increasing self-compassion and self-care.
Clients can expect a safe and non-judgmental environment in my sessions, where I aim to eliminate shame and create a space for open exploration and growth. The outcomes we typically aim for include increased self-awareness, improved coping skills, and a greater sense of empowerment. Feel free to email, call or visit my website to connect!
Call or Email Jarah Zambito (Saturday Appointments Available) now for a free 15 minute consultation - (203) 457-8838
Let's Connect (203) 457-8838
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 457-8838
Jarah Zambito (Saturday Appointments Available)
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 6567 Jarah Zambito (Saturday Appointments Available)
- In Practice for 4 Years
- Degree/Diploma from Fairfield University Master of Art School Psychology / 2017
- Degree/Diploma from Niagara University Masters in Clinical Mental Health / 2020
- Attended Niagara University, Masters of Science- Clinical Mental Health , Graduated 2020
Feel free to ask about qualifications and training experience. Email or (203) 457-8838
Jarah Zambito (Saturday Appointments Available)
Licensed Professional Counselor, LPC
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (203) 457-8838
Jarah Zambito (Saturday Appointments Available)
Licensed Professional Counselor, LPC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (203) 457-8838
Jarah Zambito (Saturday Appointments Available)
Licensed Professional Counselor, LPC
Location
Additional Location
Stamford, CT 06901
(203) 457-8838Nearby Areas
Call for a free consultation now - (203) 457-8838
Jarah Zambito (Saturday Appointments Available)
Licensed Professional Counselor, LPC