Janna Niehus
Counselor, MA, PCLC (she, her)
Verified by Psychology Today Verified by Psychology Today
Bozeman, MT 59715
Let's Connect (406) 272-9477
You may live with an inner critic that is constantly pointing out your insecurities and shortcomings. This persistent negative self-talk and self-judgement may cause you to feel shame and doubt about yourself and lead you, at times, to either avoid situations and people, or push yourself too hard to prove your personal worth. Sitting with someone and sharing your innermost thoughts and insecurities isn't easy and takes both vulnerability and courage. Yet, when you give voice to these negative internal messages you can start to observe them and see them for what they are, thoughts, not facts or truth.
This process of stepping back and observing your thoughts in this way starts to change your relationship to your self-talk and judgements. This journey of self-discovery can open pathways allowing you to lead a more meaningful and satisfying life. A life that is filled with greater self-compassion rather than self-judgement.
Your past experiences may have helped shape who you are but they don't have to define who you decide to become. I look forward to meeting with you and joining you on your path toward a life that brings a greater sense of joy and fulfillment.
Call or Email Janna Niehus now for a free 15 minute consultation - (406) 272-9477
Let's Connect (406) 272-9477
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- EBMS
- First Choice Health | FCH
- PacificSource
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (406) 272-9477
Janna Niehus
Counselor, MA, PCLC
Qualifications
- Verified by Psychology Today Prelicense by State of Montana / 55428 Supervised by Deborah Horton, LCPC (Montana / 30231) Janna Niehus
- Attended Pacific University, Master of Arts in Counseling Psychology
Feel free to ask about qualifications and training experience. Email or (406) 272-9477
Janna Niehus
Counselor, MA, PCLC
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (406) 272-9477
Janna Niehus
Counselor, MA, PCLC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Person-Centered
- Psychodynamic
- Relational
Ask about what different forms of therapy will be like. Email or (406) 272-9477
Janna Niehus
Counselor, MA, PCLC
Location
Additional Location
Billings, MT 59102
(406) 272-9477Nearby Areas
Neighborhoods
Call for a free consultation now - (406) 272-9477
Janna Niehus
Counselor, MA, PCLC