![Photo of Janine Ochoa, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6b16f542-c36c-43c9-8fc1-d97d4adc29df/1/320x400.jpeg)
Janine Ochoa
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Bellflower, CA 90706
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (562) 620-7167
![Photo of Janine Ochoa, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6b16f542-c36c-43c9-8fc1-d97d4adc29df/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
My name is Janine Ochoa, and I am a Licensed Marriage and Family Therapist (LMFT). I have worked with adolescents in foster care, as well as currently working with adults in substance counseling, anxiety, depression, and PTSD, just to name a few. I have used many approaches, however, have enhanced my skills in cognitive behavioral therapy and attachment-based therapy, to assist my clients in learning coping skills and enhancing their own self-determination. I have seen how the approach I utilize has helped adolescents and adults who have been enduring challenges with belonging and self-acceptance.
This often takes the form of substance use, self-deprecation, and hopelessness, just to name a few. I strive to help my clients create greater self-love and develop a more positive outlook on themselves and the world around them.
I like to ensure that the approach is directly specialized to each client. I have generally used attachment-based therapy to make connections from the past and how it has affected the present in order to improve the quality of life.
Take the first step to help. Call or Email Janine Ochoa now - (562) 620-7167
Let's Connect (562) 620-7167
![Photo of Janine Ochoa, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6b16f542-c36c-43c9-8fc1-d97d4adc29df/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Elevance
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (562) 620-7167
![Photo of Janine Ochoa, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6b16f542-c36c-43c9-8fc1-d97d4adc29df/1/320x400.jpeg)
Janine Ochoa
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 141662 Janine Ochoa
- Attended Antioch College, Master of Arts in Psychology, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Cancer
- Codependency
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Self Esteem
- Sexual Abuse
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Rancho Palos Verdes, CA 90275
(562) 620-7167Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (562) 620-7167
![Photo of Janine Ochoa, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6b16f542-c36c-43c9-8fc1-d97d4adc29df/1/320x400.jpeg)
Janine Ochoa
Marriage & Family Therapist, LMFT