Janice Raj
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Milpitas, CA 95035
Let's Connect (408) 351-2914
Before considering therapy, you may have tried a few ways to resolve your distress but find yourself stuck in the same thinking and behavioral patterns. If you are curious about why these patterns remain and feel motivated to create and sustain changes, therapy is a great starting point. Our brain is wired to resist change and the fact that you're seeking therapy speaks to your strength and courage. My ingredients for successful therapy = a strong therapeutic relationship + science-based skills + feeling heard and understood + stepping outside comfort zone in a safe environment + lots of practice.
I take a biopsychosocial approach towards understanding my clients. I support my client's understanding of the biological, psychological, and social factors that are affecting them and together we will create changes that target each of these areas. I have extensive experience with panic attacks, anxiety, stress, insomnia, and mild to moderate depression
You have a set of strengths already built within you as a result of your unique past which therapy can build on. Whether it's your first time or you are returning to therapy, finding the right therapist is the key. Please feel free to book a 15 minute consultation to determine if I’m a good match for your needs. You're also welcome to visit my website.
Call or Email Janice Raj now for a free 15 minute consultation - (408) 351-2914
Let's Connect (408) 351-2914
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Modern Health
Call or Email me for a free 15 minute consultation now - (408) 351-2914
Janice Raj
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / 27451 Janice Raj
- In Practice for 10 Years
- Certificate from Certified Clinical Anxiety Treatment Professional 539423 / 2021
- Degree/Diploma from John F. Kennedy University Doctor of Psychology / 2014
- Attended John F. Kennedy University, Doctor of Psychology, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (408) 351-2914
Janice Raj
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Sleep or Insomnia
Expertise
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Panic Attacks/Panic Disorder
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Social Anxiety
Do these issues align with your needs? Email or (408) 351-2914
Janice Raj
Psychologist, PsyD
Client Focus
Age
Adults
Participants
Individuals
I also speak
Hindi
Age
Adults
Participants
Individuals
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (408) 351-2914
Janice Raj
Psychologist, PsyD
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (408) 351-2914
Janice Raj
Psychologist, PsyD