Therapists in Chandler, AZ
![Photo of Tina Charls, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ac408a0-66d4-471f-afa8-aad7fe7d5ee9/1/320x400.jpeg)
Tina Charls
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Chandler, AZ 85249
Not accepting new clients
I take a person-centered approach to treatment, with a specific focus on the intersection between psychology and biology. My approach to therapy includes cognitive behavior therapy, dialectical behavior therapy, experiential therapy, and trauma-focused interventions. I have expansive training and experience working with trauma, PTSD, mood and personality disorders, anxiety, depression, suicidal ideations, self-harming behavior, gender and sexual identity issues. I include a psychoeducational focus on the biology of distress, to help heal the mind-body disconnect that often creates challenges to progress in treatment.
I take a person-centered approach to treatment, with a specific focus on the intersection between psychology and biology. My approach to therapy includes cognitive behavior therapy, dialectical behavior therapy, experiential therapy, and trauma-focused interventions. I have expansive training and experience working with trauma, PTSD, mood and personality disorders, anxiety, depression, suicidal ideations, self-harming behavior, gender and sexual identity issues. I include a psychoeducational focus on the biology of distress, to help heal the mind-body disconnect that often creates challenges to progress in treatment.
![Photo of Chris Tatsumi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b17b442-2fda-46e1-8a59-0c8ad3e99c9e/2/320x400.png)
Chris Tatsumi
Clinical Social Work/Therapist, LCSW
Verified Verified
Chandler, AZ 85225 (Online Only)
Hello! I enjoy working with people of all ages. From teens/young adults struggling with relationships and school to adults managing the struggle of day to day life. I use a client-centered approach and believe each person is unique. I do not believe one size fits all in therapy. Whether you need support in healing from past trauma, dealing with relationships or work stress, or you simply feel stuck in life, I am here to help you heal and reach your life goals.
Hello! I enjoy working with people of all ages. From teens/young adults struggling with relationships and school to adults managing the struggle of day to day life. I use a client-centered approach and believe each person is unique. I do not believe one size fits all in therapy. Whether you need support in healing from past trauma, dealing with relationships or work stress, or you simply feel stuck in life, I am here to help you heal and reach your life goals.
![Photo of Vicki Lane, PhD, Psychologist](https://photos.psychologytoday.com/6d06af2a-304f-4d7c-be0f-3b0aa2cfa581/1/320x400.png)
Dr. Vicki Lane is a psychologist who earned her Ph.D. in School Psychology at Arizona State University in 1993. She earned her M.S. in Clinical Counseling from California State University - East Bay in 1980. Dr. Lane is exclusively a telehealth provider for patients in Arizona and Indiana. Her main areas of focus are psychological testing teletesting for children through adults, and therapy for children and adolescents.
Dr. Vicki Lane is a psychologist who earned her Ph.D. in School Psychology at Arizona State University in 1993. She earned her M.S. in Clinical Counseling from California State University - East Bay in 1980. Dr. Lane is exclusively a telehealth provider for patients in Arizona and Indiana. Her main areas of focus are psychological testing teletesting for children through adults, and therapy for children and adolescents.
![Photo of Isabella Rodriguez, MS, LAC, Counselor](https://photos.psychologytoday.com/126ad2ab-8c8a-4da3-b921-870c2ea21419/1/320x400.jpeg)
Whether it's healing from past or recent trauma, overcoming adversity, thriving after a major life transition, or simply taking steps to become a better you, Isabella educates and empowers you in ways that are non-judgmental, culturally aware, and affirming to allow you the space to grow and develop the skills and confidence for positive change. Coupled with a passion for holistic and integrative health, she takes a whole person-mind, body, and spirit approach that is personalized and focused on helping you do the fundamental work to achieve your goals.
Whether it's healing from past or recent trauma, overcoming adversity, thriving after a major life transition, or simply taking steps to become a better you, Isabella educates and empowers you in ways that are non-judgmental, culturally aware, and affirming to allow you the space to grow and develop the skills and confidence for positive change. Coupled with a passion for holistic and integrative health, she takes a whole person-mind, body, and spirit approach that is personalized and focused on helping you do the fundamental work to achieve your goals.
![Photo of Teresa Burt, LPC, MC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b0815be-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Teresa Burt
Licensed Professional Counselor, LPC, MC
Verified Verified
1 Endorsed
Chandler, AZ 85224
I would like to welcome you to Lets Talk, a one stop clinic for those 13 and older. We work with those struggling with depression, anxiety, suicidal thoughts, substance abuse / addiction and life skills, including communication and bullying. We have psychiatric nurses for medication management, therapists for counseling and even a massage therapist if you need one while your child is in their sessions. We are opening and welcoming while we sit and talk about the issues that are complicating life and help you come up with options that will work best for you.
I would like to welcome you to Lets Talk, a one stop clinic for those 13 and older. We work with those struggling with depression, anxiety, suicidal thoughts, substance abuse / addiction and life skills, including communication and bullying. We have psychiatric nurses for medication management, therapists for counseling and even a massage therapist if you need one while your child is in their sessions. We are opening and welcoming while we sit and talk about the issues that are complicating life and help you come up with options that will work best for you.
I have an extensive background working with SMI clients and work well with clients diagnosed with Borderline Personality Disorder. I also appreciate working with clients who are of Native American background and I am very knowledgeable of the culture of the Akimel O'odham people. I also utilize integrated therapies such as DBT, CBT and Existential therapy when working with those experiencing grief and loss and seek to assist clients experiencing bereavement. I also work well with adolescents, adults and older adults.
I have an extensive background working with SMI clients and work well with clients diagnosed with Borderline Personality Disorder. I also appreciate working with clients who are of Native American background and I am very knowledgeable of the culture of the Akimel O'odham people. I also utilize integrated therapies such as DBT, CBT and Existential therapy when working with those experiencing grief and loss and seek to assist clients experiencing bereavement. I also work well with adolescents, adults and older adults.
![Photo of Rachel Houck, LPC, LISAC, Licensed Professional Counselor](https://photos.psychologytoday.com/a149df36-5a90-4ac6-a356-b6c8898e139f/2/320x400.jpeg)
Rachel Houck
Licensed Professional Counselor, LPC, LISAC
Verified Verified
3 Endorsed
Chandler, AZ 85226
My hope is to be part of a movement to help normalize mental health as a regular part of self-care. My mission as a counselor is to help my clients address the root of the problem as well as gain tools to manage daily challenges. I love the famous saying “An Ounce of Prevention is Worth a Pound of Cure.” I believe this fits in with my passion of helping my clients not only heal from current issues, but also providing them the skills to manage life in the future.
My hope is to be part of a movement to help normalize mental health as a regular part of self-care. My mission as a counselor is to help my clients address the root of the problem as well as gain tools to manage daily challenges. I love the famous saying “An Ounce of Prevention is Worth a Pound of Cure.” I believe this fits in with my passion of helping my clients not only heal from current issues, but also providing them the skills to manage life in the future.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
![Photo of Jeffrey C Schwartz, MS, LISAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4097fb33-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jeffrey C Schwartz
Drug & Alcohol Counselor, MS, LISAC
Verified Verified
4 Endorsed
Chandler, AZ 85226
I specialize in providing State funded treatment for problem & compulsive gambling, in a safe & confidential setting. I also treat drug/alcohol addiction. I offer group, individual, family, & couples counseling to adults of all ages. I work with addicts, spouses, affected members, & families during the treatment process to develop a customized approach that best meets each person’s individual needs. My journey has bestowed me with a profound understanding of addiction & — I can help you get your life back!
I specialize in providing State funded treatment for problem & compulsive gambling, in a safe & confidential setting. I also treat drug/alcohol addiction. I offer group, individual, family, & couples counseling to adults of all ages. I work with addicts, spouses, affected members, & families during the treatment process to develop a customized approach that best meets each person’s individual needs. My journey has bestowed me with a profound understanding of addiction & — I can help you get your life back!
![Photo of Alan Barone, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/550b44b7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a therapist I specialize in trauma and stress. I am a combat veteran and career first responder and I strive to serve those who served, however I accept clients from all walks of life. My clinical orientation is Rational Emotive Behavior Therapy, however I am also trained in Dialectic Behavior Therapy, Mindfulness Based Trauma Therapy and Eye Movement Desensitization and Reprocessing Therapy. I see clients in both the Phoenix and Chandler locations.
As a therapist I specialize in trauma and stress. I am a combat veteran and career first responder and I strive to serve those who served, however I accept clients from all walks of life. My clinical orientation is Rational Emotive Behavior Therapy, however I am also trained in Dialectic Behavior Therapy, Mindfulness Based Trauma Therapy and Eye Movement Desensitization and Reprocessing Therapy. I see clients in both the Phoenix and Chandler locations.
![Photo of Sean Harris - Atembis, MSc, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/404bdeb2-f68b-40c2-89c9-b57dcda1163b/1/320x400.jpeg)
All people have the capability of finding the strength to manage the catastrophes of life, though some are not consciously aware of it. My job is to meet you where you are emotionally in your life, facilitate self-understanding and help you reach your goals. I place heavy focus on self-care, behavioral management, cognitive restructuring, and self-compassion.
All people have the capability of finding the strength to manage the catastrophes of life, though some are not consciously aware of it. My job is to meet you where you are emotionally in your life, facilitate self-understanding and help you reach your goals. I place heavy focus on self-care, behavioral management, cognitive restructuring, and self-compassion.
15 Second Videos
Jeffrey C Schwartz
Kirby Oxenreider
Embark Behavioral Health
Diana Cofsky
Swensons Mental Health Therapy/Jenni Swenson
Heidi Hill
Kylene Lu
Giselle Howard
Michelle R Crowell
Tyler Thursby
Kimberly Jackowski
Dominic Di Loreto
Stephanie Butler
Emily Burnham
Liberty Coaching Counseling & Family Services, LLC
Lisa M. Clark
Alex Osorio
Qiuyi Lin Wright
The Addiction Recovery Evolution, LLC
Audrey B Jung
Jasmine Eythrib
Michael Hutt
Christine Pape
Desert Lily Therapy - Thalia Diaz
Jose Amparo
Katie Vaca
Athen Fisher
Alex Dell'Oso
Reena Patel
Tallia Doyle
Brianna Newman
Elizabeth Worton
Peter Tumolo
Sharon Perugini
Hope Johnsen
Jasmine Carpio
Pamela Bonilla
Natalie Andersen
Healing In Truth Therapy
Judi Lang
Rae Mazzei
Renelle E Nelson
Matthew Reed
Kristina Allen
Brittany Woodham
Jeffrey Ly Quitting Porn Specialization
Mark E Pierce
Jenna Reed
Sharon McCarthy Wright …. Inspiring Hope Therapy
Dalena Watson
![Photo of Jill Slocum, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4639baed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jill Slocum
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Chandler, AZ 85224 (Online Only)
Finding the right fit can always be challenging. I look for helpful solutions to difficult problems. My clients look for someone who will tell them what is going on in their life and how to change and how it can benefit their life. I focus on the solution by delving into the problem, sometimes it may be difficult but that is why I am here to explain why it could be of the most benefit to you. Primarily, my goal is to help you find the best solution to your difficulties.
Finding the right fit can always be challenging. I look for helpful solutions to difficult problems. My clients look for someone who will tell them what is going on in their life and how to change and how it can benefit their life. I focus on the solution by delving into the problem, sometimes it may be difficult but that is why I am here to explain why it could be of the most benefit to you. Primarily, my goal is to help you find the best solution to your difficulties.
![Photo of Karla Lynn Milloy, MA, LPC, LMHC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/f8bc6b28-ba6b-4c77-8d07-6c97ad377192/1/320x400.jpeg)
Karla Lynn Milloy
Licensed Professional Counselor, MA, LPC, LMHC, LPC-S
Verified Verified
1 Endorsed
Chandler, AZ 85248
Practice has immediate openings for clients for in person or Telehealth. My associate, Giselle Ortiz Howard, who is bilingual and is offering telehealth. Please see her link attached below. As a therapist, "I am dedicated to helping my client's work through their issues and uncover what is the best solution for their individual needs. Change is rarely without difficulty and not always welcome, but most people who come to therapy are coming for that reason. They want their lives to feel more fulfilled but they need guidance, encouragement and understanding to complete this sometimes painful task."
Practice has immediate openings for clients for in person or Telehealth. My associate, Giselle Ortiz Howard, who is bilingual and is offering telehealth. Please see her link attached below. As a therapist, "I am dedicated to helping my client's work through their issues and uncover what is the best solution for their individual needs. Change is rarely without difficulty and not always welcome, but most people who come to therapy are coming for that reason. They want their lives to feel more fulfilled but they need guidance, encouragement and understanding to complete this sometimes painful task."
![Photo of Uvoltta Francis - Pleasant Hill Behavioral Health , LPC, 22105MS, Counselor](https://photos.psychologytoday.com/29cfc3a6-8c48-4845-a0de-e6d09b323aaf/2/320x400.jpeg)
Pleasant Hill Behavioral Health
Counselor, LPC, 22105MS
Verified Verified
Chandler, AZ 85286 (Online Only)
Immediate Telehealth Openings Available - My name is Uvoltta Francis. I’m a Licensed Professional Counselor, LPC in the state of AZ and a Licensed Clinical Mental Health Counselor (LCMHC) in the state of Vermont. My background includes working in inpatient, community-based settings and private practice. I have a lighthearted, energetic personality with a focus on holistic non-judgmental healing. I look forward to working with you on your journey to wellness.
Immediate Telehealth Openings Available - My name is Uvoltta Francis. I’m a Licensed Professional Counselor, LPC in the state of AZ and a Licensed Clinical Mental Health Counselor (LCMHC) in the state of Vermont. My background includes working in inpatient, community-based settings and private practice. I have a lighthearted, energetic personality with a focus on holistic non-judgmental healing. I look forward to working with you on your journey to wellness.
![Photo of Kirby Oxenreider, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0d6ae7fd-4de9-41da-b8f2-77ff035bfe25/1/320x400.jpeg)
Kirby Oxenreider is a Licensed Professional Counselor in Arizona who has been practicing since 1999. He has a Master of Science in Education, Community Counseling from Duquesne University, a Master of Divinity from Bethany Seminary, and a Bachelor of Arts from Lebanon Valley College. As C.S. Lewis said, "You can't go back and change the beginning, but you can start from where you are and change the ending". Kirby understands the pain, loneliness, and frustration that is often part of life.
Kirby Oxenreider is a Licensed Professional Counselor in Arizona who has been practicing since 1999. He has a Master of Science in Education, Community Counseling from Duquesne University, a Master of Divinity from Bethany Seminary, and a Bachelor of Arts from Lebanon Valley College. As C.S. Lewis said, "You can't go back and change the beginning, but you can start from where you are and change the ending". Kirby understands the pain, loneliness, and frustration that is often part of life.
![Photo of Brianna Marie Murphy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6829c67f-029f-41df-b941-96f9aa8fa976/2/320x400.jpeg)
Brianna Marie Murphy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chandler, AZ 85286
Everyone has a story to tell, everyone has trauma to process and or struggles to navigate. Anyone who has a desire for more hope, healing, or just general support is welcome to reach out to me.
Everyone has a story to tell, everyone has trauma to process and or struggles to navigate. Anyone who has a desire for more hope, healing, or just general support is welcome to reach out to me.
![Photo of Cary Gauna, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b4cf6f21-2e35-4e88-ad3d-86651318caa3/2/320x400.jpeg)
Cary Gauna
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Chandler, AZ 85248
Are you having difficulty navigating life's challenges and finding a way back to thriving rather than surviving? I can help. My approach comes from empowering people to see the strength and uniqueness within themselves. I am passionate about helping people grow through difficulties that can often feel overwhelming and isolating. My specialities include helping adults suffering from trauma symptoms, depression, anxiety, relationship issues, codependency, divorce, grief, adjustment issues, and self-esteem issues. I treat individuals and couples. My style can be described as warm, supportive, and positive.
Are you having difficulty navigating life's challenges and finding a way back to thriving rather than surviving? I can help. My approach comes from empowering people to see the strength and uniqueness within themselves. I am passionate about helping people grow through difficulties that can often feel overwhelming and isolating. My specialities include helping adults suffering from trauma symptoms, depression, anxiety, relationship issues, codependency, divorce, grief, adjustment issues, and self-esteem issues. I treat individuals and couples. My style can be described as warm, supportive, and positive.
![Photo of Claudia Ward, MC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/82c47d5a-8eb0-4a47-aa60-6a14e5b7593c/3/320x400.jpeg)
Claudia Ward
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Chandler, AZ 85286
Struggling with a chronic illness? Feeling overwhelmed by a cancer diagnosis or a cardiac event? Experiencing anxiety from life changes? Fear, sadness, uncertainty and a mix of other challenging emotions are natural but they can make getting through the day or even the next moment seem impossible. Priorities may shift. Life as you knew it no longer exists. You may feel alone. For some, the relationship with your body may change and that can decrease body confidence. While you may sometimes feel powerless, regardless of your life situation, you can chose to get support to cope.
Struggling with a chronic illness? Feeling overwhelmed by a cancer diagnosis or a cardiac event? Experiencing anxiety from life changes? Fear, sadness, uncertainty and a mix of other challenging emotions are natural but they can make getting through the day or even the next moment seem impossible. Priorities may shift. Life as you knew it no longer exists. You may feel alone. For some, the relationship with your body may change and that can decrease body confidence. While you may sometimes feel powerless, regardless of your life situation, you can chose to get support to cope.
![Photo of Monica Gutierrez - Embark Behavioral Health, Clinical Social Work/Therapist](https://photos.psychologytoday.com/78913e0d-ac65-4e74-b083-7dbd93990ca5/1/320x400.jpeg)
Embark Behavioral Health
Clinical Social Work/Therapist
Verified Verified
Chandler, AZ 85226 (Online Only)
Our therapists are committed to providing your family with the most accessible online therapy to help your adolescent, teenager, or young adult age 12-28 throughout their healing journey. That's why we offer a virtual intensive outpatient program (IOP), providing you with premium online mental health treatment and support. Our insurance-reimbursed virtual intensive outpatient program connects you to a managed care coordination team through our secure patient portal. This is a convenient way for your adolescent, teen, and family to receive our high-quality care when attending in person is not an option.
Our therapists are committed to providing your family with the most accessible online therapy to help your adolescent, teenager, or young adult age 12-28 throughout their healing journey. That's why we offer a virtual intensive outpatient program (IOP), providing you with premium online mental health treatment and support. Our insurance-reimbursed virtual intensive outpatient program connects you to a managed care coordination team through our secure patient portal. This is a convenient way for your adolescent, teen, and family to receive our high-quality care when attending in person is not an option.
![Photo of Jill K. Cruz, BSN, MAS-MFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1657aa77-7549-4563-a740-541a994237c5/2/320x400.png)
Jill K. Cruz
Marriage & Family Therapist, BSN, MAS-MFT, LMFT
Verified Verified
1 Endorsed
Chandler, AZ 85226
Losing hope things can change? I have been working with individuals, families, and couples for over a decade on how to overcome some of the most difficult and perplexing relational issues. My approach is direct and simple, to identify specific patterns, limiting beliefs or behaviors that lead to ineffective outcomes. I work collaboratively with my clients, using unique and innovative methods to gain understanding on root causes, and develop strength- based solutions to create a path for authentic and lasting change. I am also a pioneer in both the creation and facilitation of intensive therapeutic services here at our clinic.
Losing hope things can change? I have been working with individuals, families, and couples for over a decade on how to overcome some of the most difficult and perplexing relational issues. My approach is direct and simple, to identify specific patterns, limiting beliefs or behaviors that lead to ineffective outcomes. I work collaboratively with my clients, using unique and innovative methods to gain understanding on root causes, and develop strength- based solutions to create a path for authentic and lasting change. I am also a pioneer in both the creation and facilitation of intensive therapeutic services here at our clinic.
See more therapy options for Chandler
How does your Therapist compare?
Number of Therapists in Chandler, AZ
800+
Average cost per session
$150
Therapists in Chandler, AZ who prioritize treating:
93% | Anxiety |
88% | Depression |
75% | Trauma and PTSD |
73% | Stress |
70% | Relationship Issues |
70% | Self Esteem |
66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
87% | Aetna |
66% | BlueCross and BlueShield |
65% | Cigna and Evernorth |
How Therapists in Chandler, AZ see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chandler?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.