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Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist

Janet Lichauco

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
259 New Brunswick Avenue, Suite 202, Fords, NJ 08863
Let's Connect (848) 256-0625
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist
We all feel a heavy heart at one time, usually many times in our lives, and want to feel the weight lifted, find balance and hope, confidence and some ease, a lightened heart. Your looking for a provider shows your wisdom and strength, not weakness. Know that the work you do for you trickles down to those you love, those important to you. There is no shame in seeking help with sorting out one’s challenges with an objective, trained individual, who listens, supports, reflects, empowers, and motivates with information, new perspectives and coping skills to help navigate through difficulties losses and the uncertainties.
My approach to therapy is eclectic. Over the years in this field, working with people of all ages, in multiple settings, I use family systems, evidenced based TF-CBT, child centered & also a mind, body approach. I aim to provide safety & support in your personal work to heal and grow and move onward with confidence with a newly developed sense of self.
Your reading this indicates a desire for help, to feel better and/or help someone you love have support and help. There is no need to go it alone. You may email me at: lightenedhearttherapy@hushmail.com
Call or Janet Lichauco now for a free 15 minute consultation - (848) 256-0625

My Practice at a Glance

Available both in-person and online

Lightened Heart Therapy, LLC

259 New Brunswick Avenue

Suite 202

Fords, NJ 08863

(848) 256-0625
Since the pandemic I am offering tele-health sessions via video platform besides in person sessions.
I specialize in Depression, Anxiety and Grief 
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (848) 256-0625
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Lightened Heart Therapy, LLC

259 New Brunswick Avenue

Suite 202

Fords, NJ 08863

(848) 256-0625
Since the pandemic I am offering tele-health sessions via video platform besides in person sessions.
I specialize in Depression, Anxiety and Grief 
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
"
Please call your insurance to verify benefits, including out of pocket expense (deductible, co-pay) for services with this therapist.
Call or for a free 15 minute consultation now - (848) 256-0625
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
"
Please call your insurance to verify benefits, including out of pocket expense (deductible, co-pay) for services with this therapist.
Call or for a free 15 minute consultation now - (848) 256-0625
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC00837400 Janet Lichauco
  • In Practice for 32 Years
  • Attended Rutgers Graduate School of Social Work, MSW, Graduated 1992
Feel free to ask about qualifications and training experience. or (848) 256-0625
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (848) 256-0625
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Grief

Expertise

  • ADHD
  • Adoption
  • Behavioral Issues
  • Child
  • Coping Skills
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (848) 256-0625
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (848) 256-0625
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (848) 256-0625
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (848) 256-0625
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Lightened Heart Therapy, LLC

259 New Brunswick Avenue

Suite 202

Fords, NJ 08863

(848) 256-0625

Nearby Areas

"
Since the pandemic I am offering tele-health sessions via video platform besides in person sessions.
Call for a free consultation now - (848) 256-0625
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
"
Since the pandemic I am offering tele-health sessions via video platform besides in person sessions.
Call for a free consultation now - (848) 256-0625
Photo of Janet Lichauco, MSW, LCSW, Clinical Social Work/Therapist
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW