Janet B. Reigel
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
P.O. Box 51454, Eugene, OR 97405
Not accepting new clients
Let's Connect (503) 446-4292
My therapeutic style is collaborative and I make every effort to develop caring, respectful relationships. Interventions tend to be integrative, with an emphasis on emotional awareness, effective thinking patterns, and personal/interpersonal coping skills. I make use of evidence-based treatments for specific problems and work with individuals who experience depression, anxiety, grief, panic, relationship issues, traumatic stress, and personal or employment transition. My intention is to foster a non-judging, compassionate environment within which people can grow and work toward a fulfilling life.
Depending on the needs of my clients, mindfulness practice and/or clinical guided imagery may be integrated into therapy to facilitate growth and awareness. When addressing persistent problems, an Acceptance and Commitment Therapy framework enables us to explore early-developed themes, emotional coping strategies, and reactive patterns of behavior.
I am a trained teacher of Mindful Self-Compassion (MSC) and enjoy integrating that focus into most aspects of my work. In addition to a twenty-year psychotherapy practice as a licensed psychologist I have experience as a vocational consultant, interpersonal skills coach, and team-building facilitator.
Call or Email Janet B. Reigel now for a free 15 minute consultation - (503) 446-4292
Let's Connect (503) 446-4292
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa, Wire
Insurance
- BlueCross and BlueShield
- PacificSource
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 446-4292
Janet B. Reigel
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / 1418 Janet B. Reigel
- Attended Pacific University School of Professional Psy, Graduated 1999
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Behavioral Issues
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic Disorder
- Parenting
- Peer Relationships
- Spirituality
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- ACT
- Coaching
- Cognitive Behavioral (CBT)
- Humanistic
- Integrative
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (503) 446-4292
Janet B. Reigel
Psychologist, PsyD