Janene Pack
Licensed Professional Counselor, LPC
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701008073 Janene Pack
Specialties and Expertise
Top Specialties
- Anxiety
- Autism
- Peer Relationships
Expertise
- ADHD
- Adoption
- Asperger's Syndrome
- Body Positivity
- Child
- Coping Skills
- Expert on Adolescent Development and Transitions
- Life Transitions
- NSSI-Non Suicidal Self-Injury
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
4 Endorsements
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Applied Behavioral Analysis (ABA)
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Gestalt
- Gottman Method
- Group Therapy Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
High School: "Building Social Skills"
~Social Skills High School Group: Is it difficult to make connections at school, concentrate, understand non-verbal cues and even advocate for yourself with peers and adults? A therapeutic skill-building group is just what you need to realize you are not alone and that skills can be taught and developed in a safe and inclusive environment. Join our group! This group is highly interactive and will use activities and media and art resources to connect and process thoughts and feelings.
Expertise
Types of Therapy
Age
Session Cost
Location
4031 University Drive
Suite 100
Fairfax, VA 22030
Anxiety Group: "I'm Stuck in my Head"
Anxiety and Depression co-ed High School and Young Adult Group: Is it difficult to be yourself around others because of the interfering thoughts running through your head? Do you sometimes feel isolated and alone and that you are the only one struggling with anxiety and or depression- which gets in the way of building friendships with others and living your life in the way you want? Group is for you! Anyone can benefit from a group atmosphere where you are able to process your struggles in a confidential environment and receive feedback and support from people just like you!
Expertise
Types of Therapy
Age
Session Cost
Location
4031 University Drive
Suite 100
Fairfax, VA 22030
Middle School Group: "Girl Talk"
Middle School Girls Group: This group is a processing group for middle school girls (grades 6th - 8th) focusing on the issues facing young girls as they navigate social relationships, self esteem, peer pressure, body image, and managing their emotions. A therapeutic group acknowledges they are not alone and helps develop coping skills and social confidence from sharing their insights and learning from others in a safe and inclusive group environment. Join our group! This group is highly interactive and will use activities, media, and art resources to connect and process thoughts and feelings.
Expertise
Types of Therapy
Session Cost
Location
4031 University Drive
Suite 100
Fairfax, VA 22030
Location
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