Janelle Uganski
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Muskegon, MI 49440
Let's Connect (231) 335-1718
I am passionate about working with late teens, young adults, and adult women. I work with people who are struggling with anxiety, trauma, burnout, low self-worth, perfectionism, and body image. I specialize in treating college students, helping professionals, and those who are navigating stressful life transitions. Many of my clients starting out would describe themselves as “people pleasers” with overachieving tendencies who are ready to let go of these behaviors and are seeking balance in their lives.
I create a safe space for my clients to pause, reflect, and be heard. I use somatic techniques to help people release stress and unprocessed emotions. I integrate brainspotting, neurobiology, IFS, and mindfulness to enable clients to meet their internal experience with self-compassion, access their inner wisdom, and experience new levels of authenticity.
I believe every person has the capacity to start living more consciously and intentionally. A person with increased self-awareness is empowered to make decisions, establish boundaries, identify meaning and purpose, and process stressful events. I would be honored to hear your story and work with you on the journey toward rediscovering your best self.
Take the first step to help. Call or Email Janelle Uganski now - (231) 335-1718
Let's Connect (231) 335-1718
Finances
Fees
- Individual Sessions $125
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Carelon Behavioral Health
- Magellan
- McLaren
- MultiPlan
- Optum
- Priority Health
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (231) 335-1718
Janelle Uganski
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801115254 Janelle Uganski
Feel free to ask about qualifications and training experience. Email or (231) 335-1718
Janelle Uganski
Clinical Social Work/Therapist, LMSW
Specialties and Expertise
Top Specialties
- Women's Issues
- Self Esteem
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Transgender
- Veterans
Do these issues align with your needs? Email or (231) 335-1718
Janelle Uganski
Clinical Social Work/Therapist, LMSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Eclectic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (231) 335-1718
Janelle Uganski
Clinical Social Work/Therapist, LMSW
Groups
Healthy Mind Counseling
The goal of Healthy Mind Counseling is your success and we will provide you with coping methods and proven techniques that work. Our expertise is the result of years of experience, extensive training, and a commitment to continuing education. We vow to give you the individual care you need and deserve. Our therapists offer EMDR and Brainspotting therapy to treat a variety of mental health needs.
Location
296 West Clay Avenue
Muskegon, MI 49440
Email Janelle Uganski about this group or call - (231) 335-1718
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (231) 335-1718
Janelle Uganski
Clinical Social Work/Therapist, LMSW