Janelle Gallardo
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Riverside, CA 92507
Let's Connect (951) 338-6030
I would like to first congratulate you on being here and taking that first step towards improving your health and wellbeing. If you are trying to navigate the physical and mental struggles of day to day life, want to learn effective ways to cope and manage symptoms, to practice healthy communication with others, improve your outlook on life and lived experiences or even just want someone to listen to your story in a nonjudgmental space, you have come to the right place. Together, we will work towards identifying what goals you have in order to promote balance and help you live your life!
I have worked in private practice, in-home support, detention, community college, and the county system. I recognize that no two people are the same and therefore do not have a "one size fits all" approach to therapy. What I can tell you is that progress can be made as long as you are committed to doing the work.
I know that therapy can be intimidating, especially when first seeking services. However, I want to ensure you that this process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that first step.
Take the first step to help. Call or Email Janelle Gallardo now - (951) 338-6030
Let's Connect (951) 338-6030
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- All Savers
- Anthem | Elevance
- AvMed
- Bind
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP: Cigna
- EAP: United/Optum
- Golden Rule
- Humana
- Kaiser (Out-of-Network)
- Magellan
- Medica
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (951) 338-6030
Janelle Gallardo
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT115973 Janelle Gallardo
- In Practice for 11 Years
- License: Tennessee Department of Health Licensure and Regulation 2473 / 2024
- Attended California Baptist University, MS in Counseling Psychology, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (951) 338-6030
Janelle Gallardo
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- Bisexual
- Body Positivity
- Cancer
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Eating Disorders
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (951) 338-6030
Janelle Gallardo
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (951) 338-6030
Janelle Gallardo
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (951) 338-6030
Janelle Gallardo
Marriage & Family Therapist, LMFT