Janelle Gallardo
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Hayward, CA 94544
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (341) 217-6464
Managed by Rula Health. Your call or email may go to a representative.
Hello and welcome! My name is Janelle Gallardo, and I am a Licensed Marriage and Family Therapist. I help support adults navigating mental and emotional challenges and utilize an approach that is tailored to the individual's specific needs. I typically work with clients seeking therapy for trauma, anxiety, grief, depression, career exploration, relationship issues, self-esteem, and life transitions. I also have training and experience with eating disorders (primarily binge eating) and sexual problems.
I strive to create an atmosphere free from judgment. My hope is for my clients to feel heard, validated, and supported from the intake and throughout the treatment process. I approach therapy with empathy, authenticity, and respect, fostering a collaborative relationship where clients are empowered to express themselves openly.
Goal setting is primarily started during the intake process-when the client gives a brief overview of what they expect and hope to accomplish during our time together. Goals are then periodically revisited throughout therapy to see if any adjustments should be made.
Take the first step to help. Call or Email Janelle Gallardo now - (341) 217-6464
Let's Connect (341) 217-6464
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- GEHA
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (341) 217-6464
Janelle Gallardo
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 115973 Janelle Gallardo
- Attended California Baptist University, Master of Science (MS), Graduated 2016
Feel free to ask about qualifications and training experience. Email or (341) 217-6464
Janelle Gallardo
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Dual Diagnosis
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (341) 217-6464
Janelle Gallardo
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (341) 217-6464
Janelle Gallardo
Marriage & Family Therapist, LMFT
Location
Additional Location
Rosemead, CA 91770
(341) 217-6464Nearby Areas
Take the first step to help. Call now - (341) 217-6464
Janelle Gallardo
Marriage & Family Therapist, LMFT