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Photo of Janelle Barragán Carl, LMHC, Counselor
Janelle Barragán Carl
Counselor, LMHC
Photo of Janelle Barragán Carl, LMHC, Counselor

Janelle Barragán Carl

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Hopewell Junction, NY 12533
Let's Connect (845) 713-8243
Photo of Janelle Barragán Carl, LMHC, Counselor
English
 | 
español
Are you feeling down, confused, overly anxious, and are facing internal and/or external conflicts? Whatever it is, I am available to provide you with professional support. Taking care of you is essential - this includes all aspects of your self. Improving your relationship with yourself and with others leads to greater life satisfaction as well.
I am a compassionate person with sincere interest in other people. When we talk, I will listen and be guided by you. Your needs will determine my approach. My hope is that my clients leave my sessions feeling validated and empowered.
Compatibility between client and therapist is essential. I offer a free 15-minute consultation to see if I am the right therapist for you! I also aim to provide affordable care. Feel free to call me, leave me a voicemail, or send an email. I look forward to connecting with you!
Call or Janelle Barragán Carl now for a free 15 minute consultation - (845) 713-8243

My Practice at a Glance

Available online only

Hopewell Junction, NY 12533

(845) 713-8243
I offer therapy online via video. Ofrezo terapia en linea por video. Tues, Thurs, Fri 7pm-10pm, Sat 9am-9pm, Sun 2pm-9pm
I specialize in Anxiety, Depression and Life Transitions 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (845) 713-8243
Photo of Janelle Barragán Carl, LMHC, Counselor

My Practice at a Glance

Available online only

Hopewell Junction, NY 12533

(845) 713-8243
I offer therapy online via video. Ofrezo terapia en linea por video. Tues, Thurs, Fri 7pm-10pm, Sat 9am-9pm, Sun 2pm-9pm
I specialize in Anxiety, Depression and Life Transitions 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Check, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem BCBS of New York
  • Blue Cross/Blue Shield (MA)
  • Cigna and Evernorth
"
If you have any of the insurances listed, please book directly from my website. Or you can call/email me to set up an appointment for self-pay. Si tiene uno de los seguros medicos indicados, reserve una cita por el sitio web. O llame/mandeme un correo electronico para programar una cita pago propio.
Call or for a free 15 minute consultation now - (845) 713-8243
Photo of Janelle Barragán Carl, LMHC, Counselor
Janelle Barragán Carl
Counselor, LMHC
"
If you have any of the insurances listed, please book directly from my website. Or you can call/email me to set up an appointment for self-pay. Si tiene uno de los seguros medicos indicados, reserve una cita por el sitio web. O llame/mandeme un correo electronico para programar una cita pago propio.
Call or for a free 15 minute consultation now - (845) 713-8243
Photo of Janelle Barragán Carl, LMHC, Counselor
Janelle Barragán Carl
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 014264 Janelle Barragán Carl
  • In Practice for 3 Years
  • Membership with New York Mental Health Counselors Association 74885313
  • Certificate from Alfred University, Certificate of Advanced Study in Mental Health Counseling, Graduated 2021
  • Attended New York University: Steinhardt School of Culture,, Counseling, M.A.
"
I am both a Licensed Mental Health Counselor (LMHC) and a Certified Professional School Counselor in New York State.
Call or for a free 15 minute consultation now - (845) 713-8243
Photo of Janelle Barragán Carl, LMHC, Counselor
Janelle Barragán Carl
Counselor, LMHC
"
I am both a Licensed Mental Health Counselor (LMHC) and a Certified Professional School Counselor in New York State.
Call or for a free 15 minute consultation now - (845) 713-8243
Photo of Janelle Barragán Carl, LMHC, Counselor
Janelle Barragán Carl
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Coping Skills
  • Grief
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (845) 713-8243
Photo of Janelle Barragán Carl, LMHC, Counselor
Janelle Barragán Carl
Counselor, LMHC
Do these issues align with your needs? or (845) 713-8243
Photo of Janelle Barragán Carl, LMHC, Counselor
Janelle Barragán Carl
Counselor, LMHC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My preferred method is cognitive behavioral therapy. In this type of therapy, we will look at how negative thoughts and thinking patterns affect our emotions and behaviors. During treatment, I will help you identify those thoughts then change, challenge, balance, or diffuse them. This kind of therapy is evidence-based for improving how we feel and, hence, act.
Call or for a free 15 minute consultation now - (845) 713-8243
Photo of Janelle Barragán Carl, LMHC, Counselor
Janelle Barragán Carl
Counselor, LMHC
"
My preferred method is cognitive behavioral therapy. In this type of therapy, we will look at how negative thoughts and thinking patterns affect our emotions and behaviors. During treatment, I will help you identify those thoughts then change, challenge, balance, or diffuse them. This kind of therapy is evidence-based for improving how we feel and, hence, act.
Call or for a free 15 minute consultation now - (845) 713-8243
Photo of Janelle Barragán Carl, LMHC, Counselor
Janelle Barragán Carl
Counselor, LMHC

Location

Primary Location

Hopewell Junction, NY 12533

(845) 713-8243
"
I offer therapy online via video. Ofrezo terapia en linea por video. Tues, Thurs, Fri 7pm-10pm, Sat 9am-9pm, Sun 2pm-9pm
Call for a free consultation now - (845) 713-8243
Photo of Janelle Barragán Carl, LMHC, Counselor
Janelle Barragán Carl
Counselor, LMHC
"
I offer therapy online via video. Ofrezo terapia en linea por video. Tues, Thurs, Fri 7pm-10pm, Sat 9am-9pm, Sun 2pm-9pm
Call for a free consultation now - (845) 713-8243
Photo of Janelle Barragán Carl, LMHC, Counselor
Janelle Barragán Carl
Counselor, LMHC