Janell Blake
Associate Professional Clinical Counselor, APCC
Verified by Psychology Today Verified by Psychology Today
Santa Barbara, CA 93111
Let's Connect (805) 400-2202
You are insightful and self-aware, you know all of the “right” things to do and think, and yet you still struggle to truly feel good enough. Have you spent your life trying to achieve and move up the ladder and still feel anxious, panicky, or like something is missing? You might be a people pleaser and struggle to say no or to set healthy boundaries. Maybe you have a hard time showing all of yourself to loved ones and instead present only the parts of yourself that seem likable - leaving you feeling unknown and alone. You may give and give to others and yet neglect to care for yourself or to ask for your own needs to be met.
Maybe difficult things have happened to you that continue to bother you. Maybe you didn't get the loving and safe childhood that all kids deserve. You don't need to live with that critical voice being in control of your life or that relentless anxiety. You don’t need to stay trapped inside your past experiences. It's possible to truly feel different.
Have you been in therapy before and weren’t able to get the level of healing you hoped for? I can help you find deeper relief from anxiety, your critical inner voice, painful past experiences, and trauma, through my advanced training in EMDR, combined with talk therapy. Click the "get started now" buttons on our website to get scheduled and to find relief.
Call or Email Janell Blake now for a free 15 minute consultation - (805) 400-2202
Let's Connect (805) 400-2202
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- UC SHIP
- Out of Network
Call or Email me for a free 15 minute consultation now - (805) 400-2202
Janell Blake
Associate Professional Clinical Counselor, APCC
Qualifications
- Verified by Psychology Today Expired Prelicense by State of California / 12546 Supervised by Elisabeth Pollack (California / 93040) Janell Blacke
- Degree/Diploma from Bastyr University, Doctorate of Naturopathic Medicine / 2022
- Attended Bastyr University,, Counseling Psychology, Graduated 2022
Call or Email me for a free 15 minute consultation now - (805) 400-2202
Janell Blake
Associate Professional Clinical Counselor, APCC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Depression
- Life Transitions
- Mood Disorders
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (805) 400-2202
Janell Blake
Associate Professional Clinical Counselor, APCC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (805) 400-2202
Janell Blake
Associate Professional Clinical Counselor, APCC
Location
Nearby Areas
Call for a free consultation now - (805) 400-2202
Janell Blake
Associate Professional Clinical Counselor, APCC