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Photo of Janel Porter, LMFT, Marriage & Family Therapist
Janel Porter
Marriage & Family Therapist, LMFT
Photo of Janel Porter, LMFT, Marriage & Family Therapist

Janel Porter

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Montgomery, AL 36117
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (334) 378-2122
Photo of Janel Porter, LMFT, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.
Hello! I am Janel Porter, a licensed marriage and family therapist with a passion for helping individuals, families, and couples overcome struggles. I utilize a blend of cognitive-behavioral therapy, family systems work, motivational interviewing, and solution-focused therapy strategies. This means we will address the thoughts and beliefs influencing your behavior, set realistic and achievable goals based on your current situation, and work together to move beyond challenges towards a more promising future.
I am direct, warm, and charismatic; My clients learn that their time in therapy is a safe place where they are free to share thoughts and emotions and even share a genuine laugh sometimes.
I became a counselor because I want to help people through their challenges. Therapy was a lifeline for me during some of my most difficult times. I believe having an ally to help you find your way through the dark is a necessity.
Take the first step to help. Call or Janel Porter now - (334) 378-2122

My Practice at a Glance

Available online only

Montgomery, AL 36117

(334) 378-2122

Birmingham, AL 35242

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (334) 378-2122
Photo of Janel Porter, LMFT, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Montgomery, AL 36117

(334) 378-2122

Birmingham, AL 35242

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Cigna and Evernorth
  • Coventry
  • Optum
  • Oscar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (334) 378-2122
Photo of Janel Porter, LMFT, Marriage & Family Therapist
Janel Porter
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (334) 378-2122
Photo of Janel Porter, LMFT, Marriage & Family Therapist
Janel Porter
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Alabama / L653 Janel Porter
  • Attended University of Mobile, Masters of Arts (MA) Marriage and Family Therapy, Graduated 2014
Feel free to ask about qualifications and training experience. or (334) 378-2122
Photo of Janel Porter, LMFT, Marriage & Family Therapist
Janel Porter
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (334) 378-2122
Photo of Janel Porter, LMFT, Marriage & Family Therapist
Janel Porter
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Peer Relationships
  • Relapse Prevention
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (334) 378-2122
Photo of Janel Porter, LMFT, Marriage & Family Therapist
Janel Porter
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (334) 378-2122
Photo of Janel Porter, LMFT, Marriage & Family Therapist
Janel Porter
Marriage & Family Therapist, LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Ask about what different forms of therapy will be like. or (334) 378-2122
Photo of Janel Porter, LMFT, Marriage & Family Therapist
Janel Porter
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (334) 378-2122
Photo of Janel Porter, LMFT, Marriage & Family Therapist
Janel Porter
Marriage & Family Therapist, LMFT

Location

Primary Location

Montgomery, AL 36117

(334) 378-2122

Additional Location

Birmingham, AL 35242

(334) 378-2122
Take the first step to help. Call now - (334) 378-2122
Photo of Janel Porter, LMFT, Marriage & Family Therapist
Janel Porter
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (334) 378-2122
Photo of Janel Porter, LMFT, Marriage & Family Therapist
Janel Porter
Marriage & Family Therapist, LMFT