Jane Wolfe Zamudio
Counselor, MA, LCPC
Verified by Psychology Today Verified by Psychology Today
101 North Virginia Street, Suite 120, Good Life Counseling PLLC, Crystal Lake, IL 60014
Let's Connect (815) 393-5941
When you reach the point where you're considering therapy, it's likely that your life is not going the way you would like and you don’t know how to fix it. You may feel overwhelmed and don’t have the energy to manage your complex, demanding responsibilities. Maybe your relationships are not very supportive, and you feel alone in facing what seem to be life’s constant battles. Perhaps you want to move beyond some traumatic experiences but you don't have much hope that things can get better. You want to feel stronger, better about yourself, and you’d like relate to those around you in a more meaningful, compassionate way.
In therapy we delve into the obstacles that keep you from your goals, the effects of your past and the stress responses that deplete your energy. You'll confront self-defeating behaviors and access your strengths. I'll give you tools to reduce stress and to feel present and energetic. I have 15 years of experience as a therapist and am also a yoga teacher.
I see each one of you as unique and brilliant, and I therefore use a holistic approach that is collaborative and always keeps your personal insights, experiences, and goals at the forefront. I would very much like to help you find meaning and purpose in your life and to feel positive, strong, fulfilled in your relationships and hopeful for the future.
Call or Email Jane Wolfe Zamudio now for a free 15 minute consultation - (815) 393-5941
Let's Connect (815) 393-5941
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (815) 393-5941
Jane Wolfe Zamudio
Counselor, MA, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.008216 Jane Wolfe Zamudio
- In Practice for 15 Years
- Certificate from EMDRIA Certified EMDR Therapist 2024
- Certificate from Illinois Certified Domestic Violence Counselor 2010
- Attended Argosy University, Schaumburg, Illinois, MA in Community Counseling, Graduated 2009
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Grief
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Mindfulness
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Primary Location
101 North Virginia Street
Suite 120, Good Life Counseling PLLC
Crystal Lake, IL 60014
(815) 393-5941Email me
Nearby Areas
Call for a free consultation now - (815) 393-5941
Jane Wolfe Zamudio
Counselor, MA, LCPC