Jane Slomski
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Manassas, VA 20110
Let's Connect (571) 556-7558
I specialize in working with highly sensitive, and self-aware young adults and professionals who are struggling with anxiety, depression, deep feelings, and life changes. Perhaps you wish you could not feel so lost, alone, scared, overwhelmed or exhausted by constant anxiety about all of the challenges you are experiencing. You want to feel understood, supported, empowered, confident in yourself, and ready to take on life with excitement and confidence in yourself. Therapy with me is a safe place to be yourself and feel accepted for who you are and what you are struggling with right now, while beginning to build that confidence!
I believe a therapist is more than someone who just nods and listens. Therapy is a supportive partnership, and safe place to explore the things that are worrying you and help you get “unstuck.” Together, we can work on things like anxiety, panic, self-criticism, perfectionism, self esteem, school stress, social anxiety, and work-life balance.
I offer compassionate support to help you improve insight into your anxiety and learn concrete strategies that you can use everyday. You are not alone. I am here to support you and help you gain new skills, so you can break free from anxiety, feel at peace again, and get back to being yourself. Visit my website to schedule your appointment!
Take the first step to help. Call or Email Jane Slomski now - (571) 556-7558
Let's Connect (571) 556-7558
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
Email me or call with questions - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904010917 Jane Slomski
- In Practice for 14 Years
- Attended Catholic University of America, MSW
Feel free to ask about qualifications and training experience. Email or (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Women's Issues
Expertise
- Anger Management
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
- Veterinary Burnout & Compassion Fatigue
- Young Adult Transitions
Email me or call with questions - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Interpersonal
- Person-Centered
- Strength-Based
- Trauma Focused
Email me or call with questions - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Take the first step to help. Call now - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW