![Photo of Jane M Sproul, MS, LPC, NCC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/f82b8cdd-ff80-4042-b751-83f9ec69d034/1/320x400.jpeg)
Jane M Sproul
Licensed Professional Counselor, MS, LPC, NCC, MAC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97210
Connect with Jane M Sproul
![Photo of Jane M Sproul, MS, LPC, NCC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/f82b8cdd-ff80-4042-b751-83f9ec69d034/1/320x400.jpeg)
I work with adults who want to improve their lives through talk therapy and by making small changes over time. I counsel individuals who are worried, down, stressed out at work, frazzled or eager to get support for a change. I like working with folks who have difficulty concentrating, are in recovery or who have a dual-diagnosis. I also enjoy working with mothers, healthcare workers, and women seeking support for separation/divorce.
I can listen, get you talking about what is important to you, help you make a plan and support you through it.
Many people tell me I'm laid back and appreciate that I help them figure out what they want to do. I answer questions, won't just ask you how something makes you feel and will probably recommend reading something. Send me a message and I'll call/email you back.
Email Jane M Sproul now for a free 15 minute consultation
Connect with Jane M Sproul
![Photo of Jane M Sproul, MS, LPC, NCC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/f82b8cdd-ff80-4042-b751-83f9ec69d034/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- First Health
- Medicaid
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Regence
Email me for a free 15 minute consultation now.
![Photo of Jane M Sproul, MS, LPC, NCC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/f82b8cdd-ff80-4042-b751-83f9ec69d034/1/320x400.jpeg)
Jane M Sproul
Licensed Professional Counselor, MS, LPC, NCC, MAC
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C2702 Jane M Sproul
- In Practice for 16 Years
- Certificate from Master Addiction Counselor (MAC) National Certification Commission for Addiction Professionals 512378 / 2021
- Certificate from National Certified Counselor (NCC) National Board for Certified Counselors, Inc. 241255 / 2010
- Attended Portland State University , MS - Counselor Education
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Dual Diagnosis
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Parenting
- Peer Relationships
- Students with mental health / stressors
- Substance Use
- Support through divorce
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Feminist
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
![Photo of Jane M Sproul, MS, LPC, NCC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/f82b8cdd-ff80-4042-b751-83f9ec69d034/1/320x400.jpeg)
Jane M Sproul
Licensed Professional Counselor, MS, LPC, NCC, MAC