Jane Habermann

Marriage & Family Therapist, LMFT, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today

529 Cedar Street, Sandpoint, ID 83864

Photo of Jane Habermann, LMFT, LCPC, Marriage & Family Therapist

You blew up at your partner again last night! You promised yourself you wouldn't let your anger take over AGAIN, it did. Feelings of guilt and shame fill your body as you see your partner turn away from you. After countless conversations with them you set intentions to make yourself STOP Yesterday, you felt the tension and anger rising; you even thought "push it down". The extra puff and drink after work, the remedy to ease it away, didn't work. This pattern is disturbing, but not as disturbing as the anxiety and depression you try to keep at bay. You know life would be better if you haven't found a way to do that.

In safe and structured time, I will be present to listen to each you and your partner about your difficulties. With 20+ years working with couples and families, we will collaborate to identify and implement research-supported strategies and tools to manage the dynamics that lead to the rifts between you.

Committed relationships require us to grow emotionally AND joining together in therapy to do this is so WORTH it! I help couple to understand themselves and each other emotionally. Together we unpack the burdens and hurts to create emotional safety together.

Call or Email Jane Habermann now for a free 15 minute consultation - (208) 826-1579

My Practice at a Glance

Available both in-person and online

529 Cedar Street

Sandpoint, ID 83864

(208) 826-1579

I offer in person therapy sessions in my home office in Sandpoint, Idaho. Online sessions are available weekdays and early evenings.

$165 Per Session, I accept insurance

I see individuals and couples

Let's Connect (208) 826-1579

My Practice at a Glance

Available both in-person and online

529 Cedar Street

Sandpoint, ID 83864

(208) 826-1579

I offer in person therapy sessions in my home office in Sandpoint, Idaho. Online sessions are available weekdays and early evenings.

$165 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $165
Couple Sessions $185
Sliding scale: apply if you may be eligible
Pay by Cash, Check, Paypal, Zelle

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
Regence

"

I am in network with Regence and Blue Cross Blue Shield. I provide a superbill at the end of each month for copayments. Out of network clients receive a superbill at the end of each month. Please feel free to contact me with any questions you may have regarding fees and services.

Call or Email me for a free 15 minute consultation now - (208) 826-1579

Jane Habermann

Marriage & Family Therapist, LMFT, LCPC

"

I am in network with Regence and Blue Cross Blue Shield. I provide a superbill at the end of each month for copayments. Out of network clients receive a superbill at the end of each month. Please feel free to contact me with any questions you may have regarding fees and services.

Call or Email me for a free 15 minute consultation now - (208) 826-1579

Jane Habermann

Marriage & Family Therapist, LMFT, LCPC

Qualifications

Verified by Psychology Today Licensed by State of Idaho / 3864 Jane Habermann
In Practice for 20 Years
License: State of Montana LCPC 1216 / 2004
License: State of Arizona LMFT 15770 / 2022
Attended California Institute of Integral Studies, MA Counseling Psychology, Graduated 2002

"

20 years of experience therapeutically helping adults and couples in crisis. I am licensed in the states of Idaho, Montana, Arizona, and Utah. I am a trauma informed somatic based therapist with training in EMDR and Polyvagal theory and practice.

Call or Email me for a free 15 minute consultation now - (208) 826-1579

Jane Habermann

Marriage & Family Therapist, LMFT, LCPC

"

20 years of experience therapeutically helping adults and couples in crisis. I am licensed in the states of Idaho, Montana, Arizona, and Utah. I am a trauma informed somatic based therapist with training in EMDR and Polyvagal theory and practice.

Call or Email me for a free 15 minute consultation now - (208) 826-1579

Jane Habermann

Marriage & Family Therapist, LMFT, LCPC

Specialties and Expertise

Expertise

Anxiety
Depression
Marital and Premarital

"

I work with individuals and couples who have lived distressed lives and struggle with anxiety and depression. In our beginning sessions we dive into the struggles by learning strategies to calm so connection with others can be made. We collaborate on identifying what techniques work for you and create a plan to help you stabilize yourself while using sessions to work through trauma.

Call or Email me for a free 15 minute consultation now - (208) 826-1579

Jane Habermann

Marriage & Family Therapist, LMFT, LCPC

"

I work with individuals and couples who have lived distressed lives and struggle with anxiety and depression. In our beginning sessions we dive into the struggles by learning strategies to calm so connection with others can be made. We collaborate on identifying what techniques work for you and create a plan to help you stabilize yourself while using sessions to work through trauma.

Call or Email me for a free 15 minute consultation now - (208) 826-1579

Jane Habermann

Marriage & Family Therapist, LMFT, LCPC

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
EMDR
Energy Psychology
Expressive Arts
Family / Marital
Gottman Method
Jungian
Sandplay
Somatic
Strength-Based
Transpersonal
Trauma Focused

"

In most sessions I use polyvagal theory and practices to assist you in locating what you are experiencing emotionally and in your nervous system. In the first sessions I begin teaching you about how your body stores your stress and difficult memories. I introduce EMDR and guide you with resourcing exercises to create states of calm inside. We deepen our work as you feel centered and calm.

Call or Email me for a free 15 minute consultation now - (208) 826-1579

Jane Habermann

Marriage & Family Therapist, LMFT, LCPC

"

In most sessions I use polyvagal theory and practices to assist you in locating what you are experiencing emotionally and in your nervous system. In the first sessions I begin teaching you about how your body stores your stress and difficult memories. I introduce EMDR and guide you with resourcing exercises to create states of calm inside. We deepen our work as you feel centered and calm.

Call or Email me for a free 15 minute consultation now - (208) 826-1579

Jane Habermann

Marriage & Family Therapist, LMFT, LCPC

Jane Habermann

Marriage & Family Therapist, LMFT, LCPC (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods