Therapists in North Ridgeville, OH
![Photo of Amy Hall, LPCC](https://photos.psychologytoday.com/55b8e441-b19b-4132-aa37-cb8bfbc0e5b2/2/320x400.jpeg)
Amy Hall
Licensed Professional Clinical Counselor, LPCC
Verified Verified
North Ridgeville, OH 44039
Something is happening in your life that has prompted you to search for help. You’ve already taken the first step to healing just by browsing this site, and I would be honored if you allowed me to help you take the next steps. I believe that life is a journey filled with ups and downs, and twists and turns. Sometimes the journey is difficult to navigate, and other times we just get stuck and don’t know why. None of us needs to walk this journey alone. I am here to walk with you through the painful parts of your past and present that are posing difficulties in your life now.
Something is happening in your life that has prompted you to search for help. You’ve already taken the first step to healing just by browsing this site, and I would be honored if you allowed me to help you take the next steps. I believe that life is a journey filled with ups and downs, and twists and turns. Sometimes the journey is difficult to navigate, and other times we just get stuck and don’t know why. None of us needs to walk this journey alone. I am here to walk with you through the painful parts of your past and present that are posing difficulties in your life now.
![Photo of Mariah Payne, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7091c686-b405-47a5-989f-e39871e2e032/1/320x400.jpeg)
Mariah Payne
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
North Ridgeville, OH 44039
Waitlist for new clients
My clients come from a variety of backgrounds, identities, orientations, and have a variety of mental health needs. I work largely with people experiencing anxiety, depression, minority stress, interpersonal relationship challenges, gender exploration, and managing life's variety of stressors. My clients are looking to add to their mental health tool box, increase their understanding of self, and develop a healthier relationship with themselves and their mental health. I provide individual therapy and relationship therapy.
My clients come from a variety of backgrounds, identities, orientations, and have a variety of mental health needs. I work largely with people experiencing anxiety, depression, minority stress, interpersonal relationship challenges, gender exploration, and managing life's variety of stressors. My clients are looking to add to their mental health tool box, increase their understanding of self, and develop a healthier relationship with themselves and their mental health. I provide individual therapy and relationship therapy.
![Photo of Shaina Duffy - The Phoenix Counseling Center, MA, LPCC, Counselor](https://photos.psychologytoday.com/50912f61-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The Phoenix Counseling Center
Counselor, MA, LPCC
Verified Verified
2 Endorsed
North Ridgeville, OH 44039
We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorders, Marriage/Family, Pre-Marital Counseling, Self-Esteem, Trauma, Divorce, Grief, Job and School Stressors. I find it a privilege to be able to walk alongside those who are seeking out assistance in their journey.
We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorders, Marriage/Family, Pre-Marital Counseling, Self-Esteem, Trauma, Divorce, Grief, Job and School Stressors. I find it a privilege to be able to walk alongside those who are seeking out assistance in their journey.
![Photo of Candace Clark, MEd, LPCCS, AASECT, CST](https://photos.psychologytoday.com/6662b097-1504-4334-9ad2-c53dc8094d56/2/320x400.jpeg)
Candace Clark
Licensed Professional Clinical Counselor , MEd, LPCCS, AASECT, CST
Verified Verified
North Ridgeville, OH 44039 (Online Only)
I offer support in exploring relationships, communication, sex, and all the things that go under the realm of connection and pleasure. I am a LPCC and Certified Sex Therapist through AASECT, licensed in OH. Many people tell me that I am the first person they have ever talked to about 'this stuff'. I primarily enjoy working with motivated clients who are interested in navigating the complexities of their intimate lives with openness and honesty. I enjoy working with individuals, couples, and multi-partner relationships exploring intimacy, sexual functioning, power dynamics, and communication.
I offer support in exploring relationships, communication, sex, and all the things that go under the realm of connection and pleasure. I am a LPCC and Certified Sex Therapist through AASECT, licensed in OH. Many people tell me that I am the first person they have ever talked to about 'this stuff'. I primarily enjoy working with motivated clients who are interested in navigating the complexities of their intimate lives with openness and honesty. I enjoy working with individuals, couples, and multi-partner relationships exploring intimacy, sexual functioning, power dynamics, and communication.
![Photo of Courtney Hughes- Ksenich, MA, LPCC](https://photos.psychologytoday.com/9e62ea3d-b6d5-4cdc-8304-008b73d59c6b/2/320x400.jpeg)
Courtney Hughes- Ksenich
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
North Ridgeville, OH 44039
Not accepting new clients
Counseling is a healing journey, one that takes time, patience, and strength. Through counseling growth is achieved and it is my goal to help you see the growth you are looking for. I am a Licensed Professional Clinical Counselor, I welcome the opportunity to work with a variety of clients and client needs. This includes my passion to work alongside teens in the LGBTQ+ community, children and families going through divorce, college students adjusting to this life transition, and clients who need support to process their grief. I also help clients who struggle with anxiety, depression, trauma, lifespan transitions and life stressors.
Counseling is a healing journey, one that takes time, patience, and strength. Through counseling growth is achieved and it is my goal to help you see the growth you are looking for. I am a Licensed Professional Clinical Counselor, I welcome the opportunity to work with a variety of clients and client needs. This includes my passion to work alongside teens in the LGBTQ+ community, children and families going through divorce, college students adjusting to this life transition, and clients who need support to process their grief. I also help clients who struggle with anxiety, depression, trauma, lifespan transitions and life stressors.
![Photo of Susanne Sacco, LISW, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2dfb7cc1-a971-4dc4-9582-34c5b79608a5/3/320x400.jpeg)
Susanne Sacco
Clinical Social Work/Therapist, LISW, MEd
Verified Verified
North Ridgeville, OH 44039
Waitlist for new clients
I believe in an individualized approach for every client and working with you to determine the best methodology to get you where you want to be. I will help you tell your life story, and will work with you to find insight and meaning for the future. While on your journey, you will find that I can offer and link you with additional resources to empower you beyond the therapy room. Finally, if a relationship with me as a therapist is not working, I encourage my clients to be open and honest so that we can get them on the correct path to healing.
I believe in an individualized approach for every client and working with you to determine the best methodology to get you where you want to be. I will help you tell your life story, and will work with you to find insight and meaning for the future. While on your journey, you will find that I can offer and link you with additional resources to empower you beyond the therapy room. Finally, if a relationship with me as a therapist is not working, I encourage my clients to be open and honest so that we can get them on the correct path to healing.
![Photo of Kayla Hebebrand, Licensed Professional Counselor](https://photos.psychologytoday.com/df387a01-24d0-4797-adee-61527d15e930/2/320x400.jpeg)
Kayla Hebebrand
Licensed Professional Counselor
Verified Verified
1 Endorsed
North Ridgeville, OH 44039
Hello, my name is Kayla Hebebrand and I am a Licensed Professional Counselor (LPC) in the State of Ohio under the supervision of Brenda Irwin LPCC-S E.0002208-SUPV. I believe that the therapeutic relationship is a collaborative process that promotes the well-being of each client. I am passionate about understanding each client's story and processing the difficult memories and emotions tied to those stories. Life can be unpredictable, demanding, and tiresome. I hope to come alongside my clients to help them rewrite their stories as they work through anxiety, depression, trauma, and various life stressors.
Hello, my name is Kayla Hebebrand and I am a Licensed Professional Counselor (LPC) in the State of Ohio under the supervision of Brenda Irwin LPCC-S E.0002208-SUPV. I believe that the therapeutic relationship is a collaborative process that promotes the well-being of each client. I am passionate about understanding each client's story and processing the difficult memories and emotions tied to those stories. Life can be unpredictable, demanding, and tiresome. I hope to come alongside my clients to help them rewrite their stories as they work through anxiety, depression, trauma, and various life stressors.
![Photo of Heidi Booth, LPCC, Counselor](https://photos.psychologytoday.com/5801a232-0055-407a-922a-1d0a80daaf78/2/320x400.jpeg)
My name is Heidi Booth, and I am a Licensed Professional Clinical Counselor (LPCC) in the State of Ohio. My goal is to be able to provide a space where you feel comfortable, accepted, and appreciated. I work with a variety of issues such as depression, anxiety, coping skills, ADHD, life transitions, identity issues, and more. Everyone needs something different and my focus is to benefit you with making a plan that fits you best! I know this journey can look scary, but you don't have to be alone.
My name is Heidi Booth, and I am a Licensed Professional Clinical Counselor (LPCC) in the State of Ohio. My goal is to be able to provide a space where you feel comfortable, accepted, and appreciated. I work with a variety of issues such as depression, anxiety, coping skills, ADHD, life transitions, identity issues, and more. Everyone needs something different and my focus is to benefit you with making a plan that fits you best! I know this journey can look scary, but you don't have to be alone.
![Photo of Kristin S Curran, MAEd, LPC, MIACP, Counselor](https://photos.psychologytoday.com/4b76bec0-4139-493a-b65a-043282f0051a/1/320x400.jpeg)
Kristin S Curran
Counselor, MAEd, LPC, MIACP
Verified Verified
1 Endorsed
North Ridgeville, OH 44039
At various times in our lives we may find ourselves faced with difficult experiences which may feel overwhelming and, often, seeking help can be the most difficult step. I believe that every person has the ability to make desired changes which can lead to a more fulfilling life. Understanding the uniqueness of those experiences.
At various times in our lives we may find ourselves faced with difficult experiences which may feel overwhelming and, often, seeking help can be the most difficult step. I believe that every person has the ability to make desired changes which can lead to a more fulfilling life. Understanding the uniqueness of those experiences.
![Photo of Tracy Carol Doran, LPCC-S, ATR-BC, MA, Counselor](https://photos.psychologytoday.com/1b59d0da-39d8-4e09-a498-de21bd0b393d/2/320x400.jpeg)
I'm a Licensed Professional Clinical Counselor with a supervision endorsement, Board Certified Art Therapist, and graduate of clinical training program at the Gestalt Institute of Cleveland. I provide a safe, supportive space in which healing can begin and utilize a holistic, person centered approach. I focus on each individual's strengths and provide support to enhance coping skills. I use holistic, expressive therapies to increase self-esteem, self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts, and promote personal growth.
I'm a Licensed Professional Clinical Counselor with a supervision endorsement, Board Certified Art Therapist, and graduate of clinical training program at the Gestalt Institute of Cleveland. I provide a safe, supportive space in which healing can begin and utilize a holistic, person centered approach. I focus on each individual's strengths and provide support to enhance coping skills. I use holistic, expressive therapies to increase self-esteem, self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts, and promote personal growth.
![Photo of Ryan Crundwell, MA, LPCC, Counselor](https://photos.psychologytoday.com/ca245753-79d0-4262-b6d3-e03400c94c4e/2/320x400.jpeg)
Life can be incredibly difficult and painful sometimes; full of highs and lows, triumphs and failures. It can be difficult to acknowledge when you need to slow down a little bit and get some help. Counseling is safe and judgement free place where you can process what troubles you and begin to understand your thoughts, feelings, and assumptions about yourself, others, and the world around you.
Life can be incredibly difficult and painful sometimes; full of highs and lows, triumphs and failures. It can be difficult to acknowledge when you need to slow down a little bit and get some help. Counseling is safe and judgement free place where you can process what troubles you and begin to understand your thoughts, feelings, and assumptions about yourself, others, and the world around you.
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![Photo of Roseann D Harper - The Phoenix Counseling Center, LPCC](https://photos.psychologytoday.com/631f812d-0436-49d3-81c7-11b247321de5/3/320x400.jpeg)
The Phoenix Counseling Center
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
North Ridgeville, OH 44039 (Online Only)
I believe that counseling is an opportunity to connect with people in a safe and non-judgmental space. Many people struggle with anxiety, depression, mood swings, relationship issues, grief and loss and want to improve mental health towards psych stability. It is an honor for me to be with you on this journey through life. Along that journey I am excited to teach you coping skills as I learn about the battles you face. We are in this together.
I believe that counseling is an opportunity to connect with people in a safe and non-judgmental space. Many people struggle with anxiety, depression, mood swings, relationship issues, grief and loss and want to improve mental health towards psych stability. It is an honor for me to be with you on this journey through life. Along that journey I am excited to teach you coping skills as I learn about the battles you face. We are in this together.
![Photo of Carl J DeJohn Jr, MA, LPCC-S](https://photos.psychologytoday.com/6f98da35-edc6-4d06-a710-8ff85e837076/2/320x400.jpeg)
Being able to recognize our own strengths and how we have used those strengths to succeed in the past, can be a useful tool in reducing acute symptoms of anxiety, depression, and many other mental health concerns. Long-term, I work with clients in hopes of building the confidence and skill set to move forward knowing that they are more than capable of managing anything that life throws your way. I believe in the inherent worth and dignity of every person, and that every person has the ability within themselves to not only enact change, but be their very own change agent.
Being able to recognize our own strengths and how we have used those strengths to succeed in the past, can be a useful tool in reducing acute symptoms of anxiety, depression, and many other mental health concerns. Long-term, I work with clients in hopes of building the confidence and skill set to move forward knowing that they are more than capable of managing anything that life throws your way. I believe in the inherent worth and dignity of every person, and that every person has the ability within themselves to not only enact change, but be their very own change agent.
![Photo of Angela Martin, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/682f1e2b-50ac-43f1-af27-b32d088fc851/1/320x400.jpeg)
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while building a gentle/secure rapport. Through psychoeducation & learning/practicing healthy coping strategies, you will experience a reduction of anxiety/depressive symptoms and overall daily functioning will be improved. You will begin a Journey towards Joy, empowering you to live in the present moment, absorb the beauty of every day, and have gratitude for self & others.
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while building a gentle/secure rapport. Through psychoeducation & learning/practicing healthy coping strategies, you will experience a reduction of anxiety/depressive symptoms and overall daily functioning will be improved. You will begin a Journey towards Joy, empowering you to live in the present moment, absorb the beauty of every day, and have gratitude for self & others.
![Photo of Seth F Nieding, LISW, LICDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bbc4c38-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Seth F Nieding
Clinical Social Work/Therapist, LISW, LICDC
Verified Verified
North Ridgeville, OH 44039
Many patients can effectively overcome symptoms without medication. The mission of Nieding Therapy is: (1) to work with you in order for you to obtain the skills necessary to be able to take control over your thoughts, emotions, and behavior, to learn the skills necessary to overcome your life dominating problems, to improve relationships, and (2) to discover your unique gifts/strengths which you can utilize in your daily life. To schedule an initial consultation call Colleen, office manager, direct at 440-748-1207 or email niedingtherapy@gmail.com Day and Saturday appointments.
Many patients can effectively overcome symptoms without medication. The mission of Nieding Therapy is: (1) to work with you in order for you to obtain the skills necessary to be able to take control over your thoughts, emotions, and behavior, to learn the skills necessary to overcome your life dominating problems, to improve relationships, and (2) to discover your unique gifts/strengths which you can utilize in your daily life. To schedule an initial consultation call Colleen, office manager, direct at 440-748-1207 or email niedingtherapy@gmail.com Day and Saturday appointments.
![Photo of David deBardelaben-Phillips, CCEP, MEd, BBA, RM](https://photos.psychologytoday.com/3e9d2816-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David deBardelaben-Phillips
CCEP, MEd, BBA, RM
Verified Verified
1 Endorsed
North Ridgeville, OH 44039
We all need support at different times in life. Many clients seek help when their current way of dealing with life's challenges no longer works. With a caring, non-judgmental & solution-focused approach, we will explore your issues, concerns and challenges in a safe environment. The most effective way to create change is to uncover root causes & start the healing from the deepest emotional level. Somatics and energy work offer a holistic solution encompassing body, mind, spirit, will & emotions. We combine the Core Energetics evolutionary process with Reiki energy treatments and coaching to help create a balance for clients.
We all need support at different times in life. Many clients seek help when their current way of dealing with life's challenges no longer works. With a caring, non-judgmental & solution-focused approach, we will explore your issues, concerns and challenges in a safe environment. The most effective way to create change is to uncover root causes & start the healing from the deepest emotional level. Somatics and energy work offer a holistic solution encompassing body, mind, spirit, will & emotions. We combine the Core Energetics evolutionary process with Reiki energy treatments and coaching to help create a balance for clients.
![Photo of Kailey Vilyus, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44133e81-baed-489c-9429-528cb55dfeb0/2/320x400.jpeg)
My name is Kailey Vilyus, and I am a Licensed Professional Counselor (LPC) in the State of Ohio under the supervision of Chris Roseman PhD, LPCC-S. I have experience working with teens and adults in community and school settings. My primary areas of treatment include depression, anxiety, mood disorders, life stressors, and trauma. My passion involves educating clients and families on mental health, incorporating self-awareness of physical symptoms that occur with trauma or mood disorders, using interventions that involve creativity or relaxation, and having a holistic mind-body-spirit approach to healing.
My name is Kailey Vilyus, and I am a Licensed Professional Counselor (LPC) in the State of Ohio under the supervision of Chris Roseman PhD, LPCC-S. I have experience working with teens and adults in community and school settings. My primary areas of treatment include depression, anxiety, mood disorders, life stressors, and trauma. My passion involves educating clients and families on mental health, incorporating self-awareness of physical symptoms that occur with trauma or mood disorders, using interventions that involve creativity or relaxation, and having a holistic mind-body-spirit approach to healing.
![Photo of Lisa Bandsuch, PC, Counselor](https://photos.psychologytoday.com/d37732d1-d557-4ee4-acd9-d4a782e145b8/1/320x400.jpeg)
I am a Licensed Professional Clinical Counselor with over 20 years of experience in community mental health and private practice settings. Concerns/issues I treat include anxiety/stress management, depression, anger, life transitions, and loss/grief. A strong believer in the holistic approach, I utilize evidenced-based techniques found in CBT and Mindfulness as well as other forms of treatment to meet clients' individual needs. With compassion and empathy, I strive to make the therapeutic experience as positive and beneficial for each individual with whom I work.
I am a Licensed Professional Clinical Counselor with over 20 years of experience in community mental health and private practice settings. Concerns/issues I treat include anxiety/stress management, depression, anger, life transitions, and loss/grief. A strong believer in the holistic approach, I utilize evidenced-based techniques found in CBT and Mindfulness as well as other forms of treatment to meet clients' individual needs. With compassion and empathy, I strive to make the therapeutic experience as positive and beneficial for each individual with whom I work.
![Photo of Kaira Gramley, LPCC](https://photos.psychologytoday.com/c1ce456f-963d-47be-8220-b3cf2dbea2ca/1/320x400.jpeg)
Kaira Gramley
Licensed Professional Clinical Counselor, LPCC
Verified Verified
North Ridgeville, OH 44039
Kaira Gramley is a professional counselor who has been practicing since 2017. She holds a Masters in Counselor Education from The Ohio State University and a Bachelor's degree in Psychology from John Carroll University. She believes that gaining insights from our past can help us be empowered in our current day-to-day choices and utilizes cognitive behavioral therapy (CBT) and attachment-based therapy. She counsels adolescents, adults and couples ages 14+. She also has completed Level 2 training in Emotion Focused Therapy (EFT) and is actively pursuing. Her areas of interest include relationship issues, parenting, and perfectionism.
Kaira Gramley is a professional counselor who has been practicing since 2017. She holds a Masters in Counselor Education from The Ohio State University and a Bachelor's degree in Psychology from John Carroll University. She believes that gaining insights from our past can help us be empowered in our current day-to-day choices and utilizes cognitive behavioral therapy (CBT) and attachment-based therapy. She counsels adolescents, adults and couples ages 14+. She also has completed Level 2 training in Emotion Focused Therapy (EFT) and is actively pursuing. Her areas of interest include relationship issues, parenting, and perfectionism.
![Photo of Heejin Ryoo, MS, LMHC, LPCC, NCC, Counselor](https://photos.psychologytoday.com/9491d0a0-7154-4ede-b216-877148d7cb17/1/320x400.jpeg)
Trying to cope with life’s challenges is leaving you emotionally exhausted. You desperately want to live a more fulfilling life, but you’re not sure how to move past your anxiety, hurt, stress, and worry. You feel stuck and need direction to make meaningful changes. You’re ready to do the work to move forward past your struggles and achieve more rewarding outcomes in life. It’s important you feel heard and understood from a place of acceptance and free from judgment. You know you can make the necessary changes, you just need an open-minded ally to meet you where you are and guide you on your journey to living the life you want.
Trying to cope with life’s challenges is leaving you emotionally exhausted. You desperately want to live a more fulfilling life, but you’re not sure how to move past your anxiety, hurt, stress, and worry. You feel stuck and need direction to make meaningful changes. You’re ready to do the work to move forward past your struggles and achieve more rewarding outcomes in life. It’s important you feel heard and understood from a place of acceptance and free from judgment. You know you can make the necessary changes, you just need an open-minded ally to meet you where you are and guide you on your journey to living the life you want.
See more therapy options for North Ridgeville
Nearby Searches for North Ridgeville
- Amherst
- Avon
- Avon Lake
- Columbia Station
- Elyria
- Grafton
- Lorain
- North Olmsted
- Olmsted Falls
- Sheffield Lake
- Vermilion
- Westlake
How does your Therapist compare?
Number of Therapists in North Ridgeville, OH
40+
Average cost per session
$109
Therapists in North Ridgeville, OH who prioritize treating:
98% | Depression |
95% | Anxiety |
81% | Trauma and PTSD |
77% | Stress |
74% | Self Esteem |
74% | Life Transitions |
72% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
97% | UnitedHealthcare UHC | UBH |
95% | Aetna |
90% | Elevance |
How Therapists in North Ridgeville, OH see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in North Ridgeville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.