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Photo of Jana Pounds, LPC, Licensed Professional Counselor
Jana Pounds
Licensed Professional Counselor, LPC

Jana Pounds

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
San Antonio, TX 78201
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (726) 213-4806
Photo of Jana Pounds, LPC, Licensed Professional Counselor
Managed by Lifebulb. Your call or email may go to a representative.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
We believe getting access to therapy should be quick and easy. So our process is simple. Just visit our website to schedule a virtual or in-person session online. Or call us, and a team member can match you with the best counselor for you. Whether online or offline therapy, we’ll help you with an individualized treatment plan to for your specific goals.
At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Jana Pounds now - (726) 213-4806

My Practice at a Glance

Available online only

Lifebulb

San Antonio, TX 78201

(726) 213-4806

Houston, TX 77003

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists quick availability to see you.
I specialize in Anxiety, Depression and Relationship Issues 
I accept insurance 
I see individuals, couples and families  
Let's Connect (726) 213-4806
Photo of Jana Pounds, LPC, Licensed Professional Counselor
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Lifebulb

San Antonio, TX 78201

(726) 213-4806

Houston, TX 77003

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists quick availability to see you.
I specialize in Anxiety, Depression and Relationship Issues 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • GEHA
  • Medicare
  • MultiPlan
  • Optum
  • Oscar Health
  • Scott & White Health Plan
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (726) 213-4806
Photo of Jana Pounds, LPC, Licensed Professional Counselor
Jana Pounds
Licensed Professional Counselor, LPC
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (726) 213-4806
Photo of Jana Pounds, LPC, Licensed Professional Counselor
Jana Pounds
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 14463 Jana Pounds
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (726) 213-4806
Photo of Jana Pounds, LPC, Licensed Professional Counselor
Jana Pounds
Licensed Professional Counselor, LPC
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (726) 213-4806
Photo of Jana Pounds, LPC, Licensed Professional Counselor
Jana Pounds
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (726) 213-4806
Photo of Jana Pounds, LPC, Licensed Professional Counselor
Jana Pounds
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (726) 213-4806
Photo of Jana Pounds, LPC, Licensed Professional Counselor
Jana Pounds
Licensed Professional Counselor, LPC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Existential
  • Family / Marital
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (726) 213-4806
Photo of Jana Pounds, LPC, Licensed Professional Counselor
Jana Pounds
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (726) 213-4806
Photo of Jana Pounds, LPC, Licensed Professional Counselor
Jana Pounds
Licensed Professional Counselor, LPC

Location

Primary Location

Lifebulb

San Antonio, TX 78201

(726) 213-4806

Additional Location

Houston, TX 77003

(726) 213-4806
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists quick availability to see you.
Take the first step to help. Call now - (726) 213-4806
Photo of Jana Pounds, LPC, Licensed Professional Counselor
Jana Pounds
Licensed Professional Counselor, LPC
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists quick availability to see you.
Take the first step to help. Call now - (726) 213-4806
Photo of Jana Pounds, LPC, Licensed Professional Counselor
Jana Pounds
Licensed Professional Counselor, LPC