Jana Al-Nahhas
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Rochester Hills, MI 48307
Let's Connect (248) 283-4468
People often seek the support of a therapist when they are looking to make a change in their lives. They may have tried and succeeded, only to find themselves at what feels like square one days later. This cycle can be exhausting and may lead to burn out and feelings of shame. In response to this shame, symptoms such as perfectionism, procrastination, or anxiety attacks may arise. I am passionate about defusing shame in my clients’ lives and creating space for healing through acknowledging that all behaviors make sense in the context of our lives and utilizing a values-based approach to effecting change.
Together we’ll work on identifying the values and meanings that are important to you and explore how your current life aligns with those values. Through empathy and compassion, we’ll work to develop skills and build internal resources to help you move towards your goals. I utilize interventions from CBT, ACT, DBT and body based therapies.
In session, I hold a humanistic and trauma-informed stance, acknowledging the profound role of adverse experiences, including childhood trauma, racism and discrimination, and the impact financial disparities. I believe you are the expert on your life- my job is to hold up a mirror to empower you to realize your goals and values.
Call or Email Jana Al-Nahhas now for a free 15 minute consultation - (248) 283-4468
Let's Connect (248) 283-4468
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Meritain Health
- Nippon
- Oscar Health
- Oxford
- Quest Behavioral Health
- UHC Student Resources
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (248) 283-4468
Jana Al-Nahhas
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6401016531 Jana Al-Nahhas
- In Practice for 9 Years
- License: State of Illinois 180012541
- Attended Georgia State University , Mental Health Counseling, MS, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (248) 283-4468
Jana Al-Nahhas
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Coping Skills
Expertise
- Addiction
- ADHD
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Family Conflict
- Grief
- Mood Disorders
- Perfectionism
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Procrastination
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (248) 283-4468
Jana Al-Nahhas
Licensed Professional Counselor, MS, LPC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Arabic
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Arabic
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (248) 283-4468
Jana Al-Nahhas
Licensed Professional Counselor, MS, LPC
Location
Additional Location
Chicago, IL 60601
(248) 283-4468Nearby Areas
Neighborhoods
Call for a free consultation now - (248) 283-4468
Jana Al-Nahhas
Licensed Professional Counselor, MS, LPC